Effect of pre-treatment and drying methods on the content of minerals, B-group vitamins and tocopherols in kale (Brassica oleracea L. var. acephala) leaves (2024)

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  • J Food Sci Technol
  • v.59(1); 2022 Jan
  • PMC8758846

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Effect of pre-treatment and drying methods on the content of minerals, B-group vitamins and tocopherols in kale (Brassica oleracea L. var. acephala) leaves (1)

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J Food Sci Technol. 2022 Jan; 59(1): 279–287.

Published online 2021 Feb 10. doi:10.1007/s13197-021-05012-9

PMCID: PMC8758846

PMID: 35068572

Anna KorusEffect of pre-treatment and drying methods on the content of minerals, B-group vitamins and tocopherols in kale (Brassica oleracea L. var. acephala) leaves (2)

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Abstract

Dried vegetables are widely used in food production. Kale leaves, due to their high health-promoting properties, can be a valuable raw material for drying. The aim of the study was to evaluate the effect of blanching, drying methods (air-drying, freeze-drying), the time and temperature of storage on the content of ash, minerals, vitamins B1, B2, and tocopherols in dried kale products. The dried products were evaluated directly after processing and after 12months of storage at ambient temperature, 18–20°C and cold temperature, 8–10°C. In 100g dry matter from fresh raw material the dominant minerals were potassium (2613mg), calcium (1346mg), phosphorus (432mg), magnesium (129mg). Kale leaves had 0.828mg vitamin B1, 1.533mg vitamin B2 and 16.55mg total tocopherols per 100g of dry matter. Blanching, applied prior to drying, significantly reduced the levels of minerals (3–38%) and vitamins (8–45%), except for calcium, zinc and manganese. This pre-treatment had, however, a beneficial effect, especially on vitamin retention during the storage of dried products. After 12month storage, the losses of vitamin B1, B2 and total tocopherols in dried, previously blanched, raw materials ranged from 3 to 10%, 1 to 4%, and 1 to 16%, respectively, depending on the type of sample. In the dried products obtained from unblanched raw material, the losses were larger and amounted to 10–17%, 8–16% and 4–17%, respectively. Throughout drying and storage, the minerals examined were fairly stable. Dried kale is generally a good source of minerals and vitamins. However, blanching before drying is recommended. In addition, freeze-drying and storage in cold temperature allows for higher vitamin preservation in dried kale.

Keywords: Kale, Blanching, Drying, Minerals, B-vitamins, Tocopherols

Introduction

Diet high in vegetables is widely recommended for its health-promoting properties. Vegetables are consumed raw or numerous processed products. Intake of vegetables has been associated with a reduced risk of chronic diseases and body weight management (Pem and Jeewon 2015). Most of the vegetables include high content of non-nutritive, nutritive, and bioactive compounds such as flavonoids, phenolic acids, anthocyanins, and as well as nutritive compounds such as sugars, essential oils, carotenoids, vitamins, and minerals (Arin and Arabaci 2019; Pennington and Fisher 2009; Zia-Ul-Haq et al. 2013). Studies indicate that human nutrition should be based on fruit and vegetables. These provide many valuable substances and significantly reduce the incidence of cardiovascular disease and diabetes, along with the associated mortality (Aune et al. 2017; Ülger et al. 2018). Therefore, we should eat fruit and vegetables as often as possible to improve overall health and reduce the risk of cardiovascular diseases and certain types of cancer. FAO/WHO (2015) suggests an intake of over 400g of fruit and vegetables per day, which translates to about 5 portions per day. In addition, FAO/WHO have been leading the global initiative ‘Promotion of Fruit and Vegetables for Health’ (PROFAV) to raise awareness and to boost fruit and vegetable production, supply and consumption, in order to improve people's health (FAO/WHO 2015). It should also be emphasised that nutritionists recommend eating as much green vegetables as possible as these are a source of many valuable components, for example, lutein, vitamin K1 (phylloquinone), folate, α-tocopherol, β-carotene, and the flavonoid kaempferol.

Among green vegetables, kale (Brassica oleracea L. var. acephala) deserves special attention. It is rich in bioactive phytochemicals, such as phenolic compounds, glucosinolates and vitamins (Korus et al. 2014). Kale is an excellent source of vitamin K and a good source of omega-3 fatty acids (in the form of alpha-linolenic acid) (Capurso et al. 2018). This species is also characterised by a high content of minerals (Armesto et al. 2019). Thavarajah et al. (2016) showed that a single 100g serving of fresh kale can provide a significant percentage of the recommended daily intake of mineral micronutrients (188–873mgK, 35–300mg Ca and 20–100mgMg) identified by the United States Department of Agriculture (USDA 2015).

Kale is a seasonal vegetable and is susceptible to deterioration after harvesting due to its high water content. Therefore, the drying of kale ensures its preservation, easy storage, transport and availability over the year. Drying is one of the oldest methods of preserving plant materials. This method, due to the fact that removes almost all water from the product, allows the microbiological safety of the product to be ensured (Ghaboos et al. 2016; Saengrayap et al. 2015).

Dried foods are low water activity ranging from 0.03 to 0.7 (Chitrakar et al. 2019). A decreased water activity inhibits the growth of most bacteria, yeasts, and molds, which are unable to grow below 0.87, 0.88, and 0.80, respectively (Beuchat et al. 2013). Additionally, the blanching of vegetables before drying destroys the non-sporulating pathogens such as E. coli and Salmonella (International Commission on Microbiological Specifications for Foods 2005).

It should be emphasized that dried plant products are produced in many countries around the world, but there are increasing warnings about the presence of pathogens such as Salmonella. There are reported cases where many food borne illnesses were caused by the consumption of dried foods contaminated with Salmonella spp., Cronobacter spp., Staphylococcus spp. and E. coli. The bacterial population commonly isolated from dried vegetables include lactic acid bacteria, Enteroccoccus faecalis, Staphylococci, spores of Bacillus spp., yeasts and molds (Penicillium and Aspergillus spp.). With regard to pathogens in dried vegetables, the vegetative cells are rarely prezent (Chitrakar et al. 2019). Food safety affects food production and processing. Therefore, it is important the implementation of food safety programs in the food industry and improvements in hygiene education for people working with foods (El Sheikha 2016). The importance of the quality of the raw material for drying, production hygiene and appropriate packaging should be highlighted. The packaging of dehydrated vegetables must protect the product against moisture, air, dust, microorganisms, foreign odour, insects and rodents throughout storage. Heat and light also have a negative effect on the quality of the dried food (Sharangi and Datta 2015).

Convection drying by hot air (AD) is the most popular and traditional method of drying. However, while in contact with oxygen present in the air, the product is exposed to high temperatures for a long time. This, in turn, reduces the content of some valuable components, easily oxidised under such conditions (Ghaboos et al. 2016; Shende and Datta 2019). However, the application of lower temperatures, for example, during freeze-drying (FD), makes it is possible to produce high-quality dried products (Cheaib et al. 2018). Freeze drying, one of the more advanced drying methods, is a method which removes water from the frozen material mainly by sublimation. In this method, shrinkage is eliminated, and minimum losses of flavour, aroma and vitamins, along with near-perfect preservation results, are obtained (Antal et al. 2014). Compared to conventional drying, the key benefits of freeze-drying include the following: the retention of morphological, biochemical and immunological properties, high yield, long shelf life and reduced weight for storage and shipping (Ciurzyńska and Lenart 2011).

Dried products are being increasingly used in industries related to, for example, confectionery, bakery products and the production of functional foods. Drying technologies and the storage conditions of dried products should be adjusted to maintain the quality of dehydrated products. However, there is little in the literature on the effects of the pre-treatment of vegetables before drying and the storage time and temperature of dehydrated vegetables. Therefore, the aim of this study was to determine the effects of pre-treatment (blanching), the method of drying (air or freeze-drying), and 12month storage at two temperatures on the content of ash, minerals (P, K, Ca, Mg, Na, Fe, Zn, Mn, Cu, Cr, Ni, Pb and Cd), vitamins (B1 and B2) and tocopherols (α-, ß- and γ-tocopherol) in kale leaves (Brassica oleracea L var. acephala).

Materials and methods

Materials

The study material consisted of raw kale (Brassica oleracea L. var.acephala) leaves; leaves after blanching; leaves after air-drying (AD); and leaves after freeze-drying (FD). The dried products were evaluated directly after processing (0months) and after 12months of storage at ambient temperature, 18–20°C (A) and cold temperature, 8–10°C (C).

The kale cultivar under investigation was Winterbor F1, produced by the Dutch firm Bejo Zaden b.v. (Netherlands). This cultivar is classed among those most resistant to disease, yellowing of lower leaves and frost damage. Its leaves are dark green and strongly corrugated. The kale was grown from seedlings planted in an experimental field located in southern Poland. Seedlings were planted at spacings of 0.5 × 0.5m in late June. Mineral fertilization was applied according to the fertility of the soil and the nutritional requirements of the crop.

Kale was obtained from a single harvest during the last five days of September, 14weeks after the seedlings were planted. The harvest consisted of cutting whole plants and removing unusable leaves. Leaves suitable for technological processing, i.e., not discoloured or damaged by pests or disease, then had their main veins removed. A random sample of approximately 5kg was taken for analysis of chemical composition of the raw material. Part of the remaining material was then blanched before the whole was dried.

Drying technology

Non-blanched (NB) and blanched (B) raw leaves of kale were dried to the predetermined humidity level (below 5%) by air or freeze-drying. The process of drying was preceded by the following preliminary treatments: removing the main vein, washing, cutting into 2cm long pieces (Korus 2011).

Kale was blanched in a stainless steel vessel for 2.5min at 96–98°C, the proportion of water to the raw material being 5:1 by weight. After blanching, the material was cooled in cold water and left to drain on sieves for 30min to remove excess water.

Air drying (AD) was carried out using Food dehydrator Profi Line (Hendi UK Ltd.), Model No: 229026 (1000W). The weight of leaves on 1 m2 of sieves was 4.0kg. Cut kale leaves were dried at a temperature of 55°C, 5.0h.

Freeze-drying (FD) was preceded by freezing cut kale leaves for 80min at − 40°C. Drying was carried out in a CHRIST Gamma 1–16 LCS lyophilizing cabinet. The weight of leaves on 1 m2 of trays was 4.0kg. The process of freeze-drying was begun at an initial temperature of − 25°C. The process was terminated after 30h of drying, when the temperature of the dried material and that of the trays in the lyophilizing chamber reached 30°C.

After drying, the material was mixed and packed in air-tight containers (glass twist-off jars 2.0 L in volume). The dried material was stored at two different temperatures until analysis:

  • ambient temperature, 18–20°C (A),

  • cold temperature, 8–10°C (C).

Chemical determination

The ash content was determined by incinerating at 460°C in an L 9/S 27 furnace oven (Nabertherm GmbH, Lilienthal, Germany) (Horwitz 2006). For the determination of individual mineral elements, the mineralisation of the material was carried out in a 3:1 mixture of nitric and perchloric acids. A 50g portion of the material and 30mL of the acid mixture were placed in 250mL test tubes belonging to a Tecator Kjeltec Auto Plus II mineralisation set (FOSS, Hillerød, Denmark). The treated samples were left until the next day when complete mineralisation had occurred. The mineralised samples were diluted with ultra-pure water to a volume of 100mL and filtered into a dry flask. The content of the individual elements in the solutions was determined using a Jobin Yvon JY 238 Ultrace inductively coupled argon plasma emission spectrometer (Horiba, Kyoto, Japan). The level of P was determined by the method given in AOAC (Horwitz 2006).

The vitamin B1 and B2 content was determined according to HPLC methods (EN 14122:2014 (2014); EN 14152:2014 (2014)). Thiamine and riboflavin were detected simultaneously using a Merck liquid chromatograph with a fluorescence detector. Analysis was carried out on an Onyx Monolithic C18 column (100 × 4.6mm) with a pre-column. The fluorescence measurement was made at excitation and emission wavelengths of 360nm and 503nm, respectively. Water (w) and acetonitrile (ac) (t = 0 w/ac 88/12; t = 12 w/ac 0/100) were used as the mobile phase with gradient elution at a flow rate of 1mL/min.

The tocopherol content was determined according to a modification of the method of Katsanidis and Addis (1999) using normal phase HPLC. Tocopherols were extracted with hexane mixed with BHT. The analysis was carried out on a Merck liquid chromatograph with a fluorescence detector. The sample was injected onto a LUNA NH2 column (250 × 4.6mm) with a pre-column. Isocratic elution was carried out using a mixture of n-hexane and 2-propanol (95:5) at a flow rate of 2.5mL/min. The wavelengths of excitation and emission were 290nm and 330nm, respectively.

Statistical analysis

The obtained data were analyzed by one-factor analysis of variance, with three experimental replications. The Snedecor F and Student’s t tests, as well as the least significant difference (LSD), were calculated at probability levels of p < 0.05. Statistica 12.0 (StatSoft Inc., Tulsa, USA) software was used.

Results and discussion

Effect of blanching on the level of minerals and vitamins in kale leaves

Dark green vegetables, including kale, are a good source of minerals (Dias 2019). Kale added to a cereal-based diet enhances the intake of essential minerals to combat micronutrient malnutrition (Migliozzi et al. 2015). The present study revealed that the average ash content in fresh kale leaves was 10.1g per 100g of dry matter (Table ​(Table1).1). The main ash components were potassium (2613mg/100g), calcium (1346mg/100g), phosphorus (432mg/100g) and magnesium (129mg/100g). The remaining minerals were present in quantities below 100mg/100g dry weight (Table ​(Table1).1). It should, however, be noted that not all minerals are considered essential for the body to function as normal. Heavy metals pose a health risk due to their ability to accumulate in the body and long biological half-life. For example lead (Pb), cadmium (Cd) and arsenic (As) have a direct effect on the kidneys, and they are particularly nephrotoxic, even at ‘normal’ levels (Sabath and Robles-Osorio 2012). Fresh kale leaves contained 0.061mg of lead and 0.097mg of cadmium per 100g dry matter (Table ​(Table11).

Table 1

Content of ash (g/100g), macro- and microelements (mg/100g) in raw and blanched leaves of kale

ItemRawBlanchedLSD p < 0.05
Ash10.1 ± 0.187.9 ± 0.122.15
Potassium2613 ± 1611612 ± 122411.9
Calcium1346 ± 431301 ± 25ns
Phosphorus432 ± 13358 ± 1773.2
Magnesium129 ± 9112 ± 1116.2
Sodium51.6 ± 544.5 ± 76.22
Iron15.0 ± 2.213.2 ± 1.91.95
Zinc9.01 ± 1.818.57 ± 1.71ns
Manganese6.46 ± 1.116.07 ± 1.21ns
Copper7.13 ± 1.625.45 ± 1.031.58
Chrome0.164 ± 0.0150.156 ± 0.0110.0072
Nickel0.177 ± 0.0100.164 ± 0.0090.0124
Lead0.061 ± 0.0050.055 ± 0.0040.0052
Cadmium0.097 ± 0.0070.086 ± 0.0060.0109

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Values are presented as mean value ± SD (n = 3), in dry matter

ns not significant

The high vitamin content in kale is the factor that distinguishes this vegetable from other Brassica vegetables. The examined kale had 0.828mg vitamin B1 and 1.533mg vitamin B2 in 100g of dry matter. In turn, the total tocopherol content was 16.55mg per 100g dry matter, including α-tocopherol (80%), γ-tocopherol (17%) and β-tocopherol (3%) (Table ​(Table22).

Table 2

Content of selected from B-group vitamins and tocopherols (mg/100g) in raw, and blanched leaves of kale

ItemRawBlanchedLSD p < 0.05
Vitamin B10.828 ± 0.0140.767 ± 0.0050.0227
Vitamin B21.533 ± 0.0130.997 ± 0.0200.0382
α-tocopherol13.30 ± 0.1612.20 ± 0.150.831
ß-tocopherol0.506 ± 0.0700.402 ± 0.0800.0159
γ-tocopherol2.741 ± 0.0121.519 ± 0.0090.0241
Total tocopherols16.55 ± 0.2214.12 ± 0.310.742

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Values are presented as mean value ± SD (n = 3), in dry matter

Thermal blanching is often a necessary operation preceding the main vegetable preservation process. The blanching treatment, by inactivating enzymes, including polyphenol oxidase (PPO) and peroxidase (POD), and removing air, has a beneficial effect on the quality of dried products (Garba et al. 2015; Xiao et al. 2017). In addition, blanching increases the drying rate by loosening vegetable tissue (Deng et al. 2019). This operation influences the loss of water-soluble compounds, for example, minerals and heat-sensitive vitamins. Santos et al. (2003) found that the decrease in the mineral content of vegetable leaves depends on the species and the time of the thermal treatment in water. The present study found that the blanching of kale leaves reduced the levels of ash on average by 21% and minerals by 3–38%, with insignificant differences for calcium, zinc and magnesium (Table ​(Table11).

In turn, the losses of thiamine and riboflavin were, respectively, 9% and as much as 36%. Lisiewska et al. (2003) recorded significant losses of both thiamine (45%) and riboflavin (33%) in the fresh weight of blanched fennel leaves; similar losses were observed by Słupski (2012) in common beans. The main reasons for the reduction observed in the contents of the examined vitamins are their water solubility and thermal destruction (Rickman et al. 2007). As for tocopherols, the largest losses due to blanching kale leaves were observed for γ-tocopherol (45%) and β-tocopherol (21%). Losses of α-tocopherol were smaller, not exceeding 10% (Table ​(Table2).2). The nature of factors influencing the extent of changes resulting from heat treatment in water is complex. These factors include the ratio of vegetable weight to water during blanching and the contact surface of the raw material and medium (Lešková et al. 2006).

Effect of drying on the level of minerals and vitamins in kale leaves

Recently, there has been a growing consumer demand for convenient and ready-to-eat food. Dried fruits and vegetables are components of many convenience products, whose production and supply are currently increasing. Dried kale can be used, for example, for the production of powders considered as a good source of nutrients; it can also be a component of dietary supplements (Salehi and Aghajanzadeh 2020). Directly after air-drying, the products obtained had 9.84–9.86g of ash, while the ash content in freeze-dried products was 7.80–7.90g per 100g dry matter (Table ​(Table3).3). In the dried products from blanched leaves, the level of ash was lower, on average by 21%, compared to those obtained from unblanched leaves, regardless of the drying method. After one year's storage, the ash level remained practically unchanged.

Table 3

Content of ash (g/100g) and macroelements (mg/100g) in dried leaves of kale

Type of dried productAshPotassiumCalciumPhosphorusMagnesiumSodium
0months stored:
AD, NB9.84 ± 0.391946 ± 2011138 ± 82399 ± 9112 ± 941.3 ± 1.1
FD, NB9.86 ± 0.332203 ± 1231149 ± 106402 ± 16121 ± 848.1 ± 1.8
AD, B7.80 ± 0.201575 ± 1021220 ± 68352 ± 19109 ± 840.5 ± 0.9
FD, B7.90 ± 0.041595 ± 901256 ± 122356 ± 17118 ± 343.6 ± 1.6
LSD p < 0.050.423202.3ns38.413.93.87
After 12months stored:
AD, NBA9.65 ± 0.311899 ± 921052 ± 51368 ± 11104 ± 536.9 ± 2.0
AD, NBC9.76 ± 0.331907 ± 871108 ± 90382 ± 15111 ± 637.9 ± 1.9
FD, NBA9.77 ± 0.382045 ± 711088 ± 17393 ± 12110 ± 846.7 ± 2.4
FD, NBC9.79 ± 0.272128 ± 991121 ± 98397 ± 17115 ± 847.0 ± 2.2
LSD p < 0.05ns135.5nsnsns3.29
AD, BA7.76 ± 0.361512 ± 231200 ± 96348 ± 15102 ± 438.2 ± 2.7
AD, BC7.76 ± 0.171524 ± 481215 ± 73350 ± 7103 ± 638.7 ± 1.2
FD, BA7.79 ± 0.321585 ± 931205 ± 85353 ± 22103 ± 342.0 ± 1.1
FD, BC7.79 ± 0.421590 ± 901225 ± 84355 ± 20105 ± 542.9 ± 1.0
LSD p < 0.05ns65.6nsnsns2.79
Total LSD p < 0.050.430151.2ns32.79.63.21

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Values are presented as mean value ± SD (n = 3), in dry matter

Type of product: AD, NB air-dried from non-blanched kale; FD, NB freeze-dried from non-blanched kale; AD, B air-dried from blanched kale, FD, B freeze-dried from blanched kale, AD, NBA air-dried from non-blanched kale, stored in ambient temperature, AD, NBC air-dried from non-blanched kale, stored in cold temperature, FD, NBA freeze-dried from non-blanched kale, stored in ambient temperature, FD, NBC freeze-dried from non-blanched kale, stored in cold temperature, AD, BA air-dried from blanched kale, stored in ambient temperature, AD, BC air-dried from blanched kale, stored in cold temperature, FD, BA freeze-dried from blanched kale, stored in ambient temperature, FD, BC freeze-dried from blanched kale, stored in cold temperature

ns not significant

In the dried products, potassium (1575–2203mg/100g) and calcium (1138–1256mg/100g) were the minerals with the highest content (Table ​(Table3).3). The amounts of phosphorus (352–402mg) and magnesium (108–121mg) were also significant. Moreover, these products had 40.5–48.1mg sodium, 13.0–14.9mg iron, 8.52–10.51mg zinc, 5.85–6.02mg manganese and 5.15–6.91mg copper in 100g (Tables ​(Tables3,3, ​,4).4). Dried products from blanched leaves, compared to those obtained from unblanched ones, had lower levels of ash (20–21%), macroelements (2–29%) and microelements (2–25%), since after blanching, the leaves had less of the aforementioned components. This is congruent with the opinion of other authors about losses of water-soluble components due to blanching (Huang et al. 2016). Throughout storage, the level of macro- and micronutrients in the dried products did not change significantly. These components are regarded as fairly stable during storage, which agrees with our findings. It was also found that storage temperature had no significant effect on the level of macro- and microelements.

Table 4

Content of microelements (mg/100g) in dried leaves of kale

Type of dried productIronZincManganeseCopperChromeNickelLeadCadmium
0months stored:
AD, NB14.9 ± 0.828.79 ± 0.485.26 ± 0.416.91 ± 0.140.160 ± 0.0060.174 ± 0.0060.059 ± 0.0040.097 ± 0.003
FD, NB14.5 ± 0.528.89 ± 0.285.99 ± 0.346.69 ± 0.260.158 ± 0.0100.161 ± 0.0180.060 ± 0.0030.086 ± 0.005
AD, B13.0 ± 0.158.49 ± 0.295.02 ± 0.085.16 ± 0.270.152 ± 0.0100.160 ± 0.0190.053 ± 0.0020.085 ± 0.002
FD, B13.1 ± 2.608.52 ± 0.435.85 ± 0.215.15 ± 0.190.146 ± 0.0220.156 ± 0.0100.055 ± 0.0030.083 ± 0.003
LSD p < 0.050.80.5850.4440.341ns0.02210.00620.0055
After 12months stored:
AD, NBA14.5 ± 0.937.93 ± 0.684.58 ± 0.336.34 ± 0.420.141 ± 0.0080.173 ± 0.0070.046 ± 0.0030.096 ± 0.002
AD, NBC14.5 ± 0.907.72 ± 0.344.72 ± 0.286.57 ± 0.380.135 ± 0.0100.172 ± 0.0060.044 ± 0.0030.093 ± 0.005
FD, NBA14.1 ± 0.297.88 ± 0.165.86 ± 0.306.60 ± 0.230.130 ± 0.0080.161 ± 0.0200.059 ± 0.0020.087 ± 0.005
FD, NBC14.2 ± 0.387.94 ± 0.205.86 ± 0.336.61 ± 0.250.131 ± 0.0110.160 ± 0.0180.059 ± 0.0040.086 ± 0.002
LSD p < 0.05nsns0.475ns0.01450.01240.0035ns
AD, BA12.5 ± 0.938.23 ± 0.375.00 ± 0.085.01 ± 0.310.155 ± 0.0070.156 ± 0.0170.060 ± 0.0020.084 ± 0.004
AD, BC12.7 ± 0.908.26 ± 0.374.98 ± 0.165.06 ± 0.210.153 ± 0.0090.159 ± 0.0080.059 ± 0.0040.085 ± 0.002
FD, BA12.8 ± 0.298.36 ± 0.195.37 ± 0.395.05 ± 0.220.150 ± 0.0100.154 ± 0.0090.055 ± 0.0020.083 ± 0.003
FD, BC12.9 ± 0.388.34 ± 0.335.43 ± 0.445.10 ± 0.260.147 ± 0.0070.155 ± 0.0100.054 ± 0.0030.082 ± 0.004
LSD p < 0.05nsnsnsns0.0129nsnsns
Total LSD p < 0.050.830.5230.4240.3710.01610.01930.00470.0034

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Values are presented as mean value ± SD (n = 3), in dry matter

Abbreviations of type of dried product are the same as explained in footnote of Table ​Table33

ns- not significant

Of the micronutrients examined, zinc was found in the largest amount (8.52–8.89mg/100g), while with regard to the metals considered particularly dangerous to human health, it was nickel (0.156–0.1774mg/100g) and chromium (0.146–0.160mg/100g). Lead and cadmium were below 0.1mg/100g dry matter (Table ​(Table4).4). It should be highlighted that air-dried products, but only from unblanched raw material, had higher levels of lead and cadmium, compared to freeze-dried products, while the chromium and nickel contents were comparable in both products.

In contrast to minerals, the majority of the vitamins occurring in vegetables are sensitive to light, oxygen and especially to elevated temperatures (Santos et al. 2012). Drying lowered the vitamin content in kale leaves, and in this case the extent of the losses depended on the drying method. In freeze-dried products, the level of all the analysed vitamins was significantly higher (Table ​(Table5).5). During drying, vitamin losses were higher in the dried products obtained from the unblanched kale leaves, being as follows: 3–13% for vitamin B1, 30–49% for vitamin B2 and 15–36% for total tocopherols. Immediately after drying, however, the products from the blanched raw material contained, in general, slightly less vitamins B1 and B2, compared to those from unblanched material, while their level of tocopherols was higher. It should be emphasised that after one year of storage, vitamins were better retained in the products obtained from blanched leaves. This result is consistent with the findings of Ramesh et al. (2001), who found that blanching led to lower vitamin losses in the samples blanched prior to drying than in unblanched leaves. In addition, vitamin losses were smaller in the dried kale kept at refrigeration temperature.

Table 5

Content of selected from B-group vitamins and tocopherols (mg/100g) in dried leaves of kale

Type of dried productVitamin B1Vitamin B2α-tocopherolß-tocopherolγ-tocopherolTotal tocopherols
0months stored:
AD, NB0.722 ± 0.0290.776 ± 0.04910.05 ± 0.410.12 ± 0.010.42 ± 0.0310.59 ± 0.39
FD, NB0.803 ± 0.0351.073 ± 0.05911.41 ± 0.340.35 ± 0.022.35 ± 0.1514.11 ± 0.48
AD, B0.685 ± 0.0180.734 ± 0.03211.45 ± 0.430.20 ± 0.020.82 ± 0.0712.47 ± 0.50
FD, B0.757 ± 0.0500.962 ± 0.02412.07 ± 0.250.36 ± 0.041.30 ± 0.0913.73 ± 0.23
LSD p < 0.050.05420.06670.5620.0350.1450.641
After 12months stored:
AD, NBA0.602 ± 0.0380.685 ± 0.0348.44 ± 0.330.04 ± 0.010.32 ± 0.038.78 ± 0.36
AD, NBC0.632 ± 0.0380.712 ± 0.0318.87 ± 0.290.06 ± 0.010.38 ± 0.029.31 ± 0.30
FD, NBA0.694 ± 0.0360.902 ± 0.03010.86 ± 0.420.28 ± 0.022.14 ± 0.1213.28 ± 0.53
FD, NBC0.723 ± 0.0370.944 ± 0.03310.99 ± 0.420.30 ± 0.022.24 ± 0.2013.53 ± 0.54
LSD p < 0.050.05710.04900.5670.0210.1800.682
AD, BA0.624 ± 0.0380.705 ± 0.0279.86 ± 0.320.10 ± 0.020.56 ± 0.0310.52 ± 0.34
AD, BC0.653 ± 0.0370.733 ± 0.03010.31 ± 0.420.17 ± 0.020.72 ± 0.0311.20 ± 0.44
FD, BA0.699 ± 0.0320.944 ± 0.02511.74 ± 0.570.20 ± 0.021.07 ± 0.0613.01 ± 0.53
FD, BC0.746 ± 0.0380.950 ± 0.02212.07 ± 0.250.31 ± 0.021.19 ± 0.1113.57 ± 0.31
LSD p < 0.050.05600.04000.7450.0370.1000.637
Total LSD p < 0.050.05110.05240.5370.0300.1340.599

Open in a separate window

Values are presented as mean value ± SD (n = 3), in dry matter

Abbreviations of type of dried product are the same as explained in footnote of Table ​Table33

The degree of degradation will vary according to the vitamin and can also be affected by the processing and storage time to which the vegetable is submitted. Monitoring the vitamin content during processing and storage is of great importance to food technologists and consumers to assure the nutritious value of foods, and also for quality assurance purposes and regulatory compliance (Santos et al. 2012). In the process of drying, a high temperature is an important and characteristic feature, but it reduces the quality of the final product. Lower temperatures used, for example, in freeze-drying have a great potential for giving an improvement in the quality of dried products (Cheaib et al. 2018). Marić et al. (2020) noted that lyophilisation was less destructive to the original properties of the analysed root vegetables than convective drying, while Beaudry et al. (2004) pointed out the better quality of freeze-dried products; this technique, however, involves higher processing costs.

Conclusion

Drying plant materials with high water content extends their durability by reducing water activity and limiting enzymatic and microbiological processes. Dried products from kale can be components of other products, since they contain high amounts of minerals, B-group vitamins and tocopherols. When applied as food ingredients, they can give food new organoleptic features and increase its nutritional value. Each type of raw material, however, requires the use of specific conditions, the determination of which significantly affects the final quality of the obtained dried material. The application of improper drying parameters, especially temperature, can induce a number of undesirable changes, including losses in nutrients. However, particular attention should be given to the quality of the raw material, hygiene of production and storage conditions.

Our studies revealed that a high quality of dried products, especially vitamin retention, is determined by the pre-treatment (blanching), the drying method and the storage conditions. As such products have a relatively long shelf-life, blanching the raw material as a pre-treatment step produces a beneficial effect. Although the blanching of kale leaves led to losses in minerals and vitamins at this initial stage of processing, the losses observed in the products obtained from blanched leaves throughout their storage were smaller, especially with regard to vitamins B1 and B2, and the tocopherols, compared to the samples from unblanched leaves. In addition, lower losses of vitamins were observed in dried kale stored at a lower temperature.

Generally, dried products from kale can be components of other products, since they contain high amounts of minerals, B-group vitamins and tocopherols. When applied as food ingredients, they can give food new organoleptic features and increase its nutritional value.

With regard to dried vegetables, a food safety control policy and stringent quality control measures should be developed. In order to ensure the microbiological safety of dried food, it is important to take into account the quality of raw materials, processing and storage conditions.

Acknowledgements

This research was financed by the Ministry of Science and Higher Education of the Republic of Poland.

Funding

Ministry of Science and Higher Education of the Republic of Poland.

Compliance with ethical standards

Conflict of interest

Author declares no conflict of interest.

Footnotes

Publisher's Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

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Effect of pre-treatment and drying methods on the content of minerals, B-group vitamins and tocopherols in kale (Brassica oleracea L. var. acephala) leaves (2024)

FAQs

What are the changes in the content of minerals B group vitamins and tocopherols in processed kale leaves? ›

Blanching of kale leaves significantly reduced the level of ash (38 %), minerals (24–52 %), vitamin B1 (26 %), vitamin B2 (50 %) and tocopherols (2–57 %) (Table 1, Table 2).

What are the side effects of eating kale? ›

Consumption of kale in excess can lead to constipation and stomach irritation. Due to the presence of oxalates, kale can increase the risk of kidney stones. Kale contains goitrogens, substances that inhibit the synthesis of thyroid hormone. So, its intake can increase the risk of iodine deficiency.

Does dried kale lose nutrients? ›

Dried kale is generally a good source of minerals and vitamins. However, blanching before drying is recommended. In addition, freeze-drying and storage in cold temperature allows for higher vitamin preservation in dried kale.

What are the benefits of kale in the body? ›

Possible health benefits of kale include lowering the risk of type 2 diabetes, protecting against heart disease, and helping prevent constipation. Kale may also improve bone, skin, and hair health. Kale is a healthful addition to a varied diet, and people can use it in numerous ways.

What are three factors that can affect vitamin and mineral content in processed foods? ›

Processes affecting food nutrient content
  • Fertilisers. Most plant crops are produced with the aid of fertilised soils. ...
  • Milling. Cereals such as wheat can be ground to remove the fibrous husks. ...
  • Blanching. ...
  • Canning. ...
  • Freezing. ...
  • Pasteurisation. ...
  • High pressure processing. ...
  • Dehydrating.

How does food processing affect vitamin and mineral content? ›

While the benefits are numerous, processing can also be detrimental, affecting the nutritional quality of foods. Blanching, for example, results in leaching losses of vitamins and minerals. Also, milling and extrusion can cause the physical removal of minerals during processing.

Does kale absorb heavy metals? ›

In a recent study, molecular biologist Ernie Hubbard found that kale—along with cabbage, broccoli, cauliflower, and collard greens—is a hyper-accumulator of heavy metals like thallium and cesium.

Why can't you eat kale everyday? ›

Plus, eating too much fiber (like what you find in kale) could wreck havoc on your GI system, causing bloating, diarrhea, gas, constipation, and even improper absorption of nutrients. Of course, you'd have to be eating a lot of kale to suffer these effects, says Manganiello, but it's still something to keep in mind.

Is too much kale bad for your stomach? ›

Let's start with digestive issues. Kale is loaded with soluble fiber that can cause nausea and insoluble fiber that can cause diarrhea. It also belongs to a complex sugar family — called the raffinose family of oligosaccharides (RFOs) — that can cause bloating.

Is it better to eat kale raw or cooked? ›

With this in mind, nutrition experts say that most people should focus on adding more vegetables, like kale, to their diet instead of worrying if raw or cooked kale is better. “Though most cooking methods result in loss of antioxidants, vitamins, and minerals, kale is still worth eating in whichever form you prefer.

Is kale still healthy when baked? ›

We love leafy greens in general, but it is amazing what a transformation kale undergoes when heated at low temperature in the oven. My kids can devour an entire head of kale prepared this way in five minutes flat. And unlike potato chips, kale retains its nutritional value when made into chips.

What is the best way to absorb nutrients from kale? ›

Based on these results, it's clear that eating veggies with fat has benefits. For example, to absorb the most nutrients from kale, a rich source of both vitamin K and provitamin A, consider dressing your leaves with extra virgin olive oil or tahini dressing. You can also add avocado or a handful of seeds to your salad.

What does kale do to the brain? ›

Omega-3s, which are great for brain health, are found in Kale. Kale contains large amounts of vitamin C (one serving of kale has as much vitamin c as an orange), vitamin A, vitamin K, and is high in brain-supporting antioxidants including beta-carotene, flavonoids, and polyphenols.

Is kale healthier than spinach? ›

Both spinach and kale have plenty of nutrients to offer, but they do differ slightly. Kale, for example, has more calcium, vitamin C, and vitamin K than spinach, while spinach has more vitamin A, vitamin E, iron, potassium, zinc, folate, and magnesium.

What effects do cooking processes have on the main B vitamins? ›

B vitamins are similarly heat sensitive. Up to 60% of thiamine, niacin, and other B vitamins may be lost when meat is simmered and its juices run off. However, when the liquid containing these juices is consumed, 100% of the minerals and 70–90% of B vitamins are retained (6).

What does the excess of vitamin A and vitamin B results to? ›

Prolonged and excessive vitamin A intake can result in significant organ damage, including the liver, bones, central nervous system, and skin. Liver fibrosis or cirrhosis may be irreversible. Bone abnormalities, such as reduced bone density or fractures, may persist even after discontinuing vitamin A intake.

Which 4 B vitamins and this mineral are added to enriched grains? ›

Refined grains should be enriched. This means adding back certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron.

Are B vitamins very stable during food processing? ›

B vitamins are not very stable during food processing and they are generally not stored in adipose tissue as they are water-soluble vitamins that the body needs to replenish regularly.

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