Cabbage Lasagna Recipe (2024)

Net Carbs:10

35 minutes minutes

Cheesy

Karly Campbell

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"Made this for dinner tonight. I have made a similar version before that I baked in the oven. I didn't want to turn the oven on tonight since it has been so hot. We really loved this recipe. Just as good as any lasagna I have ever had. Thank you so much for sharing your delicious recipe!" – Darlene Carrigan

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Our Cabbage Lasagna is an easy recipe that cooks in about 30 minutes in one skillet! Healthy, hearty, and so flavorful – the whole family loves this dish. Plus, it’s a great way to sneak in extra veggies!

Cabbage Lasagna Recipe (1)

We’ve never been huge pasta eaters in our house. I mean, sure, the occasional plate of pasta was always delicious, but it’s not something I’ve really missed a lot since going low carb.

The other night, though, man. I had a CRAVING.

I needed lasagna and I needed it immediately. Our lasagna stuffed chicken wasn’t going to cut it, because we’ve had a lot of chicken the past few days. I need something with that classic beef lasagna vibe!

This low carb cabbage lasagna is a bit strange sounding, since it’s made with chopped cabbage instead of lasagna noodles, but it just works.

No, the cabbage will never taste exactly like a traditional lasagna noodle, but it totally satisfied my craving and my family loved it too! That’s a win in my book.

Besides, how could a skillet full of saucy beef smothered in a creamy ricotta mixture not be a win??

Cabbage Lasagna Recipe (2)

Table of Contents

Ingredient Notes:

This post contains affiliate links. As an Amazon associate and member of other affiliate programs, I earn from qualifying purchases.

Cabbage Lasagna – Cabbage is not usually the first thing that comes to mind when you’re craving pasta. But if we’re being honest the pasta itself is usually just a convenient way to get what we really want: loads of cheese and a meaty tomato sauce! The cabbage will soften the longer it cooks in the sauce, and while cabbage lasagna isn’t quite the same as real pasta, it does have a similar vibe after cooking in the sauce and soaking up the flavors.

Meat Sauce – We really enjoy using Rao’s Marinara for any dish that requires marinara sauce. It pairs perfectly with all the cheesy goodness in this skillet lasagna recipe, it has excellent flavor, and it isn’t loaded with sugar! I used lean ground beef but you could use a fattier blend or even a different type of ground meat like pork. You’ll also add some onion and garlic to the meat sauce.

Ricotta Topping – The meat sauce is pretty darn good, but it’s not complete without lots of cheese! You’ll stir in mozzarella with the cabbage and sauce, and then you’ll top the dish with a mix of ricotta and Parmesan cheeses, garlic, and parsley.

Why We Love This Recipe:

  • Cheese, cheese, cheese! The key to a tasty dinner. 😉
  • The meat sauce along with all that cheese does an excellent job of hiding the fact that you’re eating cabbage and not actual pasta.
  • Lasagna is a dish that most kids like and this is just similar enough that they’ll give it a shot. My kids ended up loving this one!
  • Cabbage lasagna is healthy and low carb, but it still delivers the same rich flavors and cheesy goodness of traditional lasagna.

How To:

Ground Beef – We’ll start this skillet lasagna recipe by preparing the ground beef for the marinara meat sauce. You’ll want to grab a large, deep skillet. I’m using a 12 inch skillet that’s about 3 inches deep. Heat your skillet and add some ground beef. Break the beef up as it cooks and add some onions and garlic to the skillet. I’m using 90/10 ground beef, so I don’t bother draining the fat, but feel free to drain the grease if necessary.

Cabbage Lasagna Recipe (3)

Marinara Sauce – Once your meat is cooked through, add your preferred low carb marinara sauce to the skillet and combine with the meat, onion, and garlic. This will make a flavorful marinara meat sauce that’ll help convince you that this dish tastes similar to regular lasagna!

Cabbage – Now you can add in the chopped cabbage. The cabbage will likely fill the pan, but just very carefully stir to coat the cabbage in the marinara meat sauce. It’ll cook down quite a bit. Cover the pan and let the cabbage lasagna cook over low heat for about 15 minutes or until the cabbage is as soft as you’d like!

Cabbage Lasagna Recipe (4)

Cheese – My favorite part! When the cabbage is ready stir in some shredded mozzarella. You can’t have lasagna without loads of cheese, right? Mix up some ricotta, parsley, Parmesan, and garlic and spread that mixture over the top of your skillet lasagna.

Cabbage Lasagna Recipe (5)

Finish – Cover the dish again and let this cook for another minute or two – just long enough to heat the cheese. That’s it, guys! Easy low carb skillet lasagna with cabbage! I hope you guys give this a try and let me know what your family thinks! My kids both devoured this one. My littlest was definitely skeptical at first, but once she managed that first bite, she was hooked!

Cabbage Lasagna Recipe (6)

FAQs:

Can I store skillet lasagna?

This should last covered in the refrigerator for 2 to 3 days. I’ve not tried freezing this low carb lasagna myself but readers have commented that they’ve tried it with mixed results. I don’t think cabbage usually holds up well to freezing.

How to soften cabbage?

The longer that the cabbage cooks in the sauce, the softer it will get. If you don’t want any crispiness at all to it and for it to be as tender as possible then you could boil or steam the cabbage first before adding it in with the marinara meat sauce.

Is it difficult to make cabbage lasagna?

Our recipe is for a skillet version of cabbage lasagna and it really couldn’t be easier! You’ll prepare a meat sauce using your favorite jar of marinara, cook chopped cabbage in the sauce until it has softened, and then spread some ricotta over the top.

More Italian Favorites:

  • Italian Cauliflower Salad
  • Spaghetti Squash Casserole
  • Low Carb Stuffed Peppers
  • Spaghetti Squash Alfredo
  • Mozzarella Stuffed Meatballs

What to Serve with Cabbage Lasagna:

Just like a traditional lasagna, our cabbage lasagna goes great with salad and breadsticks!

Our keto Italian dressing is simple to whip up, or try our keto ranch dressing. Both are delicious on a green salad loaded with fresh veggies, like tomatoes, cucumbers, diced peppers, and greens.

For the breadsticks, you’ll want to keep it low carb by whipping up a batch of our cauliflower breadsticks. Our keto cheddar bay biscuits or garlic bread chaffle are also good choices!

More Easy Dinner Recipes:

Pizza Stuffed Zucchini:hollow out a zucchini and top it with your favorite pizza toppings!

Cream Lemon Chicken: This saucy chicken happens about once a week in this house! So good!

Garlic Butter Shrimp: If you love shrimp, you have to try this simple recipe.

Sheet Pan Chicken and Green Beans: Just about the quickest thing to toss together ever!

Cabbage Lasagna Recipe (7)
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Cabbage Lasagna Recipe (8)

Recipe

Skillet Cabbage Lasagna

This low carb skillet lasagna is made with cabbage instead of noodles! It’s hearty, filling, and will totally satisfy that lasagna craving!

4.51 from 140 votes

Print Pin

Prep10 minutes minutes

Cook25 minutes minutes

Total35 minutes minutes

Serves 6 servings

Ingredients

For the lasagna:

  • 1 pound ground beef
  • ½ onion minced
  • 1 clove garlic minced
  • 1 medium head cabbage cored and chopped
  • 24 ounces Rao’s Marinara
  • 2 cups shredded mozzarella

For the ricotta topping:

  • 2 cups ricotta
  • ¼ cup shredded Parmesan
  • 1 clove garlic minced
  • 2 tablespoons freshly chopped parsley

Instructions

  • Heat a large skillet over medium heat and add the ground beef.

  • Brown the beef until about halfway cooked, breaking it up as it cooks.

  • Add the onion and garlic to the meat mixture and cook, stirring often, until the meat has cooked through.

  • Add the marinara to the meat and stir to combine.

  • Add the cabbage to the skillet and carefully stir to coat the cabbage in the meat sauce.

  • Once the cabbage has cooked down a bit, cover the pan with a lid and continue cooking for 15 minutes over low heat or until the cabbage is as soft as you’d like.

  • Remove the lid and add the mozzarella to the skillet. Stir well to combine.

  • To make the ricotta topping, add the ricotta, Parmesan, garlic, and parsley to a small bowl and stir to combine.

  • Spread the ricotta mixture over the cabbage and cover the pan and cook over low heat for 2 minutes to warm through.

  • Serve immediately.

Tips & Notes:

Use any brand of marinara that you prefer. We prefer Rao’s brand because it has no added sugar and tastes amazing.

Nutrition Information:

Calories: 413kcal (21%)| Carbohydrates: 14g (5%)| Protein: 30g (60%)| Fat: 29g (45%)| Saturated Fat: 11g (69%)| Cholesterol: 89mg (30%)| Sodium: 671mg (29%)| Fiber: 4g (17%)| Sugar: 8g (9%)| Net Carbs: 10g (20%)

Author: Karly Campbell

Course:Dinner

Cuisine:Italian

Keyword:cabbage lasagna, low carb lasagna, skillet lasagna

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Cabbage Lasagna Recipe (2024)

FAQs

How many carbs are in cabbage lasagna? ›

Nutrition Facts (per serving)
235Calories
10gFat
14gCarbs
24gProtein

How do you keep vegetable lasagna from being watery? ›

Cook your vegetables separately.

It's also important not to overload you vegetable lasagna. Having a proper amount of vegetables will help the lasagna maintain its shape, and will keep everything moist, but not watery. As you're creating layers, don't worry if it looks more sparse than you'd think.

Why do people use cottage cheese instead of ricotta in lasagna? ›

The Best Cheese For Lasagna

Ricotta brings the rich creaminess while cottage cheese lightens things up and seasons the whole dish.

What can I add to my lasagna to make it taste better? ›

Dried herbs + spices: Crushed red pepper flakes, dried oregano, bay leaf, sea salt and lots of freshly-cracked black pepper. Fresh basil: When it comes to fresh basil, I vote the more the merrier with this lasagna recipe. We will chop and stir a good amount of basil into the cheese mixture.

Does cooking cabbage increase carbs? ›

Is cabbage low carb when cooked? Yes, but cooked cabbage contains more net carbs by volume. For example, a 1-cup serving of shredded, boiled cabbage will yield 5.4 grams of net carbs [*].

How many carbs are in 2 cups of cooked cabbage? ›

Cooked Cabbage (1 cup) contains 8.2g total carbs, 5.4g net carbs, 0.1g fat, 1.9g protein, and 35 calories.

Why add tomato paste to lasagna? ›

A good tomato paste helps to thicken but also adds a sweet and savory umami flavor. Lean Ground Beef: Lean beef adds a robust and hearty meatiness that's essential in a classic lasagna recipe.

Why is my ricotta cheese watery in lasagna? ›

Ricotta cheese, with its creamy texture and mild flavor, is a quintessential ingredient in many lasagna recipes. However, it can also introduce excess moisture if not handled properly. To avoid a runny mess, it's crucial to pat dry the ricotta before incorporating it into your lasagna.

Should lasagna sauce be thick or runny? ›

So, to achieve the perfect lasagna, the consistency of the sauce is absolutely essential. Both the ragù and béchamel sauce should be dense and creamy. Avoid sauces that are too liquid and slide to the bottom of the dish. A thicker consistency of the sauce will allow the pasta to be flavoured in the best possible way.

What happens if you don't add egg to ricotta for lasagna? ›

Adding egg to ricotta cheese helps to bind the cheese for lasagna so that it doesn't ooze out of the casserole when you cut it. Basically, the egg helps all the cheesy goodness stay intact. So what happens if you don't put eggs in your lasagna? It'll just be a bit runnier, but omitting the egg won't affect the taste.

Can I use sour cream instead of ricotta? ›

Sour cream: The textures are obviously quite different. But, in a pinch, sour cream can pass as a ricotta alternative in a dish where cheese isn't the star of the show. If you're looking for a sub for lasagna, though, reach for cottage or goat cheese instead.

Why egg in ricotta for lasagna? ›

For extra creamy ricotta, add in an extra egg, a handful of grated parmesan, and a quarter cup of shredded mozzarella. Eggs help prevent the ricotta from drying out and serve to bind the ricotta so it doesn't become runny. One or more eggs are recommended whether you add the other ingredients mentioned here or not.

What not to do when making lasagna? ›

A well-made lasagna can be a delicious and satisfying meal, just as long as it's cooked correctly.
  1. Not cooking the noodles correctly. ...
  2. Not having all the ingredients ready. ...
  3. Not browning the meat. ...
  4. Using the wrong cheese. ...
  5. Skipping the dairy sauce. ...
  6. Skimping on the amount of marinara. ...
  7. Improperly layering the noodles.
Feb 21, 2023

Should you bake lasagna covered or not? ›

Cover the baking dish with aluminum foil. Bake in the preheated oven for 30 to 40 minutes. Remove the foil and bake until cheese is golden brown, 5 to 10 more minutes. Remove from the oven and let stand for 10 minutes before cutting and serving.

Why add nutmeg to ricotta? ›

Since nutmeg is naturally sweet, it brings out the creaminess of the ricotta and improves it in a way that salt alone can't. Adding just a little makes the ricotta taste comforting, thanks to its warm and nutty flavor.

What is the carb count in vegetable lasagna? ›

Per serving: 360 calories, 11 g total fat (5 g saturated fat), 45 g carbohydrate, 23 g protein, 11 g dietary fiber, 310 mg sodium. Recipe from the American Institute for Cancer Research.

Is cabbage low in carbs? ›

Though not the most glamorous of vegetables, cabbage is super low in calories (less than 18 per serving—1 cup, shredded) and carbohydrates (2.31 net grams per serving). According to Chapmon, it's also a solid source of vitamin C, providing more than a third of your daily needs.

How many net carbs in 2 cups of shredded cabbage? ›

According to the U.S. Department of Agriculture (USDA), 1 cup of shredded raw cabbage contains: Carbs in cabbage: 4 grams (g) Net carbs in cabbage: 2 g.

How many carbs are in cauliflower lasagna? ›

How to Store Keto Lasagna
Nutrition Facts (per serving)
544Calories
34gFat
19gCarbs
44gProtein
May 21, 2022

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