Delicious Banh Mi Sandwich (Vietnamese Sandwich) (2024)

By FoodfaithfitnessJump to Recipe

Become a Banh Mi boss in your own kitchen! This drool-worthy sandwich is packed with marinated chicken, crunchy pickled veggies, and all the fresh herbs you could want, all stuffed into a toasty, crusty baguette.

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Let’s get real about the awesomeness that is Vietnamese food – I’m talking ’bout that legendary Banh Mi sandwich. This baby is a game changer and it’s got this rad mix of Vietnamese cool and French chic. You bite into that toasty, oh-so-good baguette and BAM! Tender chicken that’s been soaked in flavor, peppy pickled veggies, and herbs that will make your taste buds sing – it’s a fireworks show for your mouth. Seriously, no shocker peeps all around the globe can’t get enough of this stuff!

Banh Mi’s all over, from those low-key food carts to top-tier eateries. But why blow your money on takeout when you can bring some Vietnamese glam to your own kitchen? We’ve got this killer recipe that’ll walk you through every layer of this iconic sandwich. So babe, tie up that apron, prepare for a foodie journey to Vietnam!

Why You Will Love This Recipe

  • If you’re checking out this recipe, there’s a big chance you’ve never tried your hand at fixing up a Banh Mi sandwich before. Well, here’s your golden ticket to spice up your kitchen game with some Vietnamese flare.
  • It’s an iconic Vietnamese street food so to make it at home means it’s a quick and convenient option.
  • It is crunchy on the outside and flavorsome on the inside. The real fun part? You’re in control and can try all kinds of vibrant, fresh ingredients.

Are Banh Mi Sandwiches Healthy?

  • Yes this sandwich has carb, but it is also loaded with fresh veggies like carrots and cucumbers.
  • Those baguettes are your carb fuel, energizing you for the day. If you’re trying to cut down on carbs though, you can try a whole wheat roll instead.
  • I don’t need to tell you that chicken is one of the best sources of proteins you can get. But hey, if meat isn’t your thing, don’t worry! You can always mix it up with tofu for a vegetarian twist.

INGREDIENTS

Three sections this time. Don’t be intimidated; just take them one at a time. (Oh, and daikon is an East Asian winter radish.)

The Meat:

  • ½lb.boneless chicken thighs,thinly sliced
  • 1tbspsoy sauce
  • 2garlic cloves,chopped
  • 1tbspfish sauce
  • 1tbspsugar
  • 1tbspsesame oil
  • salt and pepper

The Pickle:

  • ½cupdaikon,peeled and julienned
  • ½cupcarrot,peeled and julienned
  • 1tbsprice vinegar
  • ½tbspsugar
  • pinchof salt

The Sandwiches:

  • 2small baguettes
  • fresh cilantro leaves
  • 1cucumber,thinly sliced
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INSTRUCTIONS

The Marinade

Combine the soy sauce, fish sauce, chopped garlic, sugar, and sesame oil in a large bowl and whisk well. Season with salt and pepper.

Add

Add the sliced chicken thighs and toss to coat. Let the meat marinate for at least 30 minutes in the fridge.

Toss

Place the daikon and carrot julienne in a bowl. Add the rice vinegar, sugar, and salt. Stir and toss to coat. Let it sit for 10 minutes in the fridge.

Cook

Heat a grill pan to MEDIUM-HIGH and add the marinated chicken. Cook the meat for 3 minutes on each side until cooked and browned. Set aside.

Assemble

Divide the cooked chicken evenly between the sandwiches and top with the pickled vegetables, cucumbers, and cilantro leaves. Cut in half or leave as a whole.

DEVOUR!

Variations

  • You can add different ingredients to the marinade, like lemongrass, basil, and/or parsley, for a more fragrant and tangy flavor.
  • Substitute the chicken thighs with your favorite protein. This can be pork, beef, or even a seafood, like grilled shrimp or squid.
  • Plant-based proteins like tofu or tempeh can be used to make a healthier version of this sandwich.
  • If your banh mi is underwhelming, just add a bit of mayo, sriracha or gochujang sauce (for a heat boost), or even Maggi sauce for that extra kick of flavor.
  • If you’re feeling adventurous, how ’bout adding some pickled onions to the mix?
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Serving Suggestions

Is this your introduction to Vietnamese cuisine? If so (and assuming you enjoyed the banh mi!), why not try out these other recipes?

Chicken Pho: The only dish that could be considered more quintessentially Vietnamese than banh mi, pho is a soup with noodles and, in this case, chicken as its protein.

“Pho” Slow-Cooker Pulled-Pork Sandwiches: Sort of a cross between pho and banh mi, these are sandwiches that use elements of pho for its filling.

Spring-Roll Zucchini Noodle Bowls: Instead of a recipe for spring rolls, I’ve gone one further and developed those rolls into a noodle bowl. And these noodles are made out of zucchini (which makes them zoodles, technically) so it’s totally healthy. You’re welcome.

FAQs

Can I make this Banh mi vegetarian or vegan?

All you have to do is substitute the meat with tofu or tempeh and use a vegan mayonnaise for the filling. And you can use any kind of vegetables and herbs for a vegetarian or vegan version of this sandwich.

Can I make the pickled vegetables ahead of time?

The longer they pickle, the better they get. Just keep them in an airtight container in the fridge for up to two weeks.

Can I store the assembled Banh Mi and reheat it later?

Banh Mi is best enjoyed fresh, so try not to reheat it if you can help it to keep that bread nice and crunchy. Store the ingredients separately and put it all together when you’re ready to chow down!

what if i can’t find daikon?

Don’t worry about it. Just be sure you have carrots and cucumbers represented in your sandwich. You may want to pickle the cucumbers as well as the carrots so that pickled taste is noticeable.

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How to Store Banh Mi Sandwiches

Storing your Banh Mi materials:

Chicken: If you prepped your chicken early, keep it in the fridge for 2 days in a sealed container or freeze for up to 3 months. Thaw before cooking.

Pickled Veggies: Keep them in a refrigerated, air-tight jar for 2 weeks, submerged in liquid.

Baguettes: Consume quickly. If storing, wrap in paper and avoid moisture. Plastic=soggy bread.

Assembled Banh Mi: Enjoy immediately. Stored sandwiches lose their crunchiness.

Recipe

Delicious Banh Mi Sandwich (Vietnamese Sandwich)

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Serves: 4

Delicious Banh Mi Sandwich (Vietnamese Sandwich) (6)

Prep: 15 minutes minutes

Cook: 4 minutes minutes

Ingredients

The Meat:

  • ½ lb. boneless chicken thighs thinly sliced
  • 1 tbsp soy sauce
  • 2 garlic cloves chopped
  • 1 tbsp fish sauce
  • 1 tbsp sugar
  • 1 tbsp sesame oil
  • salt and pepper

The Pickle:

  • ½ cup daikon peeled and julienned
  • ½ cup carrot peeled and julienned
  • 1 tbsp rice vinegar
  • ½ tbsp sugar
  • pinch of salt

The Sandwiches:

  • 2 small baguettes
  • fresh cilantro leaves
  • 1 cucumber thinly sliced

Instructions

  • Combine the soy sauce, fish sauce, chopped garlic, sugar, and sesame oil in a large bowl and whisk well. Season with salt and pepper.

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  • Add the sliced chicken thighs and toss to coat. Let the meat marinate for at least 30 minutes in the fridge.

    Delicious Banh Mi Sandwich (Vietnamese Sandwich) (8)

  • Place the daikon and carrot julienne in a bowl. Add the rice vinegar, sugar, and salt. Stir and toss to coat. Let it sit for 10 minutes in the fridge.

    Delicious Banh Mi Sandwich (Vietnamese Sandwich) (9)

  • Heat a grill pan to MEDIUM-HIGH and add the marinated chicken. Cook the meat for 3 minutes on each side until cooked and browned. Set aside.

    Delicious Banh Mi Sandwich (Vietnamese Sandwich) (10)

  • Divide the cooked chicken evenly between the sandwiches and top with the pickled vegetables, cucumbers, and cilantro leaves. Cut in half or leave as a whole.

    Delicious Banh Mi Sandwich (Vietnamese Sandwich) (11)

Tips & Notes:

  • If you want to prep those pickled veggies in advance, go for it! The longer they pickle, the yummier they get. Just keep them in an airtight container in the fridge for up to two weeks.
  • If your banh mi is underwhelming, just add some mayo, pate, sriracha (for a heat boost), or Maggi sauce for that extra kick of flavor.

Nutrition Info:

Calories: 522kcal (26%) Carbohydrates: 69g (23%) Protein: 23g (46%) Fat: 17g (26%) Saturated Fat: 4g (25%) Polyunsaturated Fat: 5g Monounsaturated Fat: 6g Trans Fat: 0.05g Cholesterol: 56mg (19%) Sodium: 1437mg (62%) Potassium: 486mg (14%) Fiber: 4g (17%) Sugar: 13g (14%) Vitamin A: 2772IU (55%) Vitamin C: 7mg (8%) Calcium: 161mg (16%) Iron: 5mg (28%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informationalpurposes only.

Author: FoodFaithFitness

Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!

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Delicious Banh Mi Sandwich (Vietnamese Sandwich) (2024)

FAQs

What is banh mi sauce made of? ›

Spicy mayo – A banh mi essential! This sauce, made from mayo, sriracha, lime juice, and sesame oil, adds delicious richness and heat to this fresh sandwich. To make this recipe vegan, substitute your favorite store bought vegan mayo, or make your own. Cilantro – The perfect fresh finishing touch!

What does banh mi mean in Vietnamese? ›

Bánh Mì (pronounced BUN-mee) is the Vietnamese term for “bread”, but it also refers to a special kind of sandwich: a culinary fusion of two cultures and a prime example of how food is always tied with history… The story begins in the mid-19th century when Vietnam fell under French colonial rule.

Is banh mi Vietnamese healthy? ›

Banh Mi is quite healthy. The typical Banh Mi has just under 600 calories. The protein is the nutritional star of the dish coming in at 30 grams. The 19 grams of fat are still acceptable.

What is the Vietnamese word for sandwich? ›

What is Banh Mi? Banh Mi is a Vietnamese sandwich that's made up of an odd sounding combination – crusty bread rolls smeared with pate, mayo, suspicious looking Asian ham, pickled vegetables, green onion, coriander/cilantro, a mighty wack of fresh chillies and drizzle of seasoning.

What is banh mi Mayo made of? ›

No wonder Vietnamese cooks took to making mayonnaise for banh mi sandwiches – the creamy French emulsion requires just a few ingredients – egg yolks, acid, salt, and oil.

What is the white stuff in banh mi? ›

Then there's a thin white strip of meat, which is cut from a pork sausage roll called cha lua, seasoned in anchovy paste and fish sauce. Together, these provide the meaty heart of the banh mi.

What is the most popular type of banh mi? ›

' The original pork, pâté, and pickles sandwich is known as a bánh mì thịt ngoui, 'bread, meat and cold cuts. ' Or as it's also sometimes known, bánh mì đặc biệt, — 'the special. ' The most popular bánh mì at most local shops is usually the lemongrass-marinated grilled pork version.

What kind of bread is used for banh mi? ›

In Vietnamese cuisine, bánh mì or banh mi (/ˈbɑːn miː/, /ˈbæn/; Vietnamese: [ɓǎjŋ̟ mì], 'bread') is a short baguette with thin, crisp crust and a soft, airy texture. It is often split lengthwise and filled with meat and savory ingredients like a submarine sandwich and served as a meal, called bánh mì thịt.

Do Vietnamese eat banh mi for breakfast? ›

There's also a mix of French elements with the dish, where other than the baguette, condiments such as pâté (a paste made of different meat types), mayonnaise and chili is used. In Vietnam, the Banh Mi is consumed more as a breakfast or snack item.

What is the yellow stuff in banh mi? ›

No Vietnamese sandwich, or bánh mì, is complete without its rich yellow smear of Vietnamese-style mayo, Sốt Bơ Trứng. Follow my recipe below for an easy, creamy Vietnamese-style mayo each and every time. This recipe makes about ¾ cup mayo.

Is pho or banh mi better? ›

Pho is older than banh mi by a little bit although they aren't far off. For Vietnamese families, pho has been heavily favored over banh mi just because of the customizations one can make, the art of cultivating the right broth, using local ingredients, and the various ways in which pho has become family cooking.

What kind of pate is used in banh mi? ›

Pate – Pate is extremely popular as a Banh Mi filling and is often combined with other fillings. It can be made from pork, duck or chicken liver. Trung Chien or Op La (Fried Eggs) – You will see eggs at a Banh Mi stand quite often. Banh Mi Op La is an extremely popular breakfast snack in Vietnam.

Is banh mi hot or cold? ›

the perfect make ahead: banh mi can be served hot or cold that's why they are great to make ahead. with the correct bread these things can hold assembled an entire day that's why the crust on the bread is important it keeps it from getting soggy. SIMILAR INGREDIENTS TO: SPICY BEEF AND BRUSSEL SPROUT SLAW SANDWICH.

What sides go with banh mi? ›

What's Good With A Banh Mi Sandwich? Here's Your List Of Sides!
  • Meat. • 1 Air fryer potato chips. • 1 Bacon cabbage stir fry.
  • Produce. • 1 Napa cabbage. • 1 Popeye's cajun french fries. ...
  • Canned Goods. • 1 Tomato soup. • 1 Vegetable soup. ...
  • Frozen. • 1 Spring rolls, Fresh. ...
  • Deli. • 1 Macaroni salad. ...
  • Other. • Do Chua.

What does pho mean in Vietnamese? ›

Pho is a type of Vietnamese soup that usually consists of bone broth, rice noodles, spices, and thinly sliced meat (usually beef). Though “pho” technically refers to the noodles and not the soup itself, most people consider the dish a singular unit. It's often topped with herbs and bean sprouts.

What is Vietnamese dipping sauce made of? ›

Water, Sugar, Fish sauce (anchovy extract, salt, water, sugar), Red chilli, Salt, Carrot, Garlic, Citric acid, Acetic acid. Storage: Store in a cool, dry place.

What is the yellow stuff in Banh Mi? ›

No Vietnamese sandwich, or bánh mì, is complete without its rich yellow smear of Vietnamese-style mayo, Sốt Bơ Trứng. Follow my recipe below for an easy, creamy Vietnamese-style mayo each and every time. This recipe makes about ¾ cup mayo.

What sauce to eat with banh tet? ›

Serve it with Vietnamese Fermented Dried Daikon in Fish Sauce (Dưa Món) for the ultimate taste of Vietnamese Lunar New Year. This is mother-in-law's banh tet.

What is inside hoisin sauce? ›

Hoisin is made with sugar, water, soybeans, salt, sweet potato, sesame seeds, cornstarch, garlic, wheat flour, chili pepper and spices.

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