Carbs in Gardetto's Roasted Garlic Rye Chips (2024)

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Carbs in Gardetto's Roasted Garlic Rye Chips (1)

Carbs in Gardetto's Roasted Garlic Rye Chips (2)

Carbs in Gardetto's Roasted Garlic Rye Chips (3)

Gardetto's Roasted Garlic Rye Chips (0.5 cup) contains 17g total carbs, 16g net carbs, 9g fat, 3g protein, and 160 calories.

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

Supplemental

Value

  • Iron

    0.9 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Carbs in Gardetto's Roasted Garlic Rye Chips (2024)

FAQs

Are rye chips good for you? ›

In fact they are kind of good for you, and best of all, they are ridiculously easy to make. As long as you keep and eye on them in the oven! Also try and use rye bread chips with hummus or other kinds of dip. Or, use them as the base for appetizers instead of white bread crostini.

What are Gardetto's rye chips made of? ›

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, and/or high oleic canola oil), Rye Flour, Salt.

What are the brown chips in gardettos? ›

As you can see from the scientific study above, the best Gardetto's are the little brown discs, officially known as "rye chips" but called by various regional nicknames.

Are Gardettos a healthy snack? ›

Gardetto extracts the worst part of its original snack mix and tries to serve it as a gourmet treat—a sneaky move that might have serious repercussions for even casual munchers. Each single serving exceeds the amount of trans fat deemed safe to consume daily by the American Heart Association.

How many net carbs in a portion of chips? ›

Calorie and Nutrition Values for 100g of Chip Shop Chips
Calories239
Protein (g)3.2
Carbohydrate (g)30.5
Fat (g)12.4
Fibre (g)2.2
1 more row

Why are gardetto's rye chips so good? ›

They're double roasted for an extraordinarily intense crunch and deeply toasty brown flavor. For a perfect at-home happy hour, set out a dish of these rye chips as an alternative to potato chips, cheesy puffs or other typical snack foods to satisfy that craving for a salty crunch that frosty adult beverages demand.

What is the healthiest chips to eat? ›

Healthier chip ideas:
  • Safe and Fair Popcorn Quinoa Chips.
  • Siete Sea Salt Tortilla Chips.
  • Splitz Original Crunchy Split Pea Crisp Snacks.
  • Pulp Pantry Jalapeño Lime Chips.
  • Hippeas Organic Sea Salt and Lime Chickpea Tortilla Chips.
  • Back to Nature Rosemary Garlic Dipper Crisps.
May 2, 2024

What company owns Gardettos? ›

Gardetto's is a brand of snack mix owned by General Mills, which also owns the similar Chex Mix. The Gardetto Family Bakery was founded in 1932 in Milwaukee, Wisconsin by Baptiste and Diane Gardetto and was acquired by General Mills in 1999.

What did they take out of Gardettos? ›

Why does Gardettos call it the "original recipe" when they took out the bread piece with the sesame seeds on top? It's bugged me for a few years now. It was the best piece. Sesame seeds are so expensive now.

Who is the manufacturer of Gardettos? ›

Gardettos – Brands – Food we make - General Mills.

How many calories are in Gardetto's rye chips? ›

320 Calories
Fat20 g
Carbs32 g
Fiber2 g
Protein4 g

Are rye chips baked? ›

The instructions are simple; you start by cutting the rye bread into smaller and very thin slices. Place the slices on a parchment paper covered baking sheet. Then you spray them with some olive oil and sprinkle with some sea salt. Finish by baking the rye bread into to crisp chips in the oven.

Are gardetto's and Chex Mix the same? ›

The two mixes have many of the same “snack bits” in common– both have the rye chips, pretzels, and curvy breadsticks. However, the Gardettos do not have the actual “chex”, and the Chex Mix do not have the larger, more rounded breadsticks.

How many carbs are in rye wraps? ›

ContentAvg QTY per avg ServingAvg QTY per 100g
Carbohydrates, Total19g45.7g
- Sugars0.6g1.4g
Dietary Fibre, Total4.4g10.6g
Sodium*71mg170mg
8 more rows

How many carbs are in keto chips? ›

Keto Tortilla Chips are a low carb twist on nacho chips! Made with just 2 ingredients, these crunchy tortilla chips take minutes to make! 2 grams net carbs per serve.

How many carbs are in multigrain chips? ›

Multigrain Chips Nutritional Facts and Calories
Amount Per Serving% DV
Carbs19g6%
Sugars3g6%
Fiber2g7%
Proteins2g3%
7 more rows

How many carbs are in rye pasta? ›

Eat Wholesome Food Co Organic Rye Pasta (1 serving) contains 54g total carbs, 40g net carbs, 1.5g fat, 8g protein, and 290 calories.

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