Whole Grains Can Reduce the Risk of Liver Cancer | Horizon Oncology (2024)

FAQs

Is whole grain good for the liver? ›

Whole grains contain all the goodness of the entire grain and are high in iron, magnesium, B vitamins and fibre. All of which help your body, including your liver, stay healthy.

Studies also indicate that eating a daily dose of whole grains could reduce other types of cancer, including breast and liver types. A diet full of grains can also reduce the risk of cardiovascular disease and Type 2 diabetes, and can improve digestive health.

Whole-grain foods help control of cholesterol levels, weight and blood pressure. These foods also help lower the risk of diabetes, heart disease and other conditions.

Eat a variety of protein containing foods at meals and snacks. Protein contains essential amino acids that are vital to the healing process. The body's protein status prior to surgery also influences the recovery time. Good sources of protein include meat, fish, eggs, cheese, beans, nuts, tofu, and dairy products.

Intra-arterial Therapies for Liver Cancer

In intra-arterial therapies, chemoembolization beads deliver cancer-killing medication to the tumor through the artery. These beads also block blood flow to the tumor, which helps prevent it from growing.

Worldwide, the most common risk factor for liver cancer is chronic (long-term) infection with hepatitis B virus (HBV) or hepatitis C virus (HCV). These infections lead to cirrhosis of the liver and are responsible for making liver cancer the most common cancer in many parts of the world.

The bottom line

Whole grains deliver a variety of health benefits. Regularly eating whole grains may reduce your risk of heart disease, type 2 diabetes, and obesity. This is particularly true when they replace the refined grains in your diet.

Are too many whole grains bad? ›

The bottom line

Whole grains are high in fiber and have been linked to health benefits, such as lower risks of heart disease, colorectal cancer, and type 2 diabetes. Too many refined grains, on the other hand, are thought to contribute to health problems.

Avoid when possible

High blood sugar increases the amount of fat buildup in the liver. Fried foods: These are high in fat and calories. White bread, rice, and pasta: White flour is typically highly processed, and items made from it can raise your blood sugar more than whole grains due to a lack of fiber.

Aim for non starchy vegetables and whole fruits. Choose leaner proteins like fish, poultry, beans, and nuts. Limit red meats, cold cuts, bacon and other processed meats. Choose whole grains like brown rice, oatmeal or whole wheat pasta.