Pumpernickel Bread (2024)

FAQs

What does pumpernickel mean in slang? ›

Hence, pumpernickel means "farting devil" or "devil's fart", a definition accepted by the publisher Random House, and by some English language dictionaries, including the Merriam-Webster Dictionary. The American Heritage Dictionary adds "so named from being hard to digest".

Pumpernickel is often considered a bit healthier, more nutrient-dense bread option compared to many rye varieties (since the bran and germ provide some great fiber, protein, and micronutrients).

Consider low-carbohydrate tortillas or pumpernickel, which can help reduce glycemic response. Pair bread or low-carbohydrate tortillas with protein to reduce postprandial (after-meal) blood sugars and make you feel more full. Try nut butter, chopped egg, or sliced chicken with vegetables.

German, from pumpern to break wind + Nickel goblin; from its reputed indigestibility.

It's rhyming slang for “dead”. For instance if someone said “Burt gone and drank the soddin' bleach and now 'es brown bread”... and now he's dead. If you mean the rhyming slang, it's “dead”, and it's one that is never shortened (say, to “brown”):

The selenium, copper, and plant compounds, like lignans, found in pumpernickel all act as antioxidants in the body, which help reduce inflammation and fight off disease-causing free radical molecules. In fact, lignans have been linked to reduced risk for chronic disease like cancer, osteoporosis, and heart disease.

For example, according to USDA data, one regular slice of white bread provides about 75 calories and 1.6 grams of sugar but less than one gram of fiber (0.76g). 9 On the other hand, pumpernickel provides 80 calories but over 2 grams of fiber and only 0.2 grams of sugar.

Pumpernickel has no crust, and is dense and hearty. It's a healthy choice, too—rye flour packs less carbs than wheat, and supplies a good amount of fiber, vitamins, and minerals as well. It goes well with ingredients that benefit from an extra element of nuttiness.

The highly processed flour and additives in white, packaged bread can make it unhealthful. Consuming too much white bread can contribute to obesity, heart disease, and diabetes.

Whole grain or sprouted grain breads with minimal ingredients can be a nutrient-dense and delicious addition to a healthy diet. “Sprouted grain bread is typically higher in protein, fiber and beneficial vitamins and minerals than other breads,” says Sassos.

What bread is good for your gut? ›

The best bread to reduce gut inflammation is bread made from whole grains. Refined grains, such as the grains found in white bread and white pasta, are known to increase inflammation across the whole body. Sourdough bread and rye bread are both good options for an anti-inflammatory diet.

Since it is a rye bread, pumpernickel is considered to be a healthy choice, although it differs slightly in health benefits compared to other types of ryes. According to VeryWell Fit, a slice of pumpernickel bread contains 2.1 g of fiber, slightly more than the 1.9 g of fiber Heathline listed for rye bread.

In general, Pumpernickel bread is an enriched source of nutrients while having a coarse texture and slighter sweet taste profile making it a highly recommended addition to your diet.

The name “pumpernickel” loosely translates to “fart demon.” Pumpernickel got this hilarious name from the “side effects'' of eating difficult-to-digest, unprocessed rye berries.

Centuries-old German pumpernickel recipes are sourdough loaves made entirely from rye, typically coarsely ground rye berries. They're incredibly dense and derive their signature dark color from Maillard browning — the result of being baked at a low temperature for many hours.

noun. a person who advocates neither a conciliatory nor a belligerent national attitude.

We see written evidence of “bread” as money in the 1930s, when it was used by some cultures; it remains an enduring American slang term[3].