Shallots Vs Onions — How to Swap Shallots for Onions (2024)

Kelli Foster

Kelli FosterSenior Contributing Food Editor

Kelli is a Senior Contributing Food Editor for Kitchn. She's a graduate of the French Culinary Institute and author of the cookbooks, Plant-Based Buddha Bowls, The Probiotic Kitchen, Buddha Bowls, and Everyday Freekeh Meals. She lives in New Jersey.

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updated Aug 15, 2022

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Shallots Vs Onions — How to Swap Shallots for Onions (1)

I almost always have onions in my kitchen; usually a few white and red onions, and sometimes shallots. But as much as I really love shallots, I have a tendency to forget about them.

However, thanks to a grocery shopping mishap where my husband mistakenly bought a dozen shallots instead of a dozen scallions, they’re fresh on my mind, and making me consider the possibility of using onions and shallots interchangeably in recipes. Find out how they can be swapped and what’s the rule of thumb for onion-to-shallot swaps.

Onions and shallots are both members of the allium family. Shallots have a sweet and mild (although pronounced) flavor, with a hint of garlic, and lack the bite you get with yellow or white onions.

Shallots work especially well in dishes where they’re eaten raw, like dressings and salads, and can seamlessly blend into delicate quiches and custards. Yellow and white onions have a more pungent flavor, but they soften and mellow as they cook, eventually taking on a lighter, sweeter flavor.

How to Swap Onions and Shallots

Despite their differences, onions and shallots can be swapped for one another in a recipe. There are a few ground rules, though.

Rule of Thumb for Onion-to-Shallot Swaps

1 small onion = 3 small shallots

Using Onions When a Recipe Calls for Shallots

If the recipe calls for cooked shallots, go ahead and swap in onions, using the rule of thumb above for quantities. If the recipe calls for raw shallots, move on. Raw onions will be a too-harsh trade for shallots.

Also, since shallots are smaller, with more fine layers than onions, make a point to chop onions into smaller pieces when using them in place of shallots.

Using Shallots When a Recipe Calls for Onions

The flavor is milder, so be aware of that when swapping in shallots for onions.

But swapping shallots for onions is more than a flavor trade-off; the smaller size proves quite convenient. If you’re cooking for one, or even for two, or dividing a recipe, using a couple small shallots in place of a portion of onion is easy and economical.

Shallots Vs Onions — How to Swap Shallots for Onions (2024)

FAQs

Shallots Vs Onions — How to Swap Shallots for Onions? ›

They have a delicate, sweet flavor with a hint of allium-y sharpness. You can substitute shallots in nearly any recipe that calls for onions—just make sure you're using the same volume. (For example, several medium shallots equals about one small onion.)

How to substitute shallots for onions? ›

Technically, from a culinary perspective, since onions and shallots behave the same way when cooked, you can substitute them one-for-one in recipes. It's important to remember, though, that shallots are milder in flavor. This matters most in raw applications, such as minced in salad dressing or sliced thin on a salad.

How much onion equals 1 shallot? ›

A good substitution rule to follow is three small shallots for every small onion. Happily, no matter what you choose, it will cook the same way, but your wallet will feel a bit lighter if you choose shallots — they're typically about two to three times the cost.

Why use a shallot instead of an onion? ›

Shallots have a sweet and mild (although pronounced) flavor, with a hint of garlic, and lack the bite you get with yellow or white onions. Shallots work especially well in dishes where they're eaten raw, like dressings and salads, and can seamlessly blend into delicate quiches and custards.

Do shallots count as onions? ›

They can be found in a variety of Asian dishes, and are particularly popular in Thailand. The shallot is an onion cultivar, which means that the two are technically the same species, but shallots have been selectively bred to produce something different.

Do you cut shallots like onions? ›

You can mince them finely like onions for mirepoix, slice them into wedges (perfect for sheet-pan dinners) or slice them into the most adorable, salad-ready rings.

How much is 1 shallot? ›

1 Large Shallot = 1/2 cup minced or sliced. 1 Medium Shallot = 1/4 cup minced or sliced. 1 Small Shallot = 2 tablespoons minced or sliced.

How many onions is 10 shallots? ›

You can use shallots in most recipes that call for onions; you'll just need more shallots to equal an onion by volume—roughly 3 to 4 shallots per small yellow onion.

When a recipe calls for 1 shallot? ›

This is where it gets tricky when a recipe calls for a certain number of shallots, rather than a specific amount like “2 tablespoons, minced.” A general rule of thumb is that “one shallot” refers to one shallot bulb, regardless of how many cloves are inside once it has been cut.

Should I refrigerate shallots? ›

The best way to store shallots is whole. Whole shallots can be placed uncovered in the refrigerator. Chopped or sliced shallots can be sealed in a food storage bag like Glad® Flex'n Seal® Food Storage Quart Bags. They stretch to hold 30% more*, giving you 30% more chances to shake up your palate with shallot!

Can I freeze shallots? ›

Can I Freeze Shallots? 🙌 Absolutely! They can be frozen sliced, diced, or in wedges!

Are shallots easier to digest than onions? ›

Shallots are valued for their gentle flavor, which has been called a combination of onion and garlic. They are tamer and easier to digest than either of their two cousins.

How do I substitute onion for shallots? ›

It's one of the most common varieties available in the grocery store. This allium is quite comparable in taste and texture to shallots, and can easily be subbed in for shallot in recipes that call for cooking it. Use 1 small yellow onion in place of 2 to 3 small shallots.

Are shallots good for your liver? ›

It stimulates the secretions of digestive enzymes and aid in detoxifying the liver. In addition, the richness of organic Sulphur compound in shallots is an essential compound required by the liver that assists in the detoxification process.

Can you use shallots instead of button onions? ›

Shallots taste like a cross between red and yellow onions, only less punchy. They have a delicate, sweet flavor with a hint of allium-y sharpness. You can substitute shallots in nearly any recipe that calls for onions—just make sure you're using the same volume.

What are shallots used for in cooking? ›

Shallots are one of the more versatile ingredients you'll ever come across. They can be used as aromatics to build flavor in a sautéed dish, stock or sauce the same way garlic or onions are sauteed at the beginning of a recipe. Like other vegetables, they can even be roasted whole and served as a side dish.

What's the difference between shallots and spring onions? ›

Shallots vs spring onions: what's the difference? Shallots are golden-brown or red bulbs that resemble garlic. Spring onions are immature onions with a small, barely-defined white bulb and a long, leafy green stem. Spring onions have a sharper, more pungent flavour, while shallots are milder and sweeter in taste.

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