Shallots vs. Onions: An Expert Explains the Difference (2024)

I adore shallots. These little alliums give a beguiling oniony-garlicky flavor and fragrance to all sorts of dishes. I use them raw in salad dressings, caramelize them until they melt for topping burgers, roast them with Brussels sprouts, and fry them until crisp to top pilaf, pasta, and salads. A foodie friend once said to me that shallots make any dish seem instantly fancy. I try to have them in my kitchen, along with onions, another versatile cooking staple, at all times.

Unfortunately, shallots aren't always easy to come by. I can find them at my local farmers market when they're in season and at well-stocked grocery stores. Also, shallots tend to cost about three times as much as onions. Since I can't always find shallots and they're pricey, I wanted to know whether I could get away with using onions instead.

I turned to a culinary professional for answers. Chef Ann Ziata of the Institute of Culinary Education helped me understand the differences between shallots and onions and when it's OK to sub one for the other. Here's everything I learned.

What Is the Difference Between Shallots and Onions?

"Shallots are relatives of onions, in the allium vegetable family," explains Ziata, who calls shallots "red onion's smaller, gentler younger sibling."

Like onions, shallots have a papery outer skin and a layered bulb inside. Shallots are teardrop shaped and their flesh is usually a light purple-gray color. Ziata explains that shallots typically have a more mellow flavor and softer texture than onions. "Shallots taste just slightly more garlicky and sweeter than a red or yellow onion," she adds.

The Reason Chefs Love Shallots So Much

Shallots often appear on restaurant menus, and Ziata has several reasons why she and other chefs think shallots are so special.

"Shallots are going to add another layer of complexity without overpowering the dish," she explains. "They are always very elegant when cut and look great fried or sautéed with vegetables. They are also very easy to use—instead of using half an onion and saving the rest for another dish, you can just cut exactly the amount you need from smaller shallots."

As someone who often roasts or sautés just enough vegetables for a side dish for one, I can say that I appreciate shallots' diminutive size because it cuts down on the number of partially used onions that end up going back in my fridge.

When Is It Best To Use Shallots?

"I’ll opt for shallots when traditionally used, like in Thai or French recipes," says Ziata. "I love the combinations of shallot with ginger, and shallot with tarragon. I also prefer minced shallots raw in salad dressing over onions; mincing brings out their most heightened flavors, and with onions, it can be a bit too much."

When Is It Best To Use Onions?

"I use onions when I want some punch in the dish," says Ziata. "Yes, you can make salsa with shallots, but onion is going to be much more impactful. Onions are used in so many different cuisines and are extremely versatile, so I usually keep onion as the default. I also prefer onions when culturally traditional, like in Mexican and Italian recipes."

Cost and volume also play a role for Ziata when she's deciding whether to use onions or shallots in a dish. "Shallots are a little more expensive than onions, so if I need a lot, and the allium isn’t the star of the dish...then I will use onions," she says.

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Tips for How To Substitute Shallots and Onions

When substituting onions for shallots, Ziata says that red onion is best, followed by yellow onions, and then white. "If you are substituting onions in a recipe that calls for shallots, add a little garlic or even a little scallion to the dish," Ziata suggests.

Meanwhile, if you are substituting shallots for onions, just keep an eye on whatever you are cooking. Shallots are more delicate and tend to burn faster than onions. The only place Ziata would never use shallots instead of onions is when making onion rings.

The Takeaway

Shallots add elegance, unique flavors, and complexity to dishes, which sets them apart from onions. In most cases, you can use onions instead of shallots, especially if you'll be cooking them.

In recipes like vinaigrette where the allium will be raw, stick to the recipe, especially if it calls for shallots. Red onions are the best substitute for shallots. And if you want to add a bit of flair to whatever you're cooking, try swapping shallots for onions.

Shallots vs. Onions: An Expert Explains the Difference (2024)

FAQs

Shallots vs. Onions: An Expert Explains the Difference? ›

Shallots are teardrop shaped and their flesh is usually a light purple-gray color. Ziata explains that shallots typically have a more mellow flavor and softer texture than onions. "Shallots taste just slightly more garlicky and sweeter than a red or yellow onion," she adds.

What is the difference between shallots and onions? ›

Shallots are a little sweeter than most onions and have a more subtle allium flavor. They're delicious used in raw applications, where you want an onion flavor without too much punch, and are commonly used in vinaigrettes.

How much onion is equal to 2 shallots? ›

A good substitution rule to follow is three small shallots for every small onion. Happily, no matter what you choose, it will cook the same way, but your wallet will feel a bit lighter if you choose shallots — they're typically about two to three times the cost.

What makes shallots so special? ›

Shallots' taste is unique, offering a combination of onion-like sweetness and subtle garlic undertones. Many people often prefer this distinct flavor in recipes when they desire a milder, more nuanced onion taste.

Why do chefs always use shallots? ›

Shallots are a flavor-building block, like onions, and are therefore used in the aromatic cooking steps of a recipe, like onions, before searing or sautéing vegetables or proteins or adding the other ingredients to a soup or stew.

Can you use shallots in place of onions? ›

They have a delicate, sweet flavor with a hint of allium-y sharpness. You can substitute shallots in nearly any recipe that calls for onions—just make sure you're using the same volume. (For example, several medium shallots equals about one small onion.)

Are shallots healthy for you? ›

Are Shallots Healthy? Yes! Shallots are indeed good for you, as they are low in calories and packed with essential nutrients like vitamins A, B, and C, as well as minerals like potassium, manganese, and iron. Additionally, they contain antioxidants and have anti-inflammatory properties.

Can shallots be eaten raw like onions? ›

In flavor, shallots taste very much like a milder and sweeter onion. Their flavor is highly pungent when raw, but mellows and sweetens when cooked. Shallots may be eaten raw or cooked, or if you are fancy and slightly old-timey, pickled.

What is the best use of shallots? ›

Shallots have a milder, sweeter flavour than onions. Use them in everything from pies and tarts to pickles, sauces and sides.

Are shallots easier to digest than onions? ›

Shallots are valued for their gentle flavor, which has been called a combination of onion and garlic. They are tamer and easier to digest than either of their two cousins.

Are shallots more expensive than onions? ›

Unfortunately, shallots aren't always easy to come by. I can find them at my local farmers market when they're in season and at well-stocked grocery stores. Also, shallots tend to cost about three times as much as onions.

What is another name for a shallot? ›

The term eschalot, derived from the French word échalote, can also be used to refer to the shallot.

What part of the shallot do you eat? ›

Using a knife, trim off the root ends. Then cut the shallots to separate the green parts from the white. Take the white halves of the shallots and chop horizontally into thin slices.

What do you use shallots for? ›

Shallots are one of the more versatile ingredients you'll ever come across. They can be used as aromatics to build flavor in a sautéed dish, stock or sauce the same way garlic or onions are sauteed at the beginning of a recipe. Like other vegetables, they can even be roasted whole and served as a side dish.

Do shallots count as onions? ›

Some people describe them, in terms of taste and function, as a cross between an onion and garlic, however they are indeed a member of the onion family.

Are shallots a mix of onions and garlic? ›

Some folks believe shallots are a type of onion; however, they are their own species. Shallots are mild flavored and taste like a combination between onion and garlic. Shallots often are described as a cross between onions and garlic. That's an accurate figurative description.

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