How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (2024)

Brussel sprouts are a delicious and nutritious addition to any meal, but sometimes you might just wonder how to tell if brussel sprouts are bad?

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (1)

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Whether you just got them from the store or they’ve been sitting in your fridge for a while, it’s important to know the signs of good and bad brussel sprouts!

I have eaten my fair share of brussel sprouts and have come across enough bad batches from the store to know what to stay away from. I hope this article will teach you everything you need to know about brussel sprouts!

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (2)

What are brussel sprouts?

Brussel sprouts are a form of cabbage that is known for its edible buds/sprouts. They are in the cruciferous family and got their name for being cultivated in Brussels Germany.

How to tell if brussel sprouts are bad?

Bad brussel sprouts can have a bad smell, similar to old cabbage. They might be a lighter green color, have brown edges, are moldy, or even slimy.

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (3)

If the stem of the brussel sprout is black or brown, or there are black spots on the leaves, it is starting to go bad or has gone bad. Sometimes you can remove a bad outer leaf, similar to cabbage, and still eat the inside, if there are no other signs of decay.

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (4)
How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (5)

What does a good brussel sprout look like?

Fresh brussel sprouts are firm with tight leaves. They smell earthy and not like cabbage.

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (6)
How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (7)

How to tell if cooked brussel sprouts are bad?

There will usually be a sour odor and the brussel sprouts might be extra liquidly, mushy, and there could be mold. Cooked brussel sprouts should typically be eaten within 2-3 days once cooked.

Overcooked brussel sprouts will release a sulfurous smell, especially when boiled. This is where a lot of the hate for these tasty sprouts come from!

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (8)

If you want to try my favorite ways to eat brussel sprouts check out my roasted sprouts, and this maple bacon brussel sprout dish! We eat these all the time here!

How to tell if raw brussel sprouts are bad?

Raw sprouts are bad if there is mold present, all their leaves are loose, the leaves are turning yellow/brown, or if the sprout is soft and squishy.

Pro Tip

If you can reveal a green, firm, brussel sprout center you can typically still eat the sprout. Just remove any leaves that are loose or show signs of decay, cut off the stems to reveal a fresh firm stem.

Cut the sprout in half and see what the center looks like. Use your best judgement on whether to eat or not.

If you are really unsure, it is always better to be safe rather than sorry, and you should toss or return your produce.

Bugs in raw brussel sprouts?

Sometimes when you are removing the outer loose leaves, or even when you cut the sprout in half, you will see evidence of where a worm ate its way through the sprout.

If there are only a few sprouts that show this I will just cut those pieces off (or toss the entire sprout) and cook the rest. If the entire bag/bunch of sprouts has evidence of being eaten by worms I will often return the produce to the store and not eat it.

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (9)
How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (10)
How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (11)

Can you freeze brussel sprouts?

Yes! They need to be blanched first but will freeze anywhere from 12-16 months.

The method for blanching and freezing brussel sprouts is the same as broccoli, so check out how to do that here!

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (12)
How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (13)
How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (14)
How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (15)

How long do brussel sprouts last?

Raw on the counter, they will last 3-4 days, raw in the refrigerator, they will last 1-2 weeks. Cooked brussel sprouts will keep 2-3 days in the refrigerator.

What are brussel sprouts good for?

Brussel sprouts are high in fiber, potassium, Vitamins A, C, and K. They even have 3 grams of protein for every cup!

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (16)

What do brussel sprouts taste like?

Brussel sprouts have a milder cabbage flavor and are much denser. The smaller the sprout the sweeter the flavor, whereas the larger sprouts will taste a bit more like cabbage.

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (17)

Tips for long lasting brussel sprouts:

  • Don’t wash brussel sprouts before you are ready to cook the,
  • Remove any loose leaves

Should you refrigerate brussel sprouts?

Yes. Uncooked/raw brussel sprouts will las 1-2 weeks when refrigerated.

If you like this post make sure to check out how to tell if potatoes, sweet potatoes, buttermilk, smoked salmon, and broccoli are bad!

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (18)

How to tell if brussel sprouts are bad?

Brussel sprouts are a delicious and nutritious addition to any meal, but sometimes you might just wonder how to tell if brussel sprouts are bad?

Course Side Dish

Cuisine how to tell if brussel sprouts are bad

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 2

Author Lisa

Ingredients

  • 1 lb Brussel Sprouts

Instructions

  • Bad brussel sprouts can have a bad smell, similar to old cabbage. They might be a lighter green/yellow color, have brown edges, are moldy, or even slimy.

    1 lb Brussel Sprouts

    How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (20)

  • If the stem of the brussel sprout is black or brown, or there are black spots on the leaves, it is going bad. Sometime you can remove a bad outer leaf, similar to cabbage, and still eat the inside, if there are no signs of decay.

    How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (21)

  • Raw sprouts are bad if there is mold present, all their leaves are loose, the leaves are turning yellow/brown, or if sprout is soft and squishy.

    How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (22)

  • Sometimes when you are removing the outer loose leaves, or even when you cut the sprout in half, you will see evidence of where a worm ate its way through the sprout. If there are only a few sprouts that show this I will just cut those pieces off (or toss the entire sprout) and cook the rest. If the entire bag/bunch of sprouts has evidence of being eaten by worms I will often return the produce and not eat it.

    How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (23)

Notes

Tips and Tricks

  • Raw on the counter they will last 3-4 days, raw in the refrigerator they will last 1-2 weeks.
  • Cooked brussel sprouts will keep 2-3 days I the refrigerator.
How to tell if Brussel Sprouts are bad? Example Pics & All the Tips! (2024)

FAQs

How to tell if Brussel Sprouts are bad? Example Pics & All the Tips!? ›

Things You Should Know

What do Brussels sprouts look like when they go bad? ›

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

What color should Brussels sprouts be inside? ›

Brussels sprouts are small green buds made up of many tightly formed layers: they look like tiny cabbages. The leaves are usually bright green, sometimes tinted yellow, and of slightly lighter color inside the cabbage.

How do you make sure there are no bugs in brussel sprouts? ›

Proactive Defense: Preventing Pest Problems

Regularly inspect your Brussels sprouts for early signs of trouble. Cleanliness isn't just for kitchens; it's crucial in the garden too. Remove any debris or dead leaves that could harbor pests. A tidy plant is less inviting to bugs looking for a home.

Can you cut off bad parts of brussel sprouts? ›

Using a chef's or paring knife, trim off the dried-out portion. Inspect the outer leaves of each sprout as well. If they look dried, bruised, insect-damaged, or otherwise undesirable, remove them until you reach the more appealing leaves underneath.

How to tell if sprouts are bad? ›

When buying sprouts, you should ensure that they have been stored at refrigerated temperatures. Choose crisp-looking sprouts and avoid any that look wilted or smell musty.

Can brussel sprouts last 3 weeks in the fridge? ›

Even though Brussels sprouts can last up to a week in the fridge, sometimes a little longer, their taste gets stronger and less sweet with time. They are at their best when prepared within three to four days of purchase.

How are brussel sprouts supposed to look? ›

How to buy Brussels sprouts. Look for firm, fresh, perky-looking sprouts when you buy them. They should have a pale base and darker leaves – any yellowing or browning will mean they're getting old. Also, if they look as if the leaves have started to open out, they have probably been harvested late.

What is the white stuff on my brussel sprouts? ›

This common fungal disease most often attacks the cucurbit family and beans. It is most often found in mid to late summer and unlike most fungi it doesn't need a lot of moisture.

What should brussel sprouts look like growing? ›

Brussels sprouts (Brassica oleracea var. gemmifera) are tight heads of tender leaves, like mini cabbages, grown on the stalk of a tall, leafy plant. The large leaves are smooth and thick and resemble collard greens; you can prepare them in the same ways.

How do you check brussel sprouts for bugs? ›

Brussel sprouts. You know you're not opening and checking every minute leaf. Because the bulbs are eaten whole, and the bugs are hiding inside, most agree, these cannot be checked.

How to wash bugs out of Brussels sprouts? ›

Or if after trimming and removing a few leaves there are still some aphids and it seems a waste to cut away more sprout to remove them, use a soft-bristle brush under a little running water to clean remaining aphids out of the crevices.

What's wrong with my brussel sprouts? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts. Excessive nitrogen fertiliser is not implicated in loose sprout formation.

How to tell when Brussels sprouts are bad? ›

Throw out fresh brussel sprouts that have a foul odor, yellow or wilted leaves, a mushy or slimy texture, or dark spots. Use fresh brussel sprouts within 1–2 weeks of getting them. Store the brussel sprouts in a plastic bag inside your fridge, and wash them before cooking them.

Do brussel sprouts go bad if you cut them? ›

If you are buying your sprouts chopped, sliced, shredded, or cut up, keep in mind, it is best to use these up the fastest. Unlike loose brussels or those on the stock, they will spoil the fastest. This is true of all prepped produce. For these, store them in an air tight container for best results.

What is the black stuff on my brussel sprouts? ›

Fungal and bacterial infections cause black spots on Brussels sprouts. Prevent with spacing, air circulation, and tool sterilization.

How long will sprouts last in the fridge? ›

Refrigeration is the only effective food storage method for storing fresh sprouts. Sprouts last up to six weeks when properly refrigerated. Once you've harvested your sprouts, learn how to prep and store sprouts in the fridge.

Do cut brussel sprouts turn brown? ›

While it may be more convenient to have pre-chopped Brussels sprouts on hand, they will spoil a bit quicker, so it's a good idea to enjoy them within three to four days. Once they take on a yellowish-brown or black color and develop a squishy texture, you know it's time to toss 'em.

How do you know if sprouts are moldy? ›

The easiest way to tell the difference between root hairs and mold is examining where exactly things are happening. Root hairs grow directly from sprouted root and are concentrated around the established root structure. In comparison, mold typically appears as a spiderweb-like substance that grows on top of the seeds.

Are the bugs in brussel sprouts safe to eat? ›

You “can” eat them, as in they're not harmful (technically I suppose they'd be protein), so it won't hurt if you ingest a few — but they don't taste good.

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