Does Kimchi Go Bad? (2024)

Kept at room temperature, kimchi lasts about 1 week after opening. In the refrigerator, it stays fresh for about 3–6 months, although it continues to ferment, which may lead to a sourer taste.

Kimchi is a tangy Korean staple made by fermenting vegetables like napa cabbage, ginger, and peppers in a seasoned brine (1).

Yet, because it’s a fermented food, you may wonder whether it spoils.

This article tells you whether kimchi goes bad — and discusses best practices for storing it safely.

Before it ferments, seasoned kimchi is typically packed into a sterile, airtight jar and topped with brine. Some people may add a bit of rice vinegar or apple cider vinegar.

Proper sterilization is crucial for preventing the unwanted growth of E. coli, Salmonella, and other pathogens that could cause food poisoning (2, 3).

It ferments in 3–4 days at room temperature or 2–3 weeks in the fridge. During this process, it develops lactic acid bacteria, as well as other beneficial bacteria (1).

Kept at room temperature, kimchi lasts 1 week after opening.

In the refrigerator, it stays fresh much longer — about 3–6 months — and continues to ferment, which may lead to a sourer taste. Be sure to refrigerate your kimchi at or below 39°F (4°C), as warmer temperatures may accelerate spoilage.

If you prefer a milder flavor or crunchier texture, you may want to discard your kimchi after 3 months. After this point, its taste may change significantly — and it may become mushy.

Yet, kimchi may still be safe to eat for up to 3 more months, as long as there’s no mold, which indicates spoilage. If you don’t want to throw it away but dislike the sourness, try mixing it into dishes like fried rice or stew to mellow out its flavor.

summary

At room temperature, opened kimchi lasts 1 week. When properly refrigerated, it can last 3–6 months. It continues to ferment as it ages, becoming sourer and softer — which may render it unappealing.

As long as it smells normal and doesn’t have mold, kimchi is good to eat.

While good-to-eat kimchi is naturally pungent, kimchi that has gone bad may smell “off,” meaning sourer than usual or even alcoholic.

Mold typically prefers warmer temperatures but can grow in refrigerated food as it ages, especially if it has been improperly stored. It forms a fuzzy mass or small dots and ranges in color from black to blue to green.

Mold is dangerous because it not only rots food but also may harbor bacteria that cause food poisoning or allergic reactions. If you see mold on your kimchi, refrain from smelling it — as inhaling its spores may trigger respiratory problems.

If your kimchi contains seafood like oysters or fermented fish (jeotgal), check it more carefully, as eating pickled seafood that has spoiled is linked to more severe foodborne illnesses (4).

While vegan and non-vegan kimchi may age similarly due to a comparable makeup of friendly bacteria, further studies are needed (5, 6, 7, 8).

If you’re ever unsure whether your kimchi is still good, it’s safest to trash it.

summary

Kimchi is naturally sour and pungent. As long as you don’t see mold or notice any foul odors, your kimchi should be safe to eat. That said, if you’re ever in doubt, throw it out.

Eating spoiled kimchi may lead to foodborne illness.

In particular, the mycotoxins in mold may cause nausea, diarrhea, and vomiting. People with weakened immune systems are especially susceptible (4, 9, 10, 11, 12, 13, 14).

Furthermore, if your dish contains pickled seafood that has spoiled, it may cause botulism, paralytic shellfish poisoning, or anisakis infections. These conditions are characterized by nausea, vomiting, respiratory distress, and even bowel blockage and bleeding (4, 13).

Notably, several ingredients regularly used in kimchi, such as cabbage and shellfish, are frequently associated with food poisoning. Foods that accompany this dish, such as rice and sprouts, are common culprits as well (15, 16, 17, 18).

Thus, you should always wash ingredients thoroughly and practice proper food preparation techniques if you make kimchi on your own. If you prefer to buy it premade, make sure to purchase it from a seller you trust.

summary

Eating spoiled kimchi — especially if it includes seafood — may cause food poisoning, which can trigger symptoms like nausea and vomiting.

Once opened, kimchi should be refrigerated to help it last longer.

Kimchi is not considered shelf stable because of its numerous healthy bacteria, so you shouldn’t keep it at room temperature. In fact, store-bought kimchi tends to be fermented and stored at a constant temperature of 39°F (4°C) (7).

A good rule of thumb is to ensure that all of its ingredients are entirely submerged in the brine before you reseal it.

Moreover, you should use clean utensils anytime you handle kimchi in its container, as used or dirty utensils may introduce unwanted bacteria that can cause spoilage.

Additionally, you should avoid constantly opening and closing the container. The exposure to air may welcome undesirable organisms that can also spoil your kimchi.

If you have a large jar of kimchi, it may be preferable to transfer portions, such as a week’s worth, into smaller containers as you go. This will help preserve it.

summary

It’s best to keep kimchi in the fridge to prevent spoilage. To extend its shelf life, be sure that all its ingredients are submerged in brine, always handle it with clean utensils, and limit how often you open and close the container.

Kimchi is seasoned, fermented napa cabbage that’s popular in Korean cuisine and may provide several health benefits, including lower bad (LDL) cholesterol.

When prepared properly and refrigerated, it can last up to 6 months.

Nonetheless, you should never eat kimchi that smells off or has visible mold. If you’re ever unsure whether your dish is safe to eat, it’s best to toss it out.

Does Kimchi Go Bad? (2024)

FAQs

Does Kimchi Go Bad? ›

The kimchi will taste a lot more sour if it's gone bad.

Is it okay to eat old kimchi? ›

So long as the surface of the kimchi isn't allowed to dry out and grow mold, kimchi does not go bad. In fact, I've aged my own homemade kimchi for two years and it only got better and better.

How do you know if kimchi is spoiled? ›

If kimchi over-ferments, it will have a very vinegary odor and taste. It is not pleasant to eat raw, so it is often used for soups and stews. If any fermentation gets soft and slimy, then it is a sign of spoilage.

Can I eat 1 year old kimchi? ›

The shelf life of many store-bought kimchi brands is around eight months to a year. But, rely on your common sense. If you see any mold, toss it. If the smell changes from the usual expected sourness and pungency, to the point of being unpleasant, it may be time to get rid of it and buy more or start a new batch.

Can bad bacteria grow in kimchi? ›

Although kimchi may exhibit many potential health benefits, it still contains live bacteria. The bacteria that people use to ferment kimchi are safe to consume. However, people must prepare and store kimchi correctly, or there may be a risk of pathogenic bacteria growth during fermentation and storage.

Does kimchi get sour over time? ›

A: Kimchi generally gets more sour over time; check the date to estimate sourness.

Why are there black dots on my kimchi? ›

Is it safe to eat? The cause of black dots, known as “pepper spot” or “black spec”, is likely to be low light levels, high soil pH, fertilizers high in nitrogen and phosphorus, and harvesting & storage conditions.

Can bad kimchi make you sick? ›

It's dangerous to eat spoiled kimchi

Eating spoiled kimchi can lead to many foodborne illnesses. In particular, toxins in mold can cause nausea, diarrhea, and vomiting. People with weakened immune systems are more susceptible to food poisoning from molds.

What does kimchi smell like when it goes bad? ›

Your Kimchi Smells Different

As your JIN Kimchi ferments like any other Kimchi, it starts smelling slightly sour and vinegary, this aroma gets stronger over time and is perfectly normal! However, if your Kimchi starts to smell rotten, it has most likely gone bad. In this case, please refrain from eating the Kimchi!

Is fizzy kimchi bad? ›

Fizzling Kimchi, similar to a can of carbonated soda, is perfectly normal. The fizzing sound and effervescent taste is a product of fermentation. This means your Kimchi is nicely fermented, enjoy!

How long until you can eat kimchi? ›

It may also boast other vegetables, including radish, celery, carrot, cucumber, eggplant, spinach, scallions, beets, and bamboo shoots. Though kimchi is usually fermented for a few days to a few weeks before serving, it can be eaten fresh, or unfermented, immediately after preparation.

Can you eat too much kimchi in one sitting? ›

However, there were a couple of downsides to eating too much kimchi, her team added. First, the popular side dish contains a lot of salt, which is never great for health. Secondly, beyond the one-to-three servings per day that did show a benefit, eating more kimchi was linked with obesity overall, the study found.

Is kimchi healthy? ›

Along with fiber, vitamins, and minerals, kimchi contains natural probiotic bacteria. If you eat them regularly, the probiotics in fermented foods can be beneficial to your gut microbiome. Studies suggest that eating kimchi on a daily basis could help to improve some digestive problems.

How to know if kimchi has gone bad? ›

Things You Should Know

If you have store-bought kimchi that's been opened, it will be good for 3-4 days at room temperature and up to 6 months when refrigerated. Signs of your kimchi going bad include mold growth, an alcoholic smell, and an extremely sour taste.

Is there a risk of botulism in kimchi? ›

Unlike canning or oil marinades, there is no risk of botulism in fermented vegetables! Some cases of botulism in fermented vegetables have been reported in Thailand, but in these cases the fermentation process was faulty.

Can I eat expired kimchi? ›

Kimchi's 'Best By' or 'Best Before' date is an indicator of peak quality rather than safety. One can often consume kimchi past this date, provided it's been stored properly. As a fermented food, kimchi's taste and texture will continue to evolve, potentially becoming stronger and softer over time.

Does kimchi get better with age? ›

and it's just such a unique living live food. So kimchi is better with age, but for me, somewhere right around 60 days is the sweet spot.

Can you eat leftover kimchi? ›

Top your rice, noodle, and grain bowls

One of the easiest ways to get creative with your leftover kimchi is mixing and matching it with your favorite proteins, vegetables, and finishing touches. For a healthy option, try adding a hearty spoonful of kimchi to give some life to warm kale and farro salad.

Can you eat kimchi out of the jar? ›

Kimchi is a super versatile dish that can be eaten on its own - seriously, straight out of the jar - as a condiment, or worked into almost any recipe. It compliments many flavors in sometimes surprising ways and has enough flavor to stand out on its own.

How long does kimchi paste last? ›

Paste lasts in the refrigerator up to 3 months.

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