Staying Fit With Kidney Disease (2024)

FAQs

Can you live 30 years with stage 3 kidney disease? ›

As mentioned before, stage 3 kidney disease can be managed efficiently when diagnosed early. Although it may be different for every patient since their lifestyle factors play an important role, the average life expectancy for people diagnosed at 40 is 28 years for women and 24 for men.

Limit or avoid high-potassium foods such as milk, and milk products (like cheese and yogurt), nuts and seeds, whole grains, legumes, bananas, oranges, cantaloupe, avocado, potatoes, spinach, tomatoes and tomato products (like sauce and paste), broccoli, cooked greens, and sweet potatoes.

Research shows that about half of patients of stage 3 CKD progressed to a more advanced stage during 10 years. Some people also end up with complications from CKD, such as cardiovascular disease that affects their overall life expectancy.

The National Kidney Foundation recommends for people with stages I and II chronic kidney disease (CKD) to consume 8 glasses of water per day and those with stages III, IV, and V CKD to limit water consumption. It is best to discuss your water and salt consumption with your doctor.

Kidney disease progresses at different rates for different people, and it can take between two and five years to pass between different stages.

Choose continuous activity such as walking, swimming, bicycling (indoors or out), skiing, aerobic dancing or any other activities in which you need to move large muscle groups continuously. Low-level strengthening exercises may also be beneficial as part of your program.

Plant-based protein like beans and nuts are easier on the kidneys than animal proteins like meat and dairy products. This is because plant proteins produce less acid in the body than meat proteins. More acid in body can damage the kidneys.

Diabetes is the most common cause of kidney disease. Both type 1 and type 2 diabetes. But also heart disease and obesity can contribute to the damage that causes kidneys to fail.

What is poor man's dialysis? ›

Also referred to as prolonged intermittent renal replacement therapy (PIRRT) —and sometimes derided as "poor man's CRRT"—SLED is a hybrid form of dialysis that takes the best parts of intermittent hemodialysis and continuous RRT. Some of the goals of this modality are: 1.

How serious is Stage 3 CKD? You might think of Stage 3 CKD as a "middle stage" of kidney disease. Your kidneys are damaged, but they still work well enough that you do not need dialysis or a kidney transplant. Kidney disease often cannot be cured in Stage 3, and damage to your kidneys normally is not reversible.

Although kidney disease cannot be reversed, identifying CKD early is key to slowing the progression to delay or, in some cases, prevent dialysis. People with CKD stages 1–4 can potentially manage symptoms with medical supervision.

In stage 3a CKD, you are at increased risk for your CKD getting worse and you are at risk for heart disease (even if your uACR is lower than 30). As your uACR number goes up, your risks of developing heart disease and CKD progression (worsening) both go up dramatically (as seen in the figure below).