Both apples and red cabbage are deep colon cleansers in their own right but when you combine these two foods together, a special kind of alchemy is activated, and this duo act powerfully to expel worms, parasites, bacteria and viruses from the colon and entire intestinal tract.
One of my favourite ways to combine apples and red cabbage is to juice them creating this potent, fiery and incredibly beautiful looking tonic. if I were a healing tonic, I would want to look like this!
INGREDIENTS
1/2 to 3/4 of a medium sized red cabbage
3 apples
METHOD
Simply chop the ingredients then run the red cabbage through the juicer followed by the apples, and enjoy!
Red apples are best due to their pigmentation and It is best to aim for 400ml, which in general gives a medicinal dose of juice. I like to work with this protocol over 21 days.
