FAQs
PB2 Crunchy is peanut butter re-imagined, providing all the delicious peanut butter taste and extra-crunchy texture you crave–but with 85% less fat and over 70% fewer calories than traditional peanut butter.
Is PB2 healthier than peanut butter? ›
Two tablespoons of natural peanut butter provide about 190 calories, while two tablespoons of PB2 provide just 45 calories (1, 2). PB2 is also a good source of fiber and protein, which studies show can help regulate appetite ( 3 , 4 ).
What does it mean when peanut butter is crunchy? ›
In crunchy peanut butter, some coarsely-ground peanut fragments are included to give extra texture. Sometimes the texture is emphasized in marketing with words like “Super Chunk” or “Extra Crunchy”. The peanuts in smooth peanut butter are ground uniformly, creating a hom*ogenous spread like butter.
What is the difference between peanut flour and PB2? ›
Peanut flour! Peanut flour is the same as PB2 in that it is low fat and low calories; the only difference being that there is no added salt or sugar. I know there is also a chocolate peanut butter version of PB2 as well, but that can be replaced too!
Does PB2 taste like real peanut butter? ›
But does powdered peanut butter really taste good? Oh, yes indeed! It is simply traditional peanut butter reimagined; it delivers that same incomparable peanut taste you know and love. Even better, the powder contains little fat, so it mixes more easily with other liquids than regular peanut butter does.
Is PB2 anti inflammatory? ›
Unlike traditional peanut butter, however, there are no fats in peanut butter powder which can lead to inflammation in those with conditions such as arthritis or other autoimmune diseases – while some studies suggest nuts can have anti-inflammatory effects overall – these effects are not found when consuming a powdered ...
Does PB2 cause gas? ›
Bell Plantation PB2 with Premium Chocolate, 16-Ounce
I would pay double...if I could deal with the cons: CONS: Gas. Horrible, horrible gas. And not just me - everyone who I know who has tried it experienced mind-blowing flatulence within 36 hours.
What is the healthiest peanut butter to buy? ›
Smucker's Natural Peanut Butter came up the most when we asked dietitians for the best peanut butter, particularly because it's economical and meets the dietitians' requirements of being made of just two ingredients: peanuts and salt. This is one of the best mainstream peanut butter brands on the market.
Is crunchy peanut butter better for you than smooth? ›
As long as you are choosing a peanut butter that's all natural and pesticide free, in addition to being free from added salt or sugar, any peanut butter will be a healthy choice. However, crunchy peanut butter has a little more fiber and less saturated fat, making it overall more nutritious, even if only slightly so.
Should crunchy peanut butter be refrigerated? ›
According to The National Peanut Board, an unopened jar of peanut butter can last six to nine months at room temperature. Once opened, they say that it can last two to three months in the pantry before you should move it to the fridge, where it can maintain quality for another three to four months.
But, Pure PB Powder is awesome when you use it as a dry peanut butter powder. You can skip the liquid and sprinkle it straight on your food to achieve that nutty peanut butter flavor we all love. Since it is a powder, we don't recommend using peanut butter powder to make PB & Jelly sandwiches.
How do I use PB2 instead of peanut butter? ›
Typically, the ratio is 2 tablespoons of powdered peanut butter to 1 tablespoon of water, which yields 1 tablespoon of nut butter. For a larger serving, just double it to 4 tablespoons of powder and 2 tablespoons of water.
Do you have to refrigerate PB2? ›
We do not recommend premixing PB2. If you do premix, only premix what you will use within 48 hours and be sure to store it covered in the refrigerator. Re: shelf life of PB2 Unopened, your PB2 is good for 10 to 12 months. Once opened, please consume within 4-6 months and store in a cool, dry place.
Is PB2 good on popcorn? ›
It's really quite good. Powdered peanut butter is just what it sounds like — peanut butter that has had all of the moisture and most of the fat removed. You're left with a fine powder (similar in texture to cocoa powder) that has the flavor of regular peanut butter.
Does PB2 taste good in coffee? ›
We love it for mornings, afternoons, weekends – pretty much any day or time you could think of. Plus, if you're feeling inspired or adventurous you can swap out our Original PB2 for Cocoa PB2, Vanilla PB2, or even Almond PB2. Go nuts! No matter which flavor of PB2 you want to use, your coffee can go from boring to WOW.
What is the healthiest version of peanut butter? ›
The healthiest peanut butters contain no or very few added ingredients, the experts note. "When choosing a peanut butter, look at the ingredients and pick one that is just peanuts and salt, or unsalted," says Rizzo.
How much PB2 to replace peanut butter? ›
Typically, the ratio is 2 tablespoons of powdered peanut butter to 1 tablespoon of water, which yields 1 tablespoon of nut butter.
Is powdered peanut butter heart healthy? ›
As with normal nut butter, the powdered version is a good way to add an extra dose of plant-based protein to your diet. And that can be a recipe for longevity since research suggests that higher intakes of plant protein can improve various cholesterol numbers for better heart health.
Is PB2 good for Building Muscle? ›
PB2 And Your Fitness Journey
Because it is a good source of protein, PB2 helps maximize your body's ability to recover. Some use peanut butter for building muscle because of this high protein. However, others use peanut butter after a workout because of its ability to keep you full for long periods of time.
