Nutritional Growth
Fuel Your Body, Fuel Your Life: Discover Optimal Nutrition for Growth and Wellness with Our Website
Published May 1, 2023
Chips have long been considered an unhealthy snack option. However, there are chips made from wholesome ingredients that can provide unexpected health benefits. In this blog, we will explore the nutritional value of chips and the health benefits they offer.
High in Fiber:
Chips made from whole grains like brown rice and quinoa are a great source of fiber. Fiber is essential for good digestive health and can help reduce cholesterol levels, regulate blood sugar, and promote a feeling of fullness.
Rich in Antioxidants:
Recommended by LinkedIn
Certain types of chips like sweet potato and beetroot chips are high in antioxidants. Antioxidants protect the body against damage from free radicals that can cause chronic diseases like cancer and heart disease.
Good Source of Potassium:
Chips made from potatoes or bananas are a great source of potassium, a vital mineral that helps regulate blood pressure, support nerve function, and maintain hydration levels.
Help improve contributions
Mark contributions as unhelpful if you find them irrelevant or not valuable to the article. This feedback is private to you and won’t be shared publicly.
Contribution hidden for you
This feedback is never shared publicly, we’ll use it to show better contributions to everyone.
To view or add a comment, sign in
More articles by this author
No more previous content
No more next content
Sign in
Stay updated on your professional world
By clicking Continue to join or sign in, you agree to LinkedIn’s User Agreement, Privacy Policy, and Cookie Policy.
New to LinkedIn? Join now
Others also viewed
-
Diet Plan: Better Me
Foodyaari 1y
-
✮ Picture of Health HEALTHY FOOD No. 11 - KALE ✮
Jeremy Townsend 8y
-
Five Quick Facts about 9.5ph Alkaline Water
Ken Hopkins 7y
-
Combating Covid-19 With Coconut Water
Kiwi Kisan Window 3y
-
The Health Benefits of Eating Banana Chips Daily
Md. Gaushoul Agam 1y
-
WEEKLY DIETARY GUIDELINE - Benefits of Cluster Beans
Sweta Sharma 8y
-
SALT IN OUR DAILY DIET
Thomas Wolf 5y
-
Eating a healthy diet of green vegetables
Ogwang Jacob Moris 7y
-
Pick Pistachios for Health
Terry Spradlin 3y
-
Vegetables & Fruits for Kidney Patients | Best Food Diet for Kidney Failure
Karma Ayurveda 4y
