Vegetarian Meatballs Recipe (2024)

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Cooking Notes

Cora R.

Either I'm starving or these meatballs are amazing! (Or both.) I made substitutions based on the ingredients I had on hand. I used cooked quinoa instead of bulgur, crushed Saltines instead of breadcrumbs, and feta instead of ricotta. I didn't bother with the marinara I'm not a huge tomato person but these were absolutely amazing right out of oven (after cooling). I found it easier to roll all meatballs into balls first then rub in the breadcrumbs with my hands. Would definitely make again!

Grace

Violife makes a great vegan Parmesan. I used Bob’s red mill egg replacer and some “ricotta (tofu+ soaked cashews blitzed in a food processor w/ garlic powder, salt and lemon juice)” I had leftover from making lasagna.

Tammi

Rennet is a byproduct of veal production, and therefore not vegetarian even in the most liberal interpretation. I happen to be a carnivore, but it's rude to assume vegetarians don't understand their own dietary restrictions.

JP

Seems like there’s confusion over vegetarian and vegan. Vegetarian, if ovo/lacto can eat animal products, specifically dairy and eggs. Vegans eat no animal products of any kind.

Erin

I'm not a fan of mushrooms, so I replaced them and the bulgar with about a 1/2 cup of cooked wild rice. I found that the balls required closer to 25-30 minutes of cooking time. These were extremely tasty! Kind of like an Italian falafel.

Meghan

Excellent recipe and appears adaptable to use what you have on hand. I made them slightly bigger (about 2"), which yielded 16 meatballs that baked for 32 minutes until they were golden. Added a healthy amount of roasted garlic, a pearl onion, and a few extra cremini mushrooms to the mixture. Did not have bulgur, so substituted couscous instead. Served on a roll with some homemade marinara for vegetarian meatball subs!

gailparis

It is passover week so I swapped out the breadcrumbs for matzoh meal instead - used mixed mushrooms (had a bunch of different ones), served with polenta, marinara and broccoli!

Christian

These sound delicious, but technically Parmesan isn’t vegetarian bc most Parmesan is made with rennet.

Lilly

Great recipe. I use leftover rice, which is always in my fridge, in place of the bulgur and it works out fine. Can add small amounts of other vegetables, too (onion, bell peppers, shallots.) It's a forgiving recipe. More of a crabcake/fritter experience than a "meatball," but still delicious.

Patti B

Too much of the chickpea flavor came through for me. I’ll stick with Chef John’ss Italian meatballs on Allrecipes which is “meatless” via use of mushrooms.

James

To those who are saying that Parm is made with rennet - this is not always true. For example BelGioioso is a wonderful parm that does not have rennet. There are others as well - the interwebs can help with that.

Michelle L

that would be vegan, nowadays anyway!

Suzette

These take a little work, but they are worth it! I was out of bulgur, so I used farro. (I made a full batch and we had Melissa Clark's roasted broccoli farro bowls with lemon tahini the next night.) The cooked meatballs were sturdy enough to be simmered in marinara sauce. They also freeze well.

Melissa

These meatballs are yummy and I will make them again. I didn't have fennel, so subbed 3/4 tsp anise seed; flavoring worked out well. Also subbed cooked quinoa for the bulgur. The wet mixture was a little challenging for me to handle, just felt a bit crumbly. I ended up adding a second egg to help bind it all together. I only added 1 tbsp of olive oil to the coating and just lightly covered the meatballs before baking. 20 minutes at 375 was good for me.

Melissa

These meatballs are yummy and I will make them again. I didn't have fennel, so subbed 3/4 tsp anise seed; flavoring worked out well. Also subbed cooked quinoa for the bulgur. The wet mixture was a little challenging for me to handle, just felt a bit crumbly. I ended up adding a second egg to help bind it all together. I only added 1 tbsp of olive oil to the coating and just lightly covered the meatballs before baking. 20 minutes at 375 was good for me.

Cape Codder

For all the work, found them a bit bland.

g

Tasty but totally fell apart when after roasting them put them in marinara. It was like a veg Bolognese.

ED

Most vegetarians know about microbial rennet, but I still think it’s unfortunate that so many “vegetarian” recipes include hard cheeses without mentioning the rennet thing. People who are trying to cook for vegetarian friends or visitors probably have no idea and are going to assume that a NYT recipe literally titled “vegetarian” can be made as-is and will be suitable. Would we be this dismissive about marshmallows? Vegetarian ones exist but it’s not the default or assumed unless mentioned.

STK

I used a heavier dose of farro rather than bulgar, and puréed a roast red pepper sauce to go with it. Delicious.

James

To those who are saying that Parm is made with rennet - this is not always true. For example BelGioioso is a wonderful parm that does not have rennet. There are others as well - the interwebs can help with that.

Shawn

How is this a vegetarian recipe if you’re using Parmesan? Isn’t there rennet in Parmesan?

jaime

Believe it or not, you can get Parmesan cheese with microbial or vegetable rennet (usually these are grated varieties, unfortunately, but it should still work in this recipe).

dianne

Less allspice and nutmegBrown flour with butter to get goo colorOnly makes enough gravy to glaze meatballs

Lilly

Great recipe. I use leftover rice, which is always in my fridge, in place of the bulgur and it works out fine. Can add small amounts of other vegetables, too (onion, bell peppers, shallots.) It's a forgiving recipe. More of a crabcake/fritter experience than a "meatball," but still delicious.

Meg B

These are absolutely delish!I am a vegetarian, my husband is not. He gave them a HUGE thumbs up. They took me longer than 50 minutes to make (I wish I had doubled the recipe). I also cooked them longer than written above... probably closer to 25 minutes.

Rebecca

These are really tasty! I didn’t have ricotta so I subbed with tofu and used couscous in place of bulgur. I also made them slightly larger than the recipe called for so the yield was 18. Despite all the changes these held together really well. They take a bit of time to make but I think I’ll make them again

Kathy

I followed the recipe EXACTLY. This was a disaster...they crumbled and forget turning them halfway through. They tasted good....we ended up scrambling them up as a kind of melange. Forget the "balls" part.....

Liza Feltimo

I made these for my 15 year old veggie daughter who doesn't like mushrooms (which is just as well, since we didn't have any in the house!). I subbed the mushrooms with about 1/4cup red bell pepper. I cooked them in the air fryer and they were delightful.

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Vegetarian Meatballs Recipe (2024)

FAQs

How do you keep vegetable meatballs from falling apart? ›

Roll your meatballs in flour

Roll the finished meatballs in plain flour before frying. This is, hands down, one of the easiest ways I've discovered to prevent meatballs from falling apart when cooking.

What do you put in meatballs so they don't fall apart? ›

What soaking the bread does is add moisture to the meatball as well as bread for a binder. In today's recipe, I used a mixture of fresh bread crumbs and soaked bread. The combination of both turned out to be a winner. Another general rule when forming meatballs is to work quickly and handle them as little as possible.

Are meatless meatballs healthy? ›

When it comes to nutritional differences, you'll save 341 calories by choosing our vegan meatballs over traditional meatballs. They also provide 6 more grams of fiber and they're 11 grams lower in saturated fat than typical meatballs.

What not to do when making meatballs? ›

5 Mistakes to Avoid When Making Meatballs
  1. Not seasoning the meat.
  2. Not adding any moisture to the meat.
  3. Over-mixing the meat.
  4. Not shaping the meatballs correctly.
  5. Not forming evenly-sized meatballs.
May 1, 2019

What binds meatballs together? ›

How to stop meatballs from falling apart. Making them with just meat and seasoning alone can result in the meatball becoming dry or falling apart during cooking. For this reason, many recipes will include a binding ingredient like egg, and a filler like breadcrumbs.

What is a binder for meatballs instead of breadcrumbs? ›

The Key to Tender Meatballs

(Eggs also contribute to tenderness, so don't skip them!) If you don't have breadcrumbs handy, you can use panko, a slice of torn-up bread, or even crumbled saltine crackers. A little yogurt or buttermilk thinned with water also makes a handy stand-in for the milk.

Why do you put baking soda in meatballs? ›

Baking soda, otherwise known as sodium bicarbonate, appears often in köfte recipes. It raises the PH level of the meat, making it harder for the meat's protein molecules to bond. This in turn allows the meat to retain water as it cooks. And more water means a moist meatball.

Can I use mayo instead of eggs in meatballs? ›

But it's not an unusual choice, either, when you consider its parts: egg, oil, and a small amount of vinegar or lemon juice, all whisked or blended together. Because it's a stable emulsion, mayo serves as an excellent binder for meatballs. It easily slips into the role played by eggs and bread crumbs.

What is the downside of meatless meat? ›

As some plant-based meat and mock meat products are created to replicate animal meat, they may undergo more processing. This leads to a high content of saturated fat, sodium, and added sugar.

What is the difference between plant and veggie meatballs? ›

Not to be confused with the Veggie Balls which already exist, the new faux meat Plant Balls are made from a combination of yellow-pea protein, oats, potatoes, onion, and apple, making it an ideal meat-substitute suited to a variety of diets – vegetarians, flexitarians, and yes, even carnivores.

How do you keep meatballs from getting tough? ›

Consider the other ingredients.

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk.

How do you keep meatballs perfectly round? ›

Use a small ice cream scoop to make perfectly round meatballs of the same size. Put some of the meatball mixture in one hand and dish up (with your scooper) equal-sized meatballs and drop them on a baking pan. After scooping, smooth them out into round meatballs by gently rolling in your hands.

How do you freeze meatballs without sticking together? ›

Freezing the meatballs in a single layer first means that they won't stick together once frozen. This means you can take out only what you need, which is helpful if you're freezing more than one batch at a time.

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