How Long Do Brussels Sprouts Last? | Glad® (2024)

How long do Brussels sprouts last in the fridge or freezer? Get Brussels sprouts storing and freezing tips to help them last longer and keep them fresh.

How Long Do Brussels Sprouts Last? | Glad® (1)

How Long Do Brussels Sprouts Last? | Glad® (2)

How Long Do Brussels Sprouts Last?

Brussels sprouts are much more than just a holiday vegetable. These hearty, versatile greens can bring big flavors to a variety of dishes. But before we get cooking, we’ve got to answer a basic question: How long do Brussels sprouts last? Find that answer and much more in this handy Glad® guide to freezing and storing Brussels sprouts.

How Long Do Brussels Sprouts Last? | Glad® (3)

How to Store Brussels Sprouts

Answering the question, “How long do Brussels sprouts last?” starts with learning how to store Brussels sprouts. And luckily, both are quite simple.

How Long Do Brussels Sprouts Last? | Glad® (4)

Storing Whole Brussels Sprouts

When storing Brussels sprouts whole, place them loose in a bowl and cover with a food-safe plastic wrap, like Glad® Press’n Seal® or Glad® ClingWrap. Poke a few holes in the wrap and place your bowl in the fridge. Doing this should mean your Brussels sprouts will last in the fridge for about five days.

How Long Do Brussels Sprouts Last? | Glad® (5)

Storing Chopped Brussels Sprouts

If you’re cutting your Brussels sprouts before storing them, trim the ends, then place the cut or shredded sprouts in a food-safe plastic container, such as a GladWare® Food Protection Container and store in the fridge. Cut Brussels sprouts should last around three days.

How Long Do Brussels Sprouts Last? | Glad® (6)

Avoid Washing Too Early

Avoid washing your Brussels sprouts until immediately before you plan to use them, as the excess moisture can cause wilting.

How to Freeze Brussels Sprouts

Before freezing Brussels sprouts, thoroughly wash and clean them. Also, be sure to remove any yellow or off-color leaves.

How Long Do Brussels Sprouts Last? | Glad® (7)

Step 1: Boil the Brussels Sprouts

Boil your Brussels sprouts for three to five minutes, depending on size.

How Long Do Brussels Sprouts Last? | Glad® (8)

Step 2: Plunge in Ice Water

Plunge the Brussels sprouts in ice water immediately after boiling to stop the cooking process. Allow your Brussels sprouts to dry.

How Long Do Brussels Sprouts Last? | Glad® (9)

Step 3: Store the Brussels Sprouts

Once dry, place your portioned-out sprouts into a food-safe plastic freezer bag, like Glad® Flex’n Seal Freezer Gallon Bags and remove as much air as possible before sealing. This will help your Brussels sprouts last in the freezer for up to twelve months (yes, a whole year of Brussels sprouts satisfaction!).

How to Thaw Brussels Sprouts

How you thaw your Brussels sprouts depends on how you plan to cook them.

How Long Do Brussels Sprouts Last? | Glad® (10)

Roasting

If you’re roasting them, simply place your frozen Brussels sprouts on a baking sheet, season with olive oil, salt and pepper, and put them directly in the oven.

How Long Do Brussels Sprouts Last? | Glad® (11)

Other Cooking Methods

For all other cooking methods, let your Brussels sprouts soften at room temperature for a few minutes, then prepare as desired.

How Long Do Brussels Sprouts Last?

Now that you’ve nailed how to store Brussels sprouts, you’re ready to enjoy them all year long. Follow this quick reference guide to always have an answer to the question, how long do Brussels sprouts last?

• Whole, in fridge: About 5 days
• Cut, in fridge: Around 3 days
• Frozen: Up to 12 months

How Long Do Brussels Sprouts Last? | Glad® (12)

Need More Info?

Need more tips on keeping food fresh? Head to Glad’s collection of Protection Pointers articles to learn how to store turkey so it lasts.

Take it With You

Print our simplified guide to have handy wherever you go

Download + Print

How Long Do Brussels Sprouts Last? | Glad® (2024)

FAQs

How Long Do Brussels Sprouts Last? | Glad®? ›

When storing Brussels sprouts whole, place them loose in a bowl and cover with a food-safe plastic wrap, like Glad® Press'n Seal® or Glad® ClingWrap. Poke a few holes in the wrap and place your bowl in the fridge. Doing this should mean your Brussels sprouts will last in the fridge for about five days.

How can you tell if Brussels sprouts have gone bad? ›

Throw out fresh brussel sprouts that have a foul odor, yellow or wilted leaves, a mushy or slimy texture, or dark spots. Use fresh brussel sprouts within 1–2 weeks of getting them. Store the brussel sprouts in a plastic bag inside your fridge, and wash them before cooking them.

Can Brussels sprouts last 3 weeks in the fridge? ›

Even though Brussels sprouts can last up to a week in the fridge, sometimes a little longer, their taste gets stronger and less sweet with time. They are at their best when prepared within three to four days of purchase.

How long do sprouts keep in the fridge? ›

You should also remove any brown or yellow leaves to prevent rotting, and only wash the sprouts right before you intend to use them. When Brussels sprouts are stored using this method, they can stay fresh in the crisper drawer of the fridge for up to a week.

How do you keep Brussels sprouts fresh longer? ›

Do not wash or trim before refrigerating. You can store Brussels sprouts in a perforated plastic bag for up to a week. Brussels sprouts can well when pickled.

How to know if sprouts have gone bad? ›

Place the sprouts in the fridge as soon as you get home and use them before the best-before date. Use within two days of purchase if they are not pre-packaged. Throw away any sprouts that are past their best-before date or that have lost their crispness, look wilted or smell musty.

How long do Brussels sprouts last on the stalk? ›

How long can you keep Brussels sprouts on the stalk? Brussels sprout stalks will keep for up to 10 days in the refrigerator. You can also store them on the countertop or suspend them by their leaves. Without refrigeration, the sprouts and stem should stay fresh for four or five days.

When should you throw out brussel sprouts? ›

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

Can I eat sprouts after 5 days? ›

Consume stored sprouts within a few days. Finally, you do not want to consume sprouts that have been languishing for weeks in the refrigerator. A good turnaround time is 5-7 days. Plan on sprouting small batches of seeds, so that only a small amount will be stored at one time.

What color should Brussels sprouts be inside? ›

Brussels sprouts are small green buds made up of many tightly formed layers: they look like tiny cabbages. The leaves are usually bright green, sometimes tinted yellow, and of slightly lighter color inside the cabbage.

How do you know if sprouts are safe to eat? ›

Whether you have purchased sprouts from the store, or grown them at home, you can reduce the chance of developing a foodborne illness from sprouts by following these guidelines: Buy/consume only fresh sprouts that are kept refrigerated. Do not buy/consume sprouts that are limp, slimy, moldy or have an off odor.

How long is too long for sprouts? ›

Refrigeration is the only effective food storage method for storing fresh sprouts. Sprouts last up to six weeks when properly refrigerated. Once you've harvested your sprouts, learn how to prep and store sprouts in the fridge.

Can we eat 4 days old sprouts? ›

Alfalfa sprouts are ready to eat after 4-5 days. The shoots will have formed and the hulls will have fallen off by this time. They are ready to eat when they reach just a few centimeters long. They are rich in vitamins A, B, C, and E as well as calcium, iron, and phosphorus.

Can brussel sprouts last 3 weeks in the fridge? ›

How long do brussel sprouts last? Raw on the counter, they will last 3-4 days, raw in the refrigerator, they will last 1-2 weeks. Cooked brussel sprouts will keep 2-3 days in the refrigerator.

How do you preserve fresh Brussels sprouts? ›

You have two options for freezing: individual quick freeze or package freezing. Quick-freeze Brussels sprouts individually on a cookie sheet. For fastest freezing, place the sheet close to where cold air enters your freezer. After sprouts are frozen, tuck them into freezer bags in bulk.

How to store sprouts for a long time? ›

Here are our top 3 tips for how to store sprouts so they stay fresh and safe:
  1. Drain sprouts well and let them dry after their last rinse. Before you put them in the fridge (below 4.4℃ or 40℉), sprouts should be completely dry—damp sprouts don't last!
  2. Transfer sprouts to a clean, dry container. ...
  3. Use sprouts within.

When should you not eat Brussels sprouts? ›

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

What do moldy sprouts look like? ›

Fungus and mould on sprouts is most likely just tiny roots.

They make the sprouts all fuzzy looking, but in closer inspection you can see the 'mould' is only formed on the roots.

Are the bugs in brussel sprouts safe to eat? ›

You “can” eat them, as in they're not harmful (technically I suppose they'd be protein), so it won't hurt if you ingest a few — but they don't taste good.

Top Articles
Latest Posts
Article information

Author: Greg O'Connell

Last Updated:

Views: 6058

Rating: 4.1 / 5 (62 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Greg O'Connell

Birthday: 1992-01-10

Address: Suite 517 2436 Jefferey Pass, Shanitaside, UT 27519

Phone: +2614651609714

Job: Education Developer

Hobby: Cooking, Gambling, Pottery, Shooting, Baseball, Singing, Snowboarding

Introduction: My name is Greg O'Connell, I am a delightful, colorful, talented, kind, lively, modern, tender person who loves writing and wants to share my knowledge and understanding with you.