“Food of the Gods” for Ukrainian Christmas: Kutia and Uzvar (2024)

Before Ukrainians accepted Christianity in 988, the winter solstice in late December was a time to worship their ancestors. They believed that the sky “opened” at this time—allowing animals to talk, humans to predict the future, and their deceased relatives to return from the “other world” to Earth, where they could protect their descendants and help maintain traditional customs and rites.

In many cases, the adoption of Christianity assimilated pagan traditions. For example, the birth of the new sun at solstice became combined with the celebration of Christmas, signaling the birth of Jesus Christ and the first star rising in the sky. Christmas Eve became the time when many families started preparing to welcome their deceased ancestors, especially with two main ceremonial dishes, kutia (sweetened wheat berry dish) and uzvar (dried fruit beverage), known as “food of the gods.”

On Christmas Eve, most Ukrainians do not eat until evening—and then not until after watching the first star rise in the sky. Whoever first sees the star will be happy the whole year. Afterward, relatives and friends fill the house with the aroma of fragrant herbs, light a candle, and pray for their deceased relatives. Then they pray for the living, wishing everyone good health and happiness until next Christmas. They may also pray for those who are lost or in captivity, paying their respects to those in need.

“Food of the Gods” for Ukrainian Christmas: Kutia and Uzvar (1)

Traditionally, there should always be twelve meatless dishes served for svyata vecherya, or Christmas Eve dinner. The number corresponds to the twelve apostles, and the food is meatless out of respect for the animals in the nativity scene. But the two most important dishes—and first consumed—are kutia and uzvar.

Kutia comes with elaborate rituals. The head of the household throws one spoonful of kutia to the ceiling, and everyone looks to see how many grains have stuck: many grains mean there will be a bountiful harvest and happiness for the family. Another spoonful is thrown to the window, as a donation to the frost, to prevent the crops from freezing. Ukrainians traditionally give one part of the kutia dish to their cattle and save another for children to give to their godparents and grandparents when they greet each other and receive gifts.

Ukrainians prepare uzvar by boiling dried fruits, especially apples, plums, and pears, and then adding honey, nuts, and raisins. Everything is mixed in a deep ceramic bowl, which they place for “penance” under the religious icons in a “holy corner” of the house. However, they also save some uzvar to drink after the first taste of kutia, which family members eat from one bowl. They eat the other dishes afterward. Following the meal on Christmas Eve, groups of children go to other houses, singing carols that are both Christian and pre-Christian.

Ukrainian Christmas traditions—like preparing kutia and uzvar among the twelve dishes, and exchanging gifts—are highly symbolic. These traditions pay respect not only to deceased ancestors but also to living relatives and friends, displaying the vibrant cultural heritage and vivid national identity of contemporary Ukraine.

“Food of the Gods” for Ukrainian Christmas: Kutia and Uzvar (2)

Recipe: Kutia (Sweetened Wheat Berries)

Ingredients

500 grams hard white winter wheat berries
1.5–2 liters water
200 grams poppy seeds
150 grams honey
200 grams raisins
300 grams toasted walnuts
100 grams sugar

Preparation

Soak the wheat berries in water overnight.

The following day, drain them and boil them in 1.5 to 2 liters of water for approximately 2 hours, stirring occasionally and adding water as needed. Once soft, drain completely.

Rinse the poppy seeds, then soak in boiled hot water for around 30 minutes. Drain them, and grind them with a wooden pestle or makohin in a ceramic bowl or blitz them in a blender with the sugar.

Soak the raisins in hot water for just a few minutes. Drain and rinse.

Finely chop the walnuts. Combine all ingredients in a bowl and stir well, adding honey to taste.

If you’ve made uzvar as well, add the beverage to cover the kutia.

Recipe: Uzvar (Dried Fruit Beverage)

Ingredients

500 grams total dried smoked apples, pears, and/or apricots
100 grams dried prunes
200 grams sugar
3–4 liters water

Preparation

Soak the dried fruit in water overnight.

In a pot, bring water to a boil. Add the dried fruit and prunes and boil for 15 minutes. Mix well. Then cover, set aside, and allow to cool.

Traditionally, uzvar is served in a ceramic jug.

“Food of the Gods” for Ukrainian Christmas: Kutia and Uzvar (3)

Tetiana Poshyvailo is a cultural anthropologist and art critic, serving as deputy director of the Ivan Honchar Museum (National Centre of Folk Culture) in Kyiv, Ukraine. She was a participant— demonstrating Ukrainian foodways—at the 2023 Smithsonian Folklife Festival.

“Food of the Gods” for Ukrainian Christmas: Kutia and Uzvar (2024)

FAQs

“Food of the Gods” for Ukrainian Christmas: Kutia and Uzvar? ›

Christmas Eve became the time when many families started preparing to welcome their deceased ancestors, especially with two main ceremonial dishes, kutia (sweetened wheat berry dish) and uzvar (dried fruit beverage), known as “food of the gods.”

Why do Ukrainians eat Kutia? ›

Traditional Ukrainian kutia

1. Kutia is the most important dish at the Christmas dinner. It is usually prepared from boiled wheat and generously seasoned with honey, poppy seeds, nuts, and dried fruits. Eating this dish on Christmas Eve programmed the following year for a good harvest, livestock, and procreation.

How many courses are in a Ukrainian Christmas dinner? ›

On the evening of January 6, on Christmas Eve, Ukraine celebrates the Holy Evening and traditionally puts 12 meatless dishes on the table – according to the number of apostles. As soon as the first star appears in the sky, the whole family sits down at the table and begins dinner.

What are the traditions of Ukrainian Christmas holiday? ›

Caroling is an integral Ukrainian Christmas tradition. On Christmas Day, groups of children and youth go from house to house and sing songs, glorifying the lord and masters of the house. Often in such songs, you can hear wishes for well-being, health, and happiness.

What does Kutia symbolize? ›

Kutia symbolizes honoring to ancestors. It's sacrificial food, a kind of offering for the deceased. After the Christmas Eve supper Kutia was left on the table with spoons for the spirits of dead family members and this shows the endless connection between everybody in one bloodline.

What do Ukrainians drink on Christmas? ›

A traditional beverage served during Christmas in Ukraine is uzvar, a drink made from dried fruits. Both kutya and uzvar are considered commemorative, as they symbolically welcome the souls of the deceased to join the living for dinner.

What is the Ukrainian word for Kutia? ›

Kutia or kutya (Belarusian: куцця; Russian: кутья; Ukrainian: кутя) is a ceremonial grain dish with sweet gravy traditionally served mostly by Eastern Orthodox Christians and some Catholic Christians predominantly in Belarus, Russia, Ukraine, but also in parts of Lithuania and Poland during the Christmas – Feast of ...

What fruit is Ukraine known for? ›

In particular, bananas, kumquats, lemons, limes, pomegranates, kiwis, papayas, coffee trees, and many other plants.

What is the meaning of Kutia? ›

Kutia. a traditional Ukrainian dish made of cooked wheat berries mixed with honey, poppy seeds, and other ingredients.

Why is Ukrainian Christmas different? ›

The Ukrainian Orthodox Church of the Moscow Patriarchate (except for the Romanian parishes) and some parishes of the OCU celebrate Christmas according to the Julian calendar, so the Gregorian holidays last from January 6 to January 19.

Why are there 12 meatless dishes at Ukrainian Christmas? ›

A wheat sheaf bouquet, known as didukh, is a custom decoration for the table. The number of dishes still usually corresponds to the ritual number twelve, symbolizing the apostles or the months of the year. Since the meal is part of the Lenten fast leading up to Christmas, dishes do not include meat or dairy products.

What is Santa called in Ukraine? ›

Ukraine's Santa Claus is called Did Moroz (Father Frost) or Svyatyy Mykolay (Saint Nicholas).

What is the symbol of Christmas in Ukraine? ›

Christmas symbols

The main house decoration that you'll see is the didukh (a sheaf of wheat stalks) that symbolizes our ancestors' spirits. It is believed that during these holy days – our ancestors return to spend time with their families.

What food is Ukraine known for? ›

The most famous traditional Ukrainian dishes are borshch, varenyky, holubtsi, Chicken Kyiv, banosh, and syrnyky, and it surely is not an exhaustive list. Borshch (sometimes written as borsch, borsht, bortsch, or borshch) is a sour soup with distinctive red colour.

What is the 12 dish Christmas tradition? ›

Why do Poles eat 12 dishes during the Christmas Eve dinner? Tradition calls for 12 traditional courses to be served during the Polish Christmas Eve. This number is a symbol of wealth, the 12 Apostles and a representation of the 12 months of the year. But in the past, dinner consisted of an odd number of dishes.

Why are there 12 dishes on the Christmas Eve menu in Russia? ›

A twelve-dish Christmas Eve supper is traditionally prepared to commemorate Jesus' twelve disciples in Central, Northern and Eastern European cultures, especially those that were formerly part of the Polish–Lithuanian Commonwealth and neighbouring countries.

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