No Bake Banana Bread Bites recipe - easy & healthy! (2024)

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This No Bake Banana Bread Bites recipe gives you all the flavor of classic banana bread without baking! Combine ripe bananas, oatmeal, cinnamon, vanilla, and chocolate chips to get a tasty homemade energy bite that gives you a natural energy boost with clean eating ingredients. You don't even need a stove to get the cozy homemade flavors!

Love banana bread? Also, try myHealthy Banana Muffins,Healthy Chocolate Chip Banana Bread Bars, and Healthy Blueberry Banana Bread.

No Bake Banana Bread Bites recipe - easy & healthy! (1)

No Bake Banana Bread Bites Recipe

This No Bake Banana Bread Bites recipe is the perfect little bite of healthy goodness. It has all of your favorite banana bread flavors packed into a small package that's mixed together easily and doesn't need to be baked or put in the oven at all. Sure freshly Baked Banana Bread or Banana Bread Muffins are fabulous, but it's nice to be able to get that familiar, cozy banana flavor, without going to the trouble of actually baking.

If you aren't familiar with energy bites or energy balls, they are tasty, poppable snacks that are mixed together often with oats, nut butter, and different flavors to make them taste familiar. In this case, I used ripe bananas, peanut butter, oatmeal, coconut, cinnamon, and vanilla. The right combination of ingredients makes them stick together without baking and you can easily roll them into little bites.

Thus, this is the absolute perfect No Bake Banana Bread. No oven, no eggs, no baking powder- no fuss!

YUM! No Bake Banana Bread Bites from Running in a SkirtClick to Tweet

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Why You'll Love this No Bake Banana Bread Bites recipe...

  • NO OVEN! Yes, you really don't have to bake these No Bake Banana Bread Bites.
  • They are a great after school snack and easy for kids to make.
  • These babies are full of natural energy from oats and bananas. Plus you satisfy that sweet tooth with just a few dark chocolate chips.
  • They are kid and adult-friendly!
  • They are super tasty and easy to make.
  • This No Bake Banana Bread Bites recipe takes less than 10 minutes to put together!
  • They also are a great way to use up those overripe bananas when you don't have time to actually bake.
  • You can freeze them and make them ahead of time. Freezer friendly!
  • They really do taste like banana bread but with no baking time.

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Ingredients:

Most of the ingredients for this No Bake Banana Bread Bites recipe are probably already in your pantry. This is just an overview, so keep scrolling for the full recipe totals.

  • Quick Cooking Oats: You can use any type of oatmeal for this including quick-cooking oats, old-fashioned oats, or even gluten-free oats. I like using quick-cooking oats because it gives the mixture a more even texture. The smaller oats also give the mixture more of a bread consistency.
  • Ripe Bananas: Look for very ripe bananas that are starting to get brown spots. The more spots the sweeter it is! You'll make your mashed bananas from these.
  • Peanut Butter: I add peanut butter to the mixture so there will be something sticky to make everything form into a ball. You could substitute almond butter.
  • Coconut: The coconut isn't a traditional banana bread ingredient, but I love the natural sweetness it adds to these. You can leave it out if you don't like coconut.
  • Mini Chocolate Chips: Chocolate chips are the perfect combination with banana bread.
  • Chia Seeds: Chia seeds plump up when added to this mixture, help with the bites sticking together, and add health benefits like omega-3 fatty acids and protein.
  • Vanilla: Vanilla is a key flavor in banana bread, so I added it here too.
  • Cinnamon: Cinnamon is another great flavor that brings out the familiar banana bread flavor, without baking.

Substitutions?

You can also easily make these gluten-free by using gluten-free oats! If you need or want to make this vegan or dairy-free you can switch out to these chocolate chips. If you have a peanut allergy feel free to use another nut or seed butter like this almond butter.

Instructions:

Here's an overview of how to make No Bake Banana Bread recipe, but keep scrolling for a full printable recipe.

  1. In a medium bowl, mash the bananas well with a fork. Mix all the other ingredients - oatmeal, peanut butter, coconuts, chocolate chips, chia seeds, vanilla, and cinnamon- together until well combined. This will be your batter. You can also use a food processor.
  2. Divide the "dough" into 12-15 portions. Form into balls.
  3. Place on a cookie sheet to firm up in the fridge.
  4. Once they are set, transfer and store them in an airtight container in the fridge. Store in the refrigerator for up to five days.

If you need a new set of Tupperware, I love THIS one.

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FAQ

Variations:

I love this No Bake Banana Bread recipe as written, but here are some fun ways to mix it up.

  • Make it Sweeter: Add some honey or maple syrup.
  • Make it Nutty: Add peanuts, pecans, walnuts, or almonds.
  • Make it Plain: Leave out the coconut and chocolate chips.
  • Make it Vegan: Use vegan chocolate chips.

Storage & Leftovers

Store any leftovers in an airtight container in the fridge for up to 5 days. Freeze any extras for up to three months.

Can I use gluten-free oats instead of regular oats?

Yes, that's an easy swap and the recipe still works well.

How ripe do the bananas need to be?

They can be super spotted to start to turn brown. Bananas continue to sweeten as they ripen, so the older the banana the better. It also makes them easier to mash.

And oh yes... happy non-baking! I hope you enjoy my delightful No Bake Banana Bread Bites recipe as a healthy snack for kids, on the go, or even as an evening snack! This easy recipe is classic, healthy, and filled with goodness. Mom tested and kid approved.

YUM! No Bake Banana Bread Bites from Running in a SkirtClick to Tweet

More No Bake Bites to Try:

  • No Bake Carrot Cake Bites
  • 4 Ingredient Peanut Butter and Chocolate Chip Bites
  • No Bake Chunky Monkey Energy Bites
  • No Bake Apple Pie Bites
  • 4 Ingredient Nutella Energy Bites

More Tasty Healthy Banana Bread Variations:

  • Healthy Banana Muffins
  • Healthy Chocolate Chip Banana Bread Bars
  • Clean Eating No Bake Banana Bread Bites

If you make this recipe, I’d love to hear what you think! Leave a comment and a star rating ★ below. Make sure to follow me on Instagram,Pinterest, andFacebook too!

No Bake Banana Bread Bites recipe - easy & healthy! (5)

Clean Eating No Bake Banana Bread Bites

Julie Wunder

This No Bake Banana Bread Bites recipe gives you all the flavor of classic banana bread without baking! Combine ripe bananas, oatmeal, cinnamon, vanilla, and chocolate chips to get a tasty homemade energy bite that gives you a natural energy boost with clean eating ingredients. You don't even need a stove to get the cozy homemade flavors!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Snack

Cuisine American

Servings 15

Calories 126 kcal

Ingredients

Instructions

  • Mix all ingredients until completely combined.

  • Roll into small ping pong sized balls and place on a cookie sheet. Allow to firm up in the fridge for about an hour.

  • Once firm, transfer to an airtight container for storage. Keep in the fridge.

Notes

Variations:

I love this No Bake Banana Bread recipe as written, but here are some fun ways to mix it up.

  • Make it Sweeter: Add some honey or maple syrup.
  • Make it Nutty: Add peanuts, pecans, walnuts, or almonds.
  • Make it Plain: Leave out the coconut and chocolate chips.

Storage & Leftovers

Store any leftovers in an airtight container in the fridge for up to 5 days. Freeze any extras for up to three months.

Nutrition

Calories: 126kcalCarbohydrates: 15gProtein: 4gFat: 7gSaturated Fat: 2gCholesterol: 1mgSodium: 42mgPotassium: 161mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 1mgCalcium: 18mgIron: 1mg

Keyword Banana Bread Bites, No Bake Banana Bread

Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!

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No Bake Banana Bread Bites recipe - easy & healthy! (6)

No Bake Banana Bread Bites recipe - easy & healthy! (2024)

FAQs

Is banana bread good for a diet? ›

You can certainly include banana bread in a healthy diet, but this dish should be considered a dessert. Keep in mind that not all foods are created to be healthy. For example, cakes, ice cream, and sweet breads aren't meant to be the most nutritious foods you can eat. Desserts may not be a part of your everyday diet.

What happens if you dont put baking soda in banana bread? ›

Without baking soda or a replacement, your bread will be dense and will not rise very much. A small amount of rising can occur naturally, but it's likely that the loaf will be very flat. Follow my recipe to learn how to make banana bread with baking powder only.

Why does banana bread have to sit overnight? ›

Cool completely on rack. Wrap and store at room temperature overnight before slicing. (We know it's hard to wait, but your bread will be more evenly moist and less crumbly if you let it sit overnight.)

Can I eat banana to lose belly fat? ›

No single food can help you lose weight, and bananas should definitely not be your go-to solution. It's important to eat a varied and balanced diet that contains all key nutrients for your health. Although bananas work well for some people's metabolism, this is not the case for most people.

Can I eat banana while losing belly fat? ›

Bananas when taken in moderation do not cause or increase belly fat. Bananas are versatile fruits that can be eaten to lose or maintain weight. Have it as a snack instead of a sugary option like cookies or pastries. The natural sugars in bananas make it an outstanding snack before a workout.

Is baking soda or powder better for banana bread? ›

Baking soda works best in conjunction with an acidic ingredient. In the case of banana bread, this may be buttermilk, brown sugar, molasses or the bananas themselves. Recipes generally include just enough baking soda to balance the acidity in the batter.

What can I use instead of baking powder in banana bread? ›

Substitute each teaspoon (5 grams) of baking powder in the recipe with 1/4 teaspoon (1 gram) baking soda and 1/2 teaspoon (2.5 grams) vinegar. Summary: Each teaspoon (5 grams) of baking powder can be replaced with a 1/4 teaspoon (1 gram) baking soda and a 1/2 teaspoon vinegar.

What can I use instead of baking soda in banana bread? ›

Baking powder is a good substitute for baking soda in banana bread. A good rule of thumb is to use at least 5 mL (1 teaspoon) of baking powder for every cup of flour.

Should you refrigerate banana bread after cooking? ›

Wrapped well and stored at room temperature, banana bread will last about five days. If stored in the fridge, it should last a full week. A frozen loaf of banana bread will last up to a year in the freezer, wrapped well with storage wrap and aluminum foil.

Why does my banana bread come out gummy? ›

Banana bread is made with a very wet batter. It's important to use a tester to make sure it's fully baked. Cutting it before it is completely cooled can lead to the gummy texture. Cooling the bread to room temperature allow us the starch that gels during baking to set again.

What if I took my banana bread out too soon? ›

It is pretty simple to salvage an undercooked bread and create a decent loaf. Heat the oven to 350 F, return the bread to the oven, and bake for another 10 to 20 minutes. This will work even if the loaf has cooled, which is similar to par-baking bread.

At what point should you not use bananas for banana bread? ›

If the bananas have any visible signs of mold, throw them out. If they smell off, that's another good indicator that they are no longer okay to use. Rotten bananas will often have a fermented or alcohol-like smell.

How black is too black for banana bread? ›

In my experience, using bananas with a dark brown or even black peel for banana bread is ideal, as long as the inside isn't rotten. Key takeaway: As long as your bananas aren't starting to get moldy, infested with fruit flies or beginning to rot they aren't too ripe for baking banana bread.

Can dogs eat bananas? ›

Yes, dogs can eat bananas. In moderation, bananas are a great low-calorie treat for dogs. They're high in potassium, vitamins, biotin, fiber, and copper. They are low in cholesterol and sodium, but because of their high sugar content, bananas should be given as a treat, not part of your dog's main diet.

Is it OK to eat bread when losing weight? ›

Yes, you can eat bread while trying to lose weight.

There is no need to avoid it completely from your diet. Limit your intake of bread to 25 percent of your plate and enjoy it with vegetables to avoid overconsumption. The secret to losing weight is consuming fewer calories than you utilize during the day.

Can I eat bread if I'm losing weight? ›

Some popular trendy diets suggest avoiding all breads and carb-rich foods, but abstaining from all carbohydrates or breads is not necessarily a healthy way to lose weight. Really, all foods, including bread, can be a part of a weight loss diet, as long as they are eaten thoughtfully and in moderation.

What is the best bread to eat if you are trying to lose weight? ›

Whole grain bread is the healthiest pick for weight. It provides you with the nutrition of several whole grains like oats, barley, corn and others. Whole grain means whole kernel -the bran, germ and endosperm, which makes them highly nutritious.

Can I eat bread and still lose weight? ›

Including whole-grain bread in your diet can help support your weight-loss goals. But eating this carb won't guarantee that you will achieve your weight-loss goals in minutes. Whole-grain bread should be included as part of an overall balanced and healthy diet and lifestyle to support weight loss.

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