Just like salad, having a bowl of soup has a lot of health benefits as you get to eat more veggies packed with nutrients. And a wholesome Chicken Soup will warm you up from the inside out. It has all the good-for-you benefits, with an added layer of spicy flavor or your favourite ingredients, this dish can surely make your day.
#1 Powers your bones
Animal bones are rich in calcium, magnesium, potassium, phosphorus and other trace minerals — the same minerals needed to build and strengthen your own bones. The chicken broth is packed with most of these minerals will scare arthritis away for sure.
#2 Shed those extra kilos with this magic potion
Chicken soup can be a relatively low fat food: A simple way to remove the extra fat can be by chilling the soup after cooking and skimming the layer of fat from the top. It also gives you the feeling of being full. This ensures that you have taken in a good amount of nutrients and also kept yourself away from other fatty food that one tends to binge on.
#3 Controls Blood Pressure
Studies suggest that, proteins found in chicken especially its limbs helps to reduce blood pressure. People suffering from this problem must include chicken soup in their diet and also watch the amount of salt added since it might lessen the effect of the benefits that your body might be getting from the soup.
#4 Works your Muscles
Known to all, chicken is considered to be a great source of protein and amino acids that are really good for the growth of muscles and other tissues. Hence, a bowl of chicken soup can be a great addition in your daily diet.
#5 Build the Immune Wall
Other key ingredients in a chicken soup include onions, garlic and additional vegetables that add flavour and a healthy dose of important nutrients that is needed for a well-functioning immune system.
# 6 The Rainy Weather!
If you struggle to stay comfortable in cool weather, the chicken soup is a quick fix. The Monsoons have arrived and it brings with it flu and other ailments. Chicken soup has been used to treat respiratory tract disorders, asthma and facial pain among other ailments. It hastens the removal of pathogens from the nose. Apart from this, a warm bowl of hearty chicken soup during the rains at the comfort of your couch is maybe everything that you need.
FAQs
Our food is the freshest as we source halal certified meats, farm fresh fruits and vegetables, directly from the local supplier. All our meals are free from preservatives or additives such as MSG. It's advice to consume the food within 1 hour from the time the food is delivered.
Why is the menu considered the focal point for all activities in a food service unit? ›
Menu planning is the “heart” of any food service organization upon which all activity is centered. The menu determines the foods to be purchased, the equipment needed and the personnel required etc.
What factors should be considered when planning a menu? ›
Menu planning principles include balance, nutritional quality, aesthetics, and variety, including color, texture, flavors, shapes and sizes of food. The equipment and personnel available to produce and serve the menu are also important considerations in planning the menu.
What is menu planning? ›
Menu planning is the process of deciding what you will eat for each meal, including main dishes, side dishes, and desserts. It also entails knowing how many meals to plan for and when to serve them. Daily activities and scheduling variations may complicate the menu planning process.
Is non veg Halal in India? ›
The things that are based on the rules of Islam, they are known as HALAL and the things that are not based on Islam, they can be called as Haram. In India, we generally relate the word HALAL with meat. And we have a misconception that the companies that are certified by HALAL are non-vegetarian but it is not true.
Who owns Fresh Menu? ›
Freshmenu was started by Rashmi Daga in 2014 in Bangalore.
Which type of menu is the most common? ›
A static menu is the most widely used out of the menu categories. These menus are common because of their consistency, easy navigation, and options. Many successful restaurants are known for their consistent and dependable options, and a static menu helps communicate that message to customers.
What are the five important factors must be considered in planning meals? ›
These include meal occasion, who will be eating, whether the food will be eaten out or at home, dietary needs, religious, cultural or ethical beliefs, the cost and availability of ingredients; current healthy eating advice and/or personal preferences.
How many items should be on a menu? ›
Miller, a cognitive psychology expert, found that most people can only retain seven pieces of information at a time. That doesn't mean you should only have seven menu items, but it does mean that you should consider categorizing your menu items and keeping the offerings within each category between three and seven.
Which food group gives you energy? ›
Carbohydrates give you energy, calcium and B vitamins. These could be servings of pasta, rice, oats, potatoes and sweet potatoes or noodles, yam, couscous, bread, barley and rye.
The difference between the meal and the menu is that the meal is the food (senseid) that is prepared and consumed, usually at a specific time (e.g. breakfast = morning meal, lunch = midday meal, etc.) or the meal may be the coarsely ground meal.
How do I know if a restaurant is Halal in India? ›
You can easily track a Halal India certified Restaurant/product/company. Just see the Halal Certificate number on Top of the certificate, log onto the website www.halalindiarestaurant.com and enter the certificate no. in the Certificate tracking system.
Are Nestle products Halal in India? ›
As of April 2019, KitKat Gold, KitKat Chunky Caramel and KitKat Dark are also Halal certified.
