Understand the difference between evaporated and sweetened condensed milk (2024)

Understand the difference between evaporated and sweetened condensed milk (1)

As the holiday baking gets underway, many recipes will call for evaporated or sweetened condensed milk. You won’t find this milk in the refrigerated section, but rather this shelf-stable milk is typically in the baking aisle. Have you ever thought about how these two milks are made?

Both evaporated and sweetened condensed milk are made by heating fresh milk until about 60 percent of the water content has been removed. Then, it’s hom*ogenized before packaging in cans and going through a heat sterilization process that allows it to be safely stored on the shelves. hom*ogenization is the process of reducing the fat globules to very small particles and distributing it evenly throughout the milk. Most all milks go through this process so that there is not a layer of cream at the top. With so much water content removed, evaporated milk is rich and creamy with a concentrated level of nutrients, particularly calcium and vitamin D. It’s less likely to curdle when heated so it works well in cream soups, macaroni and cheese, and puddings. Use evaporated fat-free milk, when possible, to avoid saturated fats.

Sweetened condensed milk (also known simply as condensed milk) is evaporated milk but with 40 to 45 percent added sugar. It’s thicker and sweeter than evaporated milk, which means the two cannot be used interchangeably. It’s typically used to make rich desserts, such as magic cookie bars, tres leches cakes or an easy caramel sauce. Just two tablespoons of condensed milk contain 18 grams of added sugar. The American Heart Association recommends adult women get no more than 25 grams and men no more than 36 grams of added sugar per day. Use condensed milk sparingly.

Source: USDA Food Data Central

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Jenna Smithis a Nutrition and Wellness Educatorwith University of Illinois Extension, serving Livingston, McLean, and Woodford Counties.Smith uses her experience as a registered dietitian nutritionist to deliver impactful information and cutting-edge programs to Livingston, McLean, and WoodfordCounties and beyond.

Understand the difference between evaporated and sweetened condensed milk (2024)

FAQs

Understand the difference between evaporated and sweetened condensed milk? ›

The main difference between evaporated milk and condensed milk is that evaporated milk is unsweetened while condensed milk is sweetened. Evaporated milk is simply fresh milk that's been heated until about 60 percent of its water content has evaporated.

Can I substitute sweetened condensed milk for evaporated milk? ›

Evaporated Milk Vs.

Sweetened condensed milk also has 60% of the water removed, but contains 40% sugar. Due to the big flavor difference, they cannot be substituted for each other. Always double-check which can you grabbed off the grocery store shelf to be sure it's the ingredient you're looking for.

Why sweetened condensed milk Cannot be used interchangeably with evaporated milk? ›

It's thicker and sweeter than evaporated milk, which means the two cannot be used interchangeably. It's typically used to make rich desserts, such as magic cookie bars, tres leches cakes or an easy caramel sauce. Just two tablespoons of condensed milk contain 18 grams of added sugar.

What is the purpose of evaporated milk? ›

Evaporated milk starts out as fresh milk and is heated to drive off more than half of the water. Add water and use it as milk or pour it straight out of the can and use it as half-and-half. Creamy, rich and perfect for baking, custards, soups and even ice cream.

Which is better condensed milk or evaporated milk? ›

As Leal explains: "Evaporated milk offers creaminess without sweetness and is suitable for savory dishes and some desserts. On the other hand, sweetened condensed milk is intensely sweet and used in desserts and sweet treats, thanks to its thick, syrupy texture."

What happens if I use sweetened condensed milk instead of evaporated milk in fudge? ›

Use Evaporated Milk- Make sure to use evaporated milk and not sweetened condensed milk. If you accidentally use sweetened condensed milk your fudge will be incredibly over the top sweet. Cut up the Butter– Before adding the butter in make sure to cut it into smaller pieces for faster melting.

Is heavy cream and evaporated milk the same thing? ›

Evaporated Milk – With a similar consistency, you can use a 1-to-1 swap of evaporated milk for heavy cream in most sweet and savory dishes. Its flavor is richer with unique caramelized tones and is not a lower-fat option, but evaporated milk makes do in a pinch.

What are the cons of evaporated milk? ›

Potential downsides

Evaporated milk may be problematic for people with lactose intolerance or cow's milk allergy (CMA), as it contains more lactose and milk proteins per volume, compared with regular milk. Lactose is the main type of carb found in milk and dairy products ( 20 ).

Why does evaporated milk taste different? ›

What Does It Taste Like? Evaporated milk tastes like milk but with a thicker, less watery consistency. The process of heating the evaporated milk in the cans imparts a slightly sweet flavor to the milk and it's just a bit darker in color than ordinary milk. It has a similar viscosity to half-and-half.

Why do people use evaporated milk in coffee? ›

On its own, evaporated milk is thick and creamy, making it an excellent replacement for half and half or creamer in your coffee or tea. You can also experiment with adding it to smoothies, milkshakes, soup, or pasta sauces, although you'll want to use less than you would with regular milk.

Why is condensed milk not advisable? ›

High Sugar Content: Condensed milk is known for its high sugar content. Regular consumption of foods and beverages high in added sugars can contribute to various health iss.

Which is better in pumpkin pie evaporated milk or condensed milk? ›

As the name suggests, sweetened condensed milk makes the pie sweeter and gives it a denser, creamier texture. Evaporated milk, on the other hand, yields a lighter, airier result. Evaporated milk isn't sweetened either, which is why you can't simply swap one thickener for the other.

Can I drink evaporated milk? ›

One of the first concerns about evaporated milk is whether it's safe to drink straight from the bottle. Although you definitely can, and it is entirely safe to do it, you could find it dense and less enjoyable than drinking the traditional milk you're familiar with.

What can a cup of evaporated milk be substituted with? ›

With its very similar consistency, 1 cup of heavy cream can replace 1 cup of evaporated milk in sweet and savory dishes. While the flavor will be blander than evaporated milk's unique caramelized tones, the texture will be noticeably richer.

What can you substitute for evaporated milk in pumpkin pie? ›

While many recipes call for it, you can absolutely make an outstanding pumpkin pie without evaporated milk. If your recipe calls for one can of evaporated milk (as most do), you can substitute 1 ½ cups of cream or half and half, or a combination of the two. You can also use milk (any kind from whole to skim).

What do you use sweetened condensed milk for? ›

Sweetened-condensed milk is the perfect addition to all kinds of treats and recipes, from pies to fudge to tres leches cake. But in Vietnamese coffee culture, it has a much more important purpose – it's mixed into strong coffee to make delicious, traditional Vietnamese brew.

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