Pork Temperature (2024)

The safe internal pork cooking temperature is 145° F followed by a 3-minute rest.

Cooking Temperature of Pork

Finding the correct pork cooking temperature is the final step in plating a perfectly juicy, tender cut of meat. Pork today is very lean, making it important to not overcook and follow the recommended pork cooking temperature. The safe internal pork cooking temperature for fresh cuts is 145° F. To check doneness properly, use a digital cooking thermometer.

Fresh cut muscle meats such as pork chops, pork roasts, pork loin, and tenderloin should measure 145° F, ensuring the maximum amount of flavor. Ground pork should always be cooked to 160° F. Doneness for some pork cuts, such as small cuts that are difficult to test with a thermometer or large cuts that cook slowly at low temperatures, is designated as “tender.” Fully cooked ham can be reheated to 140° F or even enjoyed cold, while fresh ham should be cooked to 145° F followed by a 3-minute rest.

Following these pork cooking temperature guidelines will not only result in a safe eating experience but also preserve the quality of your meat for a juicy, tender, delicious meal.

Using a meat thermometer is the best way to test for doneness, ensuring both a safe and delicious eating experience.

What is the final cooking temperature of pork?

Cut Temperature

Pork Loin
Pork Tenderloin
Pork Chop

145° F – 160° F

Fully Cooked Ham
Fresh Ham

145° F

Ribs
Pork Shoulder
Cutlets

145° F – 180° F
Note: These cuts are safe to eat at 145° F, but best enjoyed at 180° F.

Ground Pork

160° F

Pork Temperature (2)

How to Use a Meat Thermometer

How to Temp Pork

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  • There are two types of meat thermometers: digital and analog. Either one will work, however, the digital meat thermometer will give you the most accurate results.
  • When you measure the internal temperature, measure at the thickest part of the meat and away from the bone. If the cut is thinner than ¾”, test through the side.
  • Check the temperature while still in or on the heat source or immediately after removing.
  • After temping meat, let it rest at least 3-minutes for juices to properly distribute for maximum flavor!
Pork Temperature (2024)

FAQs

Pork Temperature? ›

Cook all raw pork steaks, chops, and roasts to a minimum internal temperature of 145°F (62.8 °C) as measured with a food thermometer before removing meat from the heat source. For safety and quality, allow meat to rest for at least three minutes before carving or consuming.

Is pork done at 145 or 160? ›

Because of this, the USDA suggests cooking it to an internal temperature of 145 degrees Fahrenheit. This is the same temperature for every variation of pork you might choose from pork tenderloin to shoulder.

Is pork safe to eat at 150 degrees? ›

The USDA now recommends cooking pork chops, steaks, ham, and roasts to at least 145°F (63°C), which allows the meat to maintain its moisture and flavor without drying it out (7). Organ meats, ground pork, and mixtures made using ground pork, such as sausage, should still be cooked to at least 160°F (71°C) (7).

Can I eat pork at 165? ›

Cooking Whole Cuts of Pork: USDA has lowered the recommended safe cooking temperature for whole cuts of pork from 160 ºF to 145 ºF with the addition of a three-minute rest time.

Is pork cooked at 70C? ›

5) Make sure it's cooked

Pork should never be served rare. If you have a meat thermometer, push the probe into the meat as close as possible to the centre (avoiding any bones) and leave it for 20 seconds before taking the reading, which should be 65-70C.

Can pork be 145 and still pink? ›

Cook all raw ground pork to an internal temperature of 160°F (71.1 °C) as measured with a food thermometer. If fresh pork has reached 145°F (62.8 °C) throughout, even though it may still be pink in the center, it should be safe. The pink color can be due to the cooking method or added ingredients.

Can you pull pork at 160? ›

Pull the pork from the smoker when it reaches an internal temperature of 160 degrees Fahrenheit and the fat begins to split on top of the pork.

Can I pull pork at 140? ›

Be mindful of what kind of loin you're using because your pull times will vary depending on the amount of fat on the loin. Aidells suggests pulling leaner meats off the heat at 135 to 140°F and letting the residual heat carry the internal temp to 145 to 150°F.

Can you eat pork ribs at 145 degrees? ›

The USDA-recommended safe serving temperature for pork ribs is 145 degrees Fahrenheit. But (again) our grilling experts recommend you aim for a hotter temperature to make sure you melt down all the connective tissue into sweet, meaty goodness.

How to tell if pork is fully cooked? ›

With a Thermometer

The USDA, as of 2020, recommends that pork becomes safe to eat when it reaches an internal temperate of 145°F and, importantly, rests for three minutes before eating.

What is the lowest temp pork is safe to eat? ›

Cook all raw pork steaks, chops, and roasts to a minimum internal temperature of 145°F (62.8 °C) as measured with a food thermometer before removing meat from the heat source.

Can pulled pork be done at 170? ›

It's common for the internal temperature of a pork shoulder to plateau, or stop climbing for a while, between 165°F and 170°F. Don't worry — this is a completely normal part of the process, and can last as long as a few hours.

What is the FDA recommended pork temperature? ›

Cook beef, pork, veal, and lamb roasts, steaks, and chops to at least 145° F (63° C), with a 3 minute rest time. Cook ground beef, veal, lamb, and pork to at least 160° F (71° C). Cook ground poultry to 165° F (74° C). Cook all poultry to minimal safe internal temperature of 165° F (74° C).

Is pork ok at 150? ›

Cooking Temperature of Pork

The safe internal pork cooking temperature for fresh cuts is 145° F. To check doneness properly, use a digital cooking thermometer. Fresh cut muscle meats such as pork chops, pork roasts, pork loin, and tenderloin should measure 145° F, ensuring the maximum amount of flavor.

Is pork cooked at 170 degrees? ›

Pork can be cooked well by reaching the internal temperature of 160°F (71°C) with a 3-minute resting time. Alternatively, pork can also be cooked to 170°F (74°C) with no resting time. Well-done cooking doneness is often recommended for customers who are immunocompromised.

Does pork get more tender the longer you cook it? ›

Unlike the more lean tenderloin and chops, pork shoulder is an incredibly forgiving cut of meat. It becomes more tender as it cooks and benefits from a lengthy cook time, so even if it stays on the heat a few minutes too long, you won't suddenly end up with something dry or rubbery.

Can you cook pork at 160 degrees? ›

The National Pork Board follows the guidance of the U.S. Department of Agriculture. The National Pork Board recommends cooking pork chops, roasts, and tenderloin to an internal temperature between 145° F. (medium rare) and 160° F. (medium), followed by a 3 minute rest.

Is pulled pork done at 180 degrees? ›

What Temp Should Pulled Pork Be Cooked To? For that perfect fall-apart tenderness, aim for an internal temperature of 195°F to 205°F. This range is the sweet spot for pulled pork, where the collagen and fats have properly melted, creating moist, flavorful, and easily shreddable meat.

Can pork be 140 degrees? ›

1 This cooks pork to medium as opposed to well-done. A pork loin cooked to 145 F might look a little bit pink in the middle, but that's perfectly all right. In fact, it's great. Some intrepid souls, in search of ever more tenderness and juiciness, might even dare for 135 F to 140 F.

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