Easy Gluten-Free Pierogi Recipe | Gluten-Free Palate (2024)

By

Wendy Stoltz, Hristina Polk

/ Last Modified On October 2, 2023

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These gluten-free pierogi pockets of dough filled with mash and cheese are so tasty and fun to make. They're perfect to serve as a main dish, or an appetizer. Why not experiment with the fillings and get the whole family involved!

Easy Gluten-Free Pierogi Recipe | Gluten-Free Palate (1)

If you haven't tried pierogies, then you must try these. They're dumplings with a filling of your choice. I've made these cheese and potato gluten-free pierogies, but go ahead and experiment with assorted fillings.

You need to try my gluten-free enchiladas, which are easy to make and require minimal ingredients. If you enjoy making wontons and pies, here's my gluten-free wonton wrappers and gluten-free puff pastry recipe to make your own.

Table of Contents

GLUTEN-FREE PIEROGI RECIPE

I love to make gluten-free pierogies a family affair. Gather all the ingredients together and form the production line. These sorts of food make memories for years to come. Although it is a bit of hands-on work, it is fun to make and watch them being consumed whilst a lively family debate goes on.

Make a double batch to freeze so that when the craving strikes, you can cook them with ease.

WHY YOU’RE GOING TO LOVE THIS GLUTEN-FREE PIEROGI

Make them ahead - You can make these gf pierogies ahead of time and either place them in the refrigerator to cook later or freeze them to use for a special occasion, dinner or as an appetizer.

Simple ingredients - No complicated ingredients, just the usual pantry staples.

Comfort food - Everyone loves gf pierogies, they make a great main meal or appetizer.

Easy Gluten-Free Pierogi Recipe | Gluten-Free Palate (2)

INGREDIENTS IN GLUTEN-FREE PIEROGI

FOR THE DOUGH:

Flour - gluten-free all-purpose flour like Bob's Red Mill Gluten Free 1-to-1 Baking Flour.

Egg - large egg at room temperature

Seasoning - 12 g salt

Oil - 25 g oil

Water - 1 - 1 ½ cups water

FOR THE FILLING:

Cheese - 1 Cup Cheddar cheese

Potatoes - Make 1 cup of potato mash

EQUIPMENT NEEDED FOR THIS GLUTEN-FREE PIEROGI

Mixing bowls - These Pyrex mixing bowls come in handy.

Stand mixer - Use a stand mixer to combine the ingredients to form the dough.

Cookie cutter - You'll need a 3" cookie cutter.

If you have any questions about making gluten-free pierogi, please leave a comment and we will get back to you as soon as possible.

Easy Gluten-Free Pierogi Recipe | Gluten-Free Palate (3)

HOW TO MAKE GLUTEN-FREE PIEROGI

TO MAKE THE FILLING:

  1. Bring the mashed potato to room temperature and mix in the cheese. Season with salt and pepper. Set it aside.

TO MAKE THE DOUGH:

  1. Combine all ingredients in the bowl of a stand mixer. Knead (or mix) on medium speed until the dough is formed.Add more flour if it is too wet and sticky. It should be soft and pillowy instead of sticky or dry. You might have to finish it by hand.
  2. Transfer the round dough to a clean bowl and cover. Let it rest for 30 minutes.
  3. Roll out the dough on a well-floured surface. Sprinkle flour on top of the dough and on your rolling pin. Roll it into a ⅛ inch thick circle.
  4. Cut out even circles with the cookie cutter. If the dough looks thick, pat it down with your fingers keeping the circle shape.
  5. Place 1-2 spoons of the filling in the middle and close one side on top of the other into a half-moon. Press down with your finger on the sides to seal the filling inside the dough.
  6. Bring a large pot of water to a boil and add the raw pierogi. Season with salt and stir one or two times in the beginning so they don’t stick to the bottom of the pot.
  7. Cook for 5 extra minutes after the pierogi floats to the top.
  8. Remove from the water with a slotted spoon and transfer to a plate.
  9. Heat a large cast iron skillet over medium heat and drizzle with olive oil.
  10. Add the pierogi and cook on both sides for 5 minutes flipping midway through.
  11. Transfer to a plate and serve with sour cream on the side.

These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions in gluten-free pierogi, please see the complete recipe below.

Easy Gluten-Free Pierogi Recipe | Gluten-Free Palate (4)

TIPS FOR MAKING THE BEST GLUTEN-FREE PIEROGI

Use a cookie cutter - Using a cookie cutter helps to make your pierogies uniform in shape.

Use parchment paper - Roll the dough in between parchment paper. It helps with clean up, but also makes it nice and uniform.

Wet the edges of the dough - This helps the gluten-free pierogies to remain sealed when cooking them.

ARE PIEROGIES NATURALLY GLUTEN-FREE?

Traditionally, no pierogies were made with wheat. However, this pierogi recipe is gluten-free.

HOW DO I STORE GLUTEN-FREE PIEROGI?

You can store uncooked gluten-free pierogi dough with filling in your fridge for up to one week. When cooked, you can store them for 2-3 days and reheat them in a microwave.

CAN I FREEZE GLUTEN-FREE PIEROGI?

Yes, and you must! They freeze so well that when making my batch, I double it so I can freeze it for the next dinner or family occasion. I like to make them up until the step just prior to cooking them. I freeze them for up to 3 months if they last that long.

CAN YOU MAKE GLUTEN-FREE PIEROGI AHEAD OF TIME?

Yes, you can. I suggest you freeze them and make them on the day you'd like to use them. Alternatively, if it is in a couple of days, store it in the refrigerator.

WHAT IS PIEROGI DOUGH MADE OF?

It's made of gluten-free flour, egg, salt, oil, and water.

WHAT CAN I SERVE WITH GLUTEN-FREE PIEROGI?

You can serve it as an appetizer with a variety of sauces

Sauces options - Serve it with sour cream, Greek yogurt, or cottage cheese, melted butter, fried onions or pork rinds.

Side options - You can make it a main meal and serve it with:

  • Gluten-free coleslaw - A creamy, crunchy salad with a delicious sweet and creamy dressing.
  • Gluten-free white bean salad - A simple yet refreshing white bean salad that's healthy and full of flavor.

Easy Gluten-Free Pierogi Recipe | Gluten-Free Palate (5)

Yield: 6 servings

Easy Gluten-Free Pierogi Recipe | Gluten-Free Palate (6)

These gluten-free pierogi pockets of dough filled with mash and cheese are so tasty and fun to make. They're perfect to serve as a main dish, or an appetizer.

Prep Time20 minutes

Cook Time20 minutes

Total Time20 minutes

Ingredients

For the dough:

  • 4 ⅓ Cups Gluten Free All-purpose Flour
  • 1 large egg, room temperature
  • 12 g salt
  • 25 g oil
  • 1 - 1 ½ cups water

For the filling:

  • 1 Cup Cheddar cheese
  • 1 Cup Potato mash

Instructions

TO MAKE THE FILLING:

  1. Bring the mashed potato to room temperature and mix in the cheese. Season with salt and pepper. Set it aside.

TO MAKE THE DOUGH:

  1. Combine all ingredients in the bowl of a stand-up mixer. Knead (or mix) on medium speed until the dough is formed. Add more flour if it is too wet and sticky. It should be soft and pillowy instead of sticky or dry. You might have to finish it by hand.
  2. Transfer the round dough to a clean bowl and cover. Let it rest for 30 minutes.
  3. Roll out the dough on a well-floured surface. Sprinkle flour on top of the dough and on your rolling pin. Roll it into a ⅛ inch circle.
  4. Cut out even circles with the cookie cutter. If the dough looks thick, pat it down with your fingers keeping the circle shape.
  5. Place 1-2 spoons of the filling in the middle and close one side on top of the other into a half-moon. Press down with your finger on the sides to seal the filling inside the dough.
  6. Bring a large pot of water to a boil and add the raw pierogi. Season with salt and stir one or two times in the beginning so they don’t stick to the bottom of the pot.
  7. Cook for 5 extra minutes after the pierogi floats to the top.
  8. Remove from the water with a slotted spoon and transfer to a plate.
  9. Heat a large cast iron skillet over medium heat and drizzle with olive oil.
  10. Add the pierogi and cook on both sides for 5 minutes flipping midway through.
  11. Transfer to a plate and serve with sour cream on the side.

Notes

  • Use a 3” round cookie cutter.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 485Total Fat: 13gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 51mgSodium: 927mgCarbohydrates: 75gFiber: 3gSugar: 1gProtein: 16g

This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.

Did you make this gluten-free pierogi recipe? Please leave me a comment below letting me know what you thought.

did you make this recipe?

Tag @glutenfreepalate on Instagram and hashtag it #glutenfreepalatebaker so we can see all the deliciousness!

Thanks for sharing!

Easy Gluten-Free Pierogi Recipe | Gluten-Free Palate (2024)

FAQs

Are Mrs. T's pierogies gluten free? ›

This product has 2 ingredients with gluten and 3 ingredients that may have gluten.

How do you keep pierogi dough from shrinking? ›

Always let the dough relax for a while before rolling it out. It's the same with pasta dough. I make it in the morning or afternoon and then make pasta for dinner. Let it rest for at least a half hour - more time is better.

Why is my pierogi dough tough after cooking? ›

Using too much egg

If you stick with a tough, eggy dough, it will cook up hard and have an off taste (via DW News). If you suspect that you may have incorporated too much egg into your dough, you can still fix it. Add a few drops of milk or water at a time until the dough becomes more pliable.

Why are frozen chips not gluten-free? ›

Yes, most frozen chips are gluten-free. However, no, not all frozen chips are gluten-free. Some brands of frozen chips may contain gluten, so it is essential to read the label before purchasing. Reading the ingredients list on all food products, not just chips, is essential if you are on a gluten-free diet.

What is the best flour for pierogies? ›

Monika starts with boiling water and a specialty flour called Maka Puszysta, a very fine flour made just for pierogi dough. If you don't have a Polish grocery nearby, Monika suggests using extra fine flour (like Italian "00" flour used for pasta-making) as a substitute, as long as there are no additives.

Why add egg to pierogi dough? ›

The truth is that the addition of whole eggs (or just yolks) to the pierogi dough makes it more rigid when cooked. For most people it is not an advantage, so we recommend using the traditional recipe, without eggs. It results in a softer dough, which – despite its delicacy – will not fall apart.

Why put sour cream in dough? ›

When you add sour cream, you add moisture that is surrounded by fat. Both the fat in the butter and the fat in the sour cream help keep water molecules away from protein molecules, resulting in a more tender pie crust.

What is the difference between Ukrainian and Polish perogies? ›

These stuffed dumplings are common throughout Central and Eastern Europe. Varenyky is the more commonly used term in Ukraine, often eaten with sweet fillings, while pierogi are the national dish of Poland.

What is the Russian equivalent of pierogi? ›

Pelmeni, Vereniki, and Pierogi are all types of dumplings that are found in either Russia (pelmeni and vareniki), or Central and Eastern Europe (pierogi).

What do Polish people eat with perogies? ›

Traditionally pierogi are served with simple toppings such as fried onions, lardons, melted butter, sour cream or pork rinds. But not everything needs to be savoury! Poles also love sweet pierogi. In the summer, a sweet version of pierogi are popular as a main course.

Can you overwork pierogi dough? ›

If you overwork the dough it will become tough and too elastic; this will cause it to spring back when rolled out. Ensure the part that is pinched together is pinched quite thin, so the dough isn't too thick. Pinch the edge so it is about the same thickness as the dough.

Can you make pierogi dough ahead of time without? ›

If you are not planning to make pierogi immediately or within an hour or so, wrap the dough in plastic wrap, place in a Ziploc bag and place the dough in the refrigerator until needed, up to 3 days. You should bring the dough back to room temperature before rolling it out. It's best to work with when fresh though.

How do you make dough more chewy? ›

Increasing moisture can be accomplished by simply adding more water, you can also increase moisture by adding some oil the the dough. The chewiness of your bread, or lack thereof, is related to gluten content, hydration levels, and proper kneading to develop the structure of the dough.

Is Mr and Mrs T gluten-free? ›

On the Mr. & Mr's T's website, the ingredients in their Bloody Mary mixes do not indicate that they contain gluten.

Do pierogies have gluten? ›

The main source of gluten in pierogi (the plural is pierogi, the singular is actually pierog) is the flour in the dough. You should be able to substitute regular flour for a gluten free version (eg rice flour) to make them gluten free.

What are the ingredients in Mrs T's pierogies? ›

Ingredients. Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [Preserves Color]),Soybean Oil, Onions, Salt, Eggs, Yeast Extract, Spice.

Are Polish dumplings gluten-free? ›

These traditional Polish dumplings (not traditionally gluten free) are boiled then baked or pan fried, and served as a main dish or as an appetizer.

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