A Guide to Apples and How to Enjoy Them | Whole Foods Market (2024)

FAQs

What is so special about cosmic crisp apples? ›

Classically bred and grown in Washington State, the Cosmic Crisp^® apple is a cross of the Enterprise and Honeycrisp varieties. The large, juicy and red apple has a perfectly balanced flavor and firm texture, making it ideal for snacking, cooking, baking, and entertaining.

Granny Smith apples tend to have the least sugar. However, fruits such as apples also contain healthy amounts of fiber, vitamins, and minerals.

Some, however, have unique health benefits. Red Delicious apples are the healthiest from an antioxidant standpoint, Crumble Smith says. The darker the color of the apple, the richer it'll be in antioxidants.

In short, the greater complexity of the Cosmic Crisp made it the choice of the adults, whereas the simpler and more direct sweetness of the Honeycrisp made it a favorite of kids. A fifth member of the family had to be consulted—Elon, our two-year-old Rottweiler mix.

Cosmic Crisp^® apples are best stored in your refrigerator to maintain freshness, flavor and texture. Stored properly, they will last longer than other varieties.

Granny Smith apples tend to have the least sugar.

If you're looking for an apple that has been scientifically proven to help with weight loss, Granny Smith apples should become a regular part of your nutrition. Scientists know that an imbalance of colon bacteria may cause obese people to experience inflammation or lead to diabetes.

Between the lines: Honeycrisps are an expensive apple to produce because they bruise easily and unlike most varieties, they require two hands to pick, which drives up labor costs. The intrigue: If they're expensive to produce but prices remain depressed, will growers start removing the trees from their orchards?

Since apples are mostly made of carbs, they will raise your blood sugar levels. It's important to remember that blood sugar rising is normal—it happens when we eat carbs.

Can dogs eat apples? ›

Can dogs eat apples? Yes, apples are a fantastic addition to your dog's diet. They provide vitamin A, vitamin C and dietary fibre. They also provide a way to keep your dog's teeth clean and can help freshen their breath.

The top fruits for lowering blood pressure include bananas, apples, pears, apricots, grapes, raisins, kiwis, mangoes, watermelon, pomegranate, plums, prunes, avocado, cantaloupe, honeydew melon, tomatoes, citrus fruit, berries, and more.

“If you consider the concentration of a wide array of nutrients relative to calories, the orange is the most nutritious, followed by the apple, followed by bananas,” said Dr.

While apples contain more fiber, an important nutrient that aids in healthy digestion and lowering cholesterol, oranges provide more vitamins and minerals including the ever-powerful vitamin C.

Eating 1 apple a day will keep you away from the doctor. Eating two apples a day is good for heart health. You can eat any kind of apple, as long as you eat the peel. Apple peels contain many antioxidants that help fight cancer.

“Cosmic Crisps are more expensive.” Different apple species are constantly combined to breed them for selective traits, like the ability to store them long-term and ship them across the U.S., said Evans. The premium pomme is usually a little pricier than its other apple counterparts.

Thanks to the care and attention of choosing the perfect cross of Honeycrisp and Enterprise varieties, the apple is non-GMO and naturally slow to brown.

Cosmic Crisp® apples are proud to have earned the Good Housekeeping Nutrition Emblem, a trusted mark of health and nutrition.

There is a faint echo of a Granny Smith in the Cosmic Crisp's flavor, though it is far sweeter and crunchier. The Pink Lady tasted sharp and tart in comparison to the Cosmic Crisp, whereas the Honeycrisp's sweetness was more overwhelming.