DE GUSTIBUS; WHEN IS FOOD RICH? IT'S ALL A QUESTION OF SEMANTICS (Published 1981) (2024)

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DE GUSTIBUS

By Mimi Sheraton

DE GUSTIBUS; WHEN IS FOOD RICH? IT'S ALL A QUESTION OF SEMANTICS (Published 1981) (1)

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May 9, 1981

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Among the many words commonly used to describe food, ''rich'' is one of the most difficult to define, meaning, as it apparently does, different things to different people. ''Avoid rich foods,'' we have all been admonished by a doctor at one time or another. And puritans give much the same warning in a manner suggesting that though the eating of rich foods is not among the seven deadly sins, it is at least a bona fide subheading under the general category of gluttony.

I used to think I knew exactly what rich foods were, and the key word to me was creamy. Butter-cream and whipped-cream layer cakes and custard-filled eclairs and cream puffs (but not fruit pies or crisp cookies), chocolate mousse, ice-cream sundaes and any kind of food covered with a cream or egg-based sauce. It came as big news that there were those who considered pizza or any other Italian specialty with tomato sauce as being rich, and when a friend eating a cold boiled lobster suddenly stopped midway because, she said, the meat was so rich, I felt that perhaps the word had overtones that I had missed.

Asking around, I found that there are those who consider richness a quality of salade Ni,coise, with its tuna fish, raw vegetables, olives and vinaigrette dressing, an idea that would never have occurred to me. Similarly, the friend who complained of the lobster also said that broiled filet mignon steak and Japanese sushi were too rich to eat very much of. Raspberries, mangoes, bananas and papaya melons also were described as rich, and one man added espresso coffee to that list. How a Dictionary Defines It

According to one dictionary, rich as applied to food means fatty, oily or sweet, or being high in plant nutrients, or highly seasoned.

Texture apparently has a great deal to do with the perception of richness, which explains the fruits mentioned, and so does sweetness. No one I asked in this informal survey named bacon or any other crisp food, even if fried in deep fat, as being rich. If sweetness were the sole determinating factor, raisins would not have been ruled out by those who cited many desserts.

Butter and other animal fats would seem to be ingredients that make food rich in the minds of many, but several people I asked thought that spaghetti with clams, garlic and olive oil was just as rich as fettuccine Alfredo with its sauce based on cream and cheese.

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DE GUSTIBUS; WHEN IS FOOD RICH? IT'S ALL A QUESTION OF SEMANTICS (Published 1981) (2024)

FAQs

What does it mean when the food is rich? ›

If food is rich, it contains a large amount of oil, butter, eggs, or cream: This chocolate mousse is too rich for me. SMART Vocabulary: related words and phrases. Various qualities of food.

What does it mean when a food is too rich? ›

A common concern that their food might be “too rich.” What most people mean when they say a food could be too rich is that the food may be too high in protein or fat.

What does "rich" mean in flavor? ›

Flavor and Texture: A food is often considered rich if it has a strong, intense flavor or a luxurious, indulgent texture. For example, a chocolate dessert with a dense and creamy texture might be described as rich.

What is considered a rich food? ›

Rich' food means 'containing a lot of fat, butter, eggs, oil etc.

What are examples of rich foods? ›

Foods that naturally are nutrient-rich include fruits and vegetables. Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients.

What is the meaning behind Eat the Rich? ›

It may variously be used as a metaphor for class conflict, a demand for wealth redistribution. The phrase is commonly attributed to political philosopher Jean-Jacques Rousseau, from a quote first popularized during the French Revolution: "When the people shall have nothing more to eat, they will eat the rich".

How do you fix food that is too rich? ›

Brighten up overly rich dishes by adding something sweet or sour. Try adding fresh lime or lemon juice, a splash of vinegar (such as apple cider), sour condiments such as pickles or sauerkraut, and sweet-flavored herbs such as cilantro and basil.

Can food be too rich for a dog? ›

It Can Cause Digestive Problems

A dog's digestive system is different from a human's. Typical human food is much too rich and fatty for a dog to properly digest; eating it can lead to vomiting, diarrhea and even more severe conditions like pancreatitis.

What does it mean when coffee is rich? ›

Rich Coffee

Richness is characterized by a coffee that is “full” in flavor, body, or acidity. People often only think to use “rich” to describe a bold or intense flavor characteristic associated with darker roasts, but in reality, a light roast with high acidity and or body can also be rich.

How do you describe richness in food? ›

One flavor house1 describes 'richness' as “hard to define in words but easy to experience on the tongue.” Richness, it says, is “brought about by a complex blend of taste and aroma components working in harmony to provide a soothing, succulent and desirable taste profile.”

What is the opposite of rich food? ›

The opposite of a nutrient-rich food is an energy-rich or energy-dense food. These foods supply a lot of calories, but few vitamins or minerals. Examples include candy, cakes, pies, fried foods, and snack foods such as chips and soft drinks.

What two foods can you survive on? ›

Some of the best options include: Grains like rice and pasta, which are rich in carbohydrates and provide you with the energy you need in survival situations. Legumes, which are a great source of protein and fiber. They are easy to store and can be used in a variety of dishes.

What does it mean if something is rich? ›

rich, wealthy, affluent, opulent mean having goods, property, and money in abundance. rich implies having more than enough to gratify normal needs or desires.

What does it mean if a food items is high or rich in a nutrient? ›

Food that is high in nutrients but relatively low in calories. Nutrient-dense foods contain vitamins, minerals, complex carbohydrates, lean protein, and healthy fats.

How do you fix rich food? ›

If your food is too rich...

Add an acid such as lemon juice, lime juice, vinegar, or pickled vegetables (such as jalapeños).

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