Best Shoes for Rheumatoid Arthritis (2024)

Shoes for Rheumatoid Arthritis- What are the Best Shoes for Rheumatoid Arthritis & Arthritic Feet?

Best Shoes for Rheumatoid Arthritis (1)

Demi: Denim Snake PrintLeather - Women's Shoes for Arthritic Feet


What is Rheumatoid Arthritis?

Rheumatoid Arthritis is an autoimmune condition which occurs when your immune system attacks the joint lining tissue, causing painful inflammation and stiffness.

This blog will provide important information on Rheumatoid Arthritis in the feet and finding the best shoes for arthritic feet. Rheumatoid Arthritis can attack multiple joints throughout the body but it often starts with the joints in your feet and hands, which is why it is important to find the best shoes for arthritic feet.

Best Shoes for Rheumatoid Arthritis (2)

Terri: Black Leather- Loafers for RheumatoidArthritis


What is Rheumatoid Arthritis vs. Osteoarthritis?

If you are looking for the best shoes for arthritic feet, it is important to know the difference between Rheumatoid Arthritis and Osteoarthritis. Rheumatoid Arthritis is an inflammatory form of arthritis, so if you have Rheumatoid Arthritis in your feet, the joints may become swollen and painful. In this case, it is important to find suitable women’s shoes for arthritic feet.

Osteoarthritis is more common than Rheumatoid Arthritis and is also known as a wear-and-tear arthritis. Osteoarthritis usually affects one foot, whereas Rheumatoid Arthritis usually affects both. Osteoarthritis tends to be worse in the morning and subsides in less than an hour, whereas the pain of Rheumatoid Arthritis generally lasts a little longer.

Best Shoes for Rheumatoid Arthritis (3)


Causes & Symptoms of Rheumatoid Arthritis

Rheumatoid Arthritis has a lot of symptoms. It is unlikely for one person to suffer from all of them but it is important to be aware of thesesymptoms.

The main symptoms of Rheumatoid Arthritis in the foot are pain, swelling and stiffness of the foot. You may notice symptoms first appearing in the toes and around the balls of the feet. These Rheumatoid Arthritis symptoms may then develop in the middle and back of the foot and then in the ankles. Symptoms are often worse after long periods of exercise, including walking, running and standing.

Other symptoms of Rheumatoid Arthritis include abnormal warmth in one or more areas of the foot, as well as fatigue. There are also further foot issues which can arise due to Rheumatoid Arthritis. Bunions, Flat Feet and Hammer Toes are the most common conditions, and we will discuss these in more detail later. Many of these symptoms can be alleviated by wearing comfortable arthritic shoes.

Best Shoes for Rheumatoid Arthritis (4)


There are a number of causes of Rheumatoid Arthritis. Some experts believe that Rheumatoid Arthritis is genetic. Environmental factors such as bacteria and smoking may contribute to Rheumatoid Arthritis too.

There will be periods where the symptoms of Rheumatoid Arthritis in the foot become more severe. These periods are known as flare-ups. And there will be periods where the symptoms are less noticeable. This is known as remission. There are several causes for these flare-ups and we will address some of the best ways to manage arthritic feet, including wearing suitable arthritic shoes.

Best Shoes for Rheumatoid Arthritis (5)

Luna: Taupe Leather - Ballet Flatsfor Arthritis


Ways to Alleviate Rheumatoid Arthritis

There are lots of ways to alleviate the pain and discomfort of Rheumatoid Arthritis in the foot, particularly by wearing the best shoes for arthritic feet. There are plenty of stylish options for women’s shoes for arthritic feet and we will show you some of these options too!

In addition to arthritic shoes, these are some of the best ways to manage your foot pain:

  1. Rest your feet
  2. Ice your feet
  3. Soak your feet in warm water
  4. Over-the-counter anti-inflammatory medication
  5. Prescription medication which stops the immune system from attacking your joints
  6. Steroid injections
  7. In addition to arthritic shoes, you can use braces, orthotics or insoles

Low intensity exercise, for example walking, can also help increase the strength in your muscles and joints, as well as improving your general health. For these outings, it is particularly important to wear the best shoes for arthritic feet.

Best Shoes for Rheumatoid Arthritis (6)

Faith: Pale Grey Leather - Square Toe Shoes for Arthritis


Best Shoes for Rheumatoid Arthritis

Footwear plays an important part in looking after arthritic feet and painful foot joints. We will show you what to look out for and what to avoid when shopping for shoes for Rheumatoid Arthritis and arthritic feet.

The importance of suitable women’s shoes for arthritic feet cannot be emphasised enough! In the early stages of Rheumatoid Arthritis, arthritic shoes can help prevent any changes to your foot shape before any deformation becomes permanent. If you are already suffering from Rheumatoid Arthritis in the foot, the best arthritic shoes will support your feet and alleviate any pain or discomfort.

Here are a few top tips for finding the best shoes for arthritic feet:

1. Look for arthritic shoes with a wide toe-box:

The best shoes for arthritic feet have a deep and wide toe-box which can comfortably accommodate your feet. The toe-box is the part at the front of the shoe, which is wear your foot tends to need more space when it is inflamed. A wide toe-box will also ensure that bunions,hammer toesand deformed joints (which often accompany Rheumatoid Arthritis) are comfortably accommodated.

All Sole Bliss shoes have a deep and wide toe-box, as well as a stretch panel for bunions. Read more about what makes our shoes so comfortable here!

2. Look for arthritic shoes with adjustable fastenings:

If you are wearing a more casual shoe, we would recommend opting for a style with adjustable fastenings. Zippers, laces, back straps and ankle straps will all provide additional flexibility in case you need to adjust your shoes when your have arthritis flare-ups and your foot shape changes.

If you are also suffering with Rheumatoid Arthritis in your hands and wrists, be careful to ensure that you are not choosing anything which requires too much fuss to put on and take off. We would recommend Sole Bliss Miracle Trainers which have a lace and zipper design. All you need to do is tie the laces once to find your perfect fit then simply use the zip to slip them on and off each time.

3. Look for arthritic shoes with comfortable uppers:

The best arthritic shoes are crafted from soft, comfortable and breathable materials. We would recommend wearing leather arthritic shoes because leather is soft, breathable and durable. Leather shoes also stop your feet from sweating during the warmer months of the year.

All Sole Bliss shoes are handcrafted from the finest Italian leathers and suedes. Our uppers are leather and our linings are leather which is ideal for women looking for quality, comfortable materials in their footwear. We also ensure that all our shoes avoid any seams over pressure areas so that there is no rubbing or discomfort. Shop our full collection of comfortable arthritic shoes here.

4. Avoid high heels:

For women with arthritic feet, we would recommend avoiding very high heels (anything over 3 inches). Heels which are too high for you can put excess pressure on the front of your foot, as well as damage the joints in your knee, back and hips, which is harmful for those with arthritis in these joints.

That's not to say you can no longer wear heels. Comfortable heels for arthritic feet do exist! Browse our full collection of heels for arthritis here.

Shoes to Avoid if you have Rheumatoid Arthritis

If you wear the wrong shoes with Rheumatoid Arthritis, the condition may worsen. You should never wear shoes which are too narrow or too high for you.

Best Shoes for Rheumatoid Arthritis (7)

Summer: Nude Leather - Wide Fit Sandals for Rheumatoid Arthritis


Heels are not off the cards (far from it!) but you just need to ensure you are wearing the correct heeled shoes forRheumatoid Arthritis. Our Summer sandal features a 6cm block heel for added stability whilst also providing suitableunderfoot cushioningto alleviatepain from Rheumatoid Arthritis.

Other Foot Problems withRheumatoid Arthritis

Ifyou are suffering with Rheumatoid Arthritis in the foot, it is likely that you will suffer with some of the more common foot problems which often accompany arthritis.

Bunions are very common among women with arthritis. Fortunately all Sole Bliss shoes are designed for women with bunions and contain our award-winning, podiatrist-approved Comfort Technology.

The main bunion-friendly feature of Sole Bliss shoes is our innovative Bunion Bed stretch panel. This is a cushioning panel, invisible from the outside of the shoe, which stretches to accommodate mild to severe bunions. Read more about what makes our shoes so comfortable for bunions!

Best Shoes for Rheumatoid Arthritis (8)

Hero: White Leather - MiracleTrainers for Arthritis


Some women with Rheumatoid Arthritis in the foot also suffer from a foot problem known as Hallux Rigidus (or Big Toe Arthritis). The base of your big toe is one of the most commonly affected areas by arthritis and Hallux Rigidus happens whenthe joint between the first bone segment of the big toe and the first metatarsal bone begins tobreak down. The result is often progressive pain, stiffness and swelling.

Read more about finding the best shoes for hallux rigidus here.

Morton's Neuroma is another common foot problem accompanying Rheumatoid Arthritis in the foot. Morton's Neuroma can flare up whenyou wear the wrong shoes for arthritis, as swollen joints are compressed. Browse Sole Bliss' full collection of shoes for Morton's Neuroma.

Best Shoes for Rheumatoid Arthritis (9)

Trinity: Bronze Leather - Best Loafers for Arthritis


Plantar Fasciitis and Heel Painare commonly associated with Rheumatoid Arthritis too.This kind of foot pain can affect the back of the heel, the underside of the heel and in the bottom of the arch.

If you are looking for comfortable shoes for plantar fasciitis, Sole Bliss is here to help! Our shoes contain an ultra-cushioned and anatomically contoured footbed with 3 layers ofprotection for your feet.

Read more about what makes our shoes so comfortable for plantar fasciitis!

Sole Bliss - Best Shoes for Arthritis

Sole Bliss is delighted to be selected by as the best heeled shoes for women with arthritis.

You can read the full story here:

Best Shoes for Rheumatoid Arthritis (10)

Fern: Tan Suede - Best Boots for Arthritis


Customers withRheumatoid Arthritis

For those struggling to findshoes for rheumatoid arthritis, discovering the right product is a game-changer for comfort and relief. Sole Bliss shoes are tailored to tackle the challenges linked to foot conditions likearthritisoffering adeep and wide toe box to prevent toe cramping, and triple layer cushioning to cushion and comfort sensitive soles.

Rather than just taking our word for it, we have linked a customers rheumatoid arthritis review belowwho shares a first hand experience, showcasing the transformative impact of Sole Bliss shoes. This review validates its effectiveness and serves as a trusted reference for others seeking similar relief.

"I have rheumatoid arthritis, and my feet are greatly affected. Sole Bliss sneakers are like a pillow for my sore feet. The rounded toe allows my bunion and hammer toe enough room so I don't feel them when walking. I only wish I had found Sole Bliss sooner!" - Traci

Best Shoes for Rheumatoid Arthritis (2024)


Best Shoes for Rheumatoid Arthritis? ›

There's a host of shoe manufacturers known for being an especially good fit for people who have arthritis. Clark's, Vionic, Orthofeet, and Klogs are some of the brands both recommended by members the CreakyJoints community and approved by the foot experts we talked to. Mephisto, Drew, and Ecco are other good options.

What shoes do podiatrists recommend for arthritic feet? ›

Look for chunky or wedged heels, soft uppers and adjustable laces and buckles for a customized fit. Just make sure straps don't compress painful areas. Avoid flat-soled boots without support or cushioning. A steel or composite shank can relieve midfoot pressure and pain, says Dr.

What are the best shoes to wear for arthritis? ›

Shoes and trainers with wider toe boxes are the best for big-toe arthritis, whereas footwear with stretch-fit designs are ideal for those who suffer from painful and swollen joints.

Are barefoot shoes good for rheumatoid arthritis? ›

Some research shows that flexibility in shoes is important if you have foot or knee pain related to rheumatoid arthritis. A flat, flexible walking shoe that feels almost like you're barefoot may be better for many RA symptoms than so-called stability shoes.

Can shoes affect rheumatoid arthritis? ›

Shoe wear for patients with RA

In persons with RA, shoes, like their orthotic counterparts, should reduce plantar pressure and stress while stabilizing the foot and ankle.

Is walking barefoot good for arthritis? ›

According to a study published recently in the journal Arthritis and Rheumatism, going shoeless reduces harmful joint stress in people with osteoarthritis of the knee. Osteoarthritis occurs when the cartilage that cushions joints is gradually worn down, causing inflammation and pain.

Which Hoka shoe is best for arthritis? ›

“I recommend the Hoka Bondi for patients that need max cushioning, such as older patients that have fat pad atrophy (where the fat on the bottom of your foot thins) or arthritis,” says Dr. Parthasarathy.

What supports arthritis in the feet? ›

Appropriate Orthotics – Orthotic inserts and supportive footwear have been proven to contribute to the slowing of arthritis development and joint changes. Our full range of orthotics are designed to support and help to realign the foot even as arthritis affects the shapes of the joints and the natural shape alters.

What should I wear for arthritis in my feet? ›

They may recommend prescription orthotics, such as insoles, inserts, or specially made shoes. Prescription orthotics are designed to relieve pain and help correct structural changes in the foot.

What should I wear for rheumatoid arthritis? ›

Choose loose clothing

“When shopping for clothes, it's worth picking looser-fitting or slightly larger sizes,” explains Christina. “For trousers or skirts, it might also be worth buying clothes that have an elasticated waist. Just check the elastic isn't too tight. They'll be easier to pull on and off.

What socks are best for rheumatoid arthritis? ›

Compression Socks

People with arthritis suffer from painful joints that swell, which leads to discomfort. Compression socks help reduce swelling by directing blood flow back up to the heart. 2 The consistent pressure applied by the sock continues this process as long as they are worn.

What happens to your feet with rheumatoid arthritis? ›

Signs and symptoms of rheumatoid arthritis that you may experience in your feet can vary from soreness, warmth and swelling (a flare) of one or more foot joints that last a few days or longer, through to joint erosions, with joint instability, pain and associated changing foot shape.

What worsens rheumatoid arthritis pain? ›

Overexertion, poor sleep, stress or an infection like the flu can all set off RA symptoms. With a predictable flare you'll temporarily feel worse, but your symptoms will resolve in time. Unpredictable flares have more uncertainty associated with them.

Does walking make RA worse? ›

Some people worry that exercising could make their arthritis worse. But the truth is being active is good for us and helps keep our joints healthy. “All the evidence suggests that exercising helps to strengthen your joints, maintain flexibility and improve your general health,” explains David.

What should you not do if you have rheumatoid arthritis? ›

6 Rheumatoid Arthritis Mistakes to Avoid
  1. Not Seeing a Rheumatologist.
  2. Too Much Couch Time.
  3. Canceling Doctor Appointments.
  4. Not Taking All Your Medications.
  5. Skipping Medication When You Feel Good.
  6. Overlooking Your Mood.
Jan 20, 2022

What can a podiatrist do for arthritic feet? ›

They Can Recommend Treatment Options

Your podiatrist may recommend non-steroidal anti-inflammatory drugs (NSAIDs) to reduce inflammation and pain. They may also suggest other medications if your arthritis is more severe. For example, they may prescribe corticosteroids or disease-modifying anti-rheumatic drugs (DMARDs).

What makes foot arthritis worse? ›

What causes arthritis flare-ups in the feet? Most daily activities can aggravate the joints in the feet. Putting pressure or weight on the feet can trigger flares but so can resting for long periods, such as overnight. Some people experience flares in cold weather or after eating particular foods.

Top Articles
Latest Posts
Article information

Author: The Hon. Margery Christiansen

Last Updated:

Views: 5525

Rating: 5 / 5 (70 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: The Hon. Margery Christiansen

Birthday: 2000-07-07

Address: 5050 Breitenberg Knoll, New Robert, MI 45409

Phone: +2556892639372

Job: Investor Mining Engineer

Hobby: Sketching, Cosplaying, Glassblowing, Genealogy, Crocheting, Archery, Skateboarding

Introduction: My name is The Hon. Margery Christiansen, I am a bright, adorable, precious, inexpensive, gorgeous, comfortable, happy person who loves writing and wants to share my knowledge and understanding with you.