Are you curious about what soccer players wear under their uniform? For the most part, players wear compression shirts and shorts under their jerseys and shorts. These help to keep them warm, dry, and comfortable and can even improve their performance in the field.
Other bits of equipment a player may wear include athletic cups, shin guards, jockstraps, and sports bras for female players. Of course, players wear these over their usual underwear.
In this article, we'll cover what garments soccer players wear under their shorts and jerseys and how these can be used to enhance performance and express personal style.
Plus, we’ll also provide some ideas for you the same quality gear that soccer players wear with a personal touch. Sports Gear Swag supplies custom apparel, including undershirts, compression garments, uniforms, sports accessories, and more.
1 - Compression Shorts
Most soccer players wear compression shorts over their underwear or jockstraps. Compression shorts help to wick sweat away from the skin, keeping the player dry and comfortable throughout the game.
Since compression shorts fit snugly around the body, they help compress the skin around the muscles and provide targeted muscle support. This tight fit reduces muscle vibration during intense movements, minimizing fatigue and the risk of injury.
In fact, compression shorts are so popular because they can help with recovery after strenuous exercise. They do this in several ways:
- Enhanced blood circulation: Compression shorts stimulate blood flow to the muscles, which helps to deliver more oxygen and nutrients. It can also speed up the removal of metabolic wastes like lactic acid, reducing muscle stiffness and soreness.
- Muscle stabilization: By providing consistent pressure, compression shorts help to reduce muscle vibration during physical activities, which reduces the risk of injuries and minimizes muscle fatigue, allowing for a quicker recovery.
- Reduced inflammation: The gentle pressure exerted by compression garments can help in reducing swelling and inflammation post-exercise, which is often a significant part of recovery.
- Temperature regulation: Compression shorts help maintain an optimal muscle temperature, which can prevent muscle strains and promote a better recovery environment for the muscles.
The snug fit of a quality pair of compression shorts can also improve proprioception—the awareness of body position and movement. It enhances the athlete's ability to sense their body's positioning, movements, and actions, which is crucial for executing precise and controlled motions.
This heightened awareness can lead to better technique, improved balance, and a reduced risk of injury as athletes are more attuned to their body's limits and capabilities.
This feature is particularly beneficial in sports requiring high levels of coordination and agility, such as soccer, basketball, and gymnastics.
For players seeking an extra layer of protection, padded shorts help to shield against the impact of tackles and falls. Some players even prefer compression undergarments to under for these reasons.
| Fact: You must use high-quality compression garments to reap these performance and health benefits. High-quality compression socks are made from strong, elastic materials that provide consistent and precise pressure to the legs. Sports Gear Swag brings you guaranteed quality compression shirts, which you can even customize to your taste. |
2 - Jersey Base Layers
Compression shirts, also known as jersey base layers, are the ideal garment to put on beneath your jersey. Some people put on an undershirt (vest) instead, but it doesn’t have the same performance benefits as a quality compression shirt.
A high-quality base layer is like a second skin under your shirt, providing essential support to key muscle groups. It also enhances a player's agility, allowing quick turns and precise movements.
Best of all, moisture-wicking technology woven into the fabric of a premium compression shirt ensures that players remain cool and dry throughout the match.
Just like compression shorts, compression shirts help improve blood flow, which quickens recovery and reduces the risks of muscle tearing and other injuries.
When you order compression shirts from Sports Gear Swag, you can be sure of getting the best quality materials that offer unparalleled comfort and performance. Our customers love our prompt and friendly service and quality products; just see what Maurice has to say.
★★★★★“I go thru SGS for all my uniform needs. They have never let me down!!!” —Maurice J. (GA, United States)
Remember, we’ll customize your shirts to suit your preferences. You can choose from various designs, colors, emblems, prints, fabrics, and neckline shapes.
| Did You Know? Some professional players wear what looks like a sports bar, but it’s actually a sophisticated health and GPS tracking device. Soccer players wear these high-tech vests to collect GPS tracking data, physical performance data, and more, to help with optimizing player performance. |
3 - Performance Socks
Most uniforms come with standard socks, but a prudent player invests in premium-quality socks. For instance, double-layered soccer socks are made from moisture-wicking materials that keep feet dry and comfortable, reducing the risk of blisters.
Crafted from high-tech fabrics, these socks provide cushioning to the foot and reduce the impact of intense movements.
Additionally, players often wear a second pair of compression socks for their performance and health benefits. For example, these socks provide graduated compression, which enhances blood flow and oxygen delivery to the muscles.
Beyond functionality, the right pair of socks can be a statement of personal style. SGS customizes our training socks so you can always stand out in the team with superior aesthetics and performance.
| Did You Know? Some socks are infused with antimicrobial textile technology to prevent the growth of bacteria and odors. This can be particularly beneficial in preventing athlete's foot and other fungal infections, which are common among athletes due to heavy sweating. |
4 - Arm and Leg Sleeves
Soccer players often add compression arm and leg sleeves for additional support and improved circulation during a game and training.
Just like compression shirts and shorts, arm sleeves and leg sleeves help with circulation and muscle recovery. Sleeves also provide protection from scrapes and sun exposure and help maintain muscle temperature, which further aids in muscle efficiency and play performance.
Sleeves are often overlooked as an important part of performance and safety on the field. They also add a touch of style, especially when they’re tastefully customized by the expert staff here at Sports Gear Swag.
5 - Personalized Accessories
Apart from the base layer, players may also opt to put on several other accessories for health, safety, or performance benefits.
For example, sweatbands are a popular option when you want to stop sweat from getting on your hands or into your eyes.
Other accessories include wristbands, headbands, and sweatbands. Though these items may seem modest, they’re profoundly important in the right setting. For instance, sweaty palms may reduce grip on the ball, so a wrist sweatband can be a crucial performance factor.
Other common accessories that soccer players wear under their uniforms include:
-Shin guards: Soccer can be a tough sport that involves heavy tackling and sliding tackles. It’s highly recommended to use shin guards under your socks to take some of the blunt force to your shins.
-Sports bra: Essential for female athletes, sports bras provide support and reduce discomfort during play. Female athletes often wear multiple sports bras under their shirt or vest for comfort.
-GPS tracking device: This can be wearable or come embedded in gear like GPS data vests to capture crucial GPS data on player movements.
-Headbands and wristbands: Used by soccer players to manage sweat during games and training, helping them maintain visibility and grip.
-Ankle braces: Often worn by players, especially those with previous injuries or those who want preventive support to avoid sprains during fast-paced actions.
Depending on the playing environment, GPS tracking data is to player performance optimization and decision-making for coaches, you’re likely to see it more even in junior leagues.
Whether you want apparel with team colors, logos, or personal emblems, our personalized game gear adds to your swag and identity out in the field during a game or a training session.
Gear Up Your Game with a Personal Touch
Style is more than just a uniform; it's a carefully curated ensemble beneath the surface. From meticulously chosen garments for comfort to performance-enhancing accessories, players craft their under-uniform attire with precision.
The next time you watch a match, appreciate the thought and detail that contribute to the grace and prowess of players on the field. Dive into the layers of style, where every garment tells a detailed and unique story.
Before you go, be sure to check our range of custom soccer gear, jerseys, shorts, and a huge range of customizable training apparel. Show up on the pitch in style with personalized gear!
