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01/5How to cook frozen veggies?
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Cooking frozen vegetables is a convenient and nutritious way to incorporate a variety of veggies into our meals. However, it's important to take certain precautions to ensure optimal taste, texture, and food safety. How about some essential tips that can help you cook frozen vegetables in a better way and make some wholesome and delicious meals? These tips can help you unleash the full flavour and nutritional potential of frozen veggies, while maintaining their texture and minimizing the risk of foodborne illnesses. Read to know more about them… (Images courtesy: iStock)
02/5Read the label
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Different vegetables have different cooking times and methods, so whenever you buy frozen vegetables and cook them, it is important to read the label on the packaging first. Reading the label will give you an idea of how long to cook it. Also, whether or not it is necessary to bring frozen vegetables to room temperature first.
03/5Avoid overcooking
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When you cook frozen vegetables, avoid overcooking them. Often people make this mistake. Keep in mind that frozen vegetables are blanched before freezing, so they are partially cooked. Over-cooking can damage the flavour, texture, and nutrients of frozen vegetables. The best way is to cook it according to the time mentioned on the packaging. Also, keep checking it in between with the help of a fork.
04/5Adopt different cooking methods
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Generally, while cooking food, we cook it by boiling. But frozen vegetables are already cooked to some degree, so you can treat your taste buds by experimenting with different cooking methods when you're cooking them. Don't limit yourself to just boiling techniques. In addition, you can enhance the texture and taste of frozen vegetables by roasting, sautéing, steaming, etc.
05/5Storing leftover vegetables
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Not only can you cook frozen vegetables, but you should also know how to store leftover vegetables properly. If you cooked frozen vegetables and they're left over, let them cool down to room temperature first. After that store them in an airtight container in the refrigerator. They can later be reheated and used.
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