FAQ
Is an air fryer healthy?
Air frying can be a healthier alternative to deep frying. However, it isn’t necessarily healthier than other cooking methods like grilling, steaming or roasting. It also depends on the food you’re preparing. If you're cooking something you'd normally deep fry, like chips or crumbed chicken, then air frying is generally a healthier method of cooking because you use less oil.
What can an air fryer do that an oven can't?
Air fryers cook quicker than an oven and make food crispier, thanks to the intensity and speed of the hot air circulating inside the fryer. Don’t overload the basket so air can easily circulate around the food for even cooking, and like an oven, always preheat your air fryer before using.
Do air fryers fry or bake your food?
Air fryers can both fry and bake. It does give baked goods a crispier outer layer, so some recipes may be more suited for baking in an air fryer than others.
Can I cook raw meat in an air fryer?
Yes. Raw meat can be fried, roasted, grilled or baked in an air fryer. Your air fryer’s manual should have cook times and temperatures for cooking meat.
Can you cook eggs in an air fryer?
Yes. Eggs can be cooked in the shell like a boiled egg. Heat the air fryer to 120°C and cook eggs for 15 minutes for ‘hard-boiled’ and 10 minutes for ‘soft-boiled’.
Can I open an air fryer while cooking?
Yes. You can generally open an air fryer while it’s cooking at any time. Most fryers will pause cooking when the basket is removed and resume once it’s placed back in. Ensure you always read and follow your air fryer’s manual to avoid any injury.
Can I put water in an air fryer?
Adding a small amount of water to the bottom of the air fryer basket is okay and can prevent any oil used from getting too hot. However, it’s not recommended to add a lot of water as it can damage the appliance.
Does Woolworths sell air fryers?
Yes. You’ll find the Mistral digital air fryer in the kitchen aisle at Woolworths, and even more air fryers available from Everyday Market.
