Seasoning Tips for Improving Flavor | Cook's Illustrated (2024)

1. Drop (salt for) acid

In addition to grabbing the saltshaker to boost flavor in soups, stews, and sauces, try a drop of lemon juice or vinegar. Like salt, acid competes with bitter flavor compounds, reducing our perception of them as they “brighten” other flavors. Just a dash—1/8teaspoon—can go a long way.

2. Use coarse salt when seasoning meat

Use kosher salt—rather than table salt—when seasoning meat. Its larger grains distribute more easily and cling well to the meat’s surface. When a recipe calls for seasoning meat “to taste,” we suggest using about 1/8teaspoon of kosher salt per portion.

3. Pep up—or tone down—your pepper

When exactly you apply black pepper to meat—before or after searing—will affect the strength of its bite. If you want assertive pepper flavor, season meat after searing; keeping the pepper away from heat will preserve its volatile compounds. Alternatively, seasoning before cooking will tame pepper’s punch.

4. Season cold foods aggressively

Chilling foods dulls their flavors and aromas, so it’s important to compensate by seasoning generously—but judiciously. To keep from overdoing it, season with a normal amount of salt before chilling and then taste and add more salt as desired just before serving.

5. Incorporate fresh herbs at the right time

Add hearty herbs like thyme, rosemary, oregano, sage, and marjoram to dishes early on in the cooking process; this way, they release maximum flavor while ensuring that their texture will be less intrusive. Save delicate herbs like parsley, cilantro, tarragon, chives, and basil for the last minute, lest they lose their fresh flavor and bright color.

6. Add a little umami

Common pantry staples like soy sauce, Worcestershire sauce, and anchovies contain high levels of glutamates that can give a savory umami boost to a dish. Try mixing a teaspoon or two of soy sauce into chili or adding a couple of finely minced anchovies to a chicken braise.

7. Make adjustments when seasonings go awry

If you’ve added too much salt, sugar, or spice to a dish, the damage is usually done. In mild cases, however, the overpowering ingredient can sometimes be masked by the addition of another from the opposite end of the flavor spectrum. Consult the following tips for ideas. And remember to account for the reduction of liquids when seasoning a dish—a perfectly seasoned stew will likely taste too salty after several hours of simmering. Your best bet is to season with a light hand during the cooking process and then adjust the seasoning just before serving.

  • If your food is too salty, add an acid or sweetener such as vinegar; lemon or lime juice; canned, unsalted tomatoes; sugar, honey, or maple syrup.
  • If your food is too sweet, add an acid or seasonings such as vinegar or citrus juice; chopped fresh herb; dash of cayenne; or, for sweet dishes, a bit of liqueur or espresso powder
  • If your food is too spicy or acidic, add a fat or sweetener such as butter, cream, sour cream, cheese, or olive oil; sugar, honey, or maple syrup

8. Add a finishing touch

Even the most perfectly cooked soup, stew, or pasta dish can benefit from a last-minute burst of flavor. One of our favorite ways to liven up rich lasagnas or hearty braises is to sprinkle them with the classic Mediterranean garnish known as gremolata. This mixture features minced fresh garlic, citrus zest, and fresh herbs such as parsley or basil. Soups, pasta, fish, and just about any cut of meat will benefit from a dollop of herb butter made from blending finely minced herbs, garlic, and often shallot into softened butter.

Seasoning Tips for Improving Flavor | Cook's Illustrated (2024)

FAQs

Seasoning Tips for Improving Flavor | Cook's Illustrated? ›

Toasted spices taste better. Toasting is an absolute must-do if you want to maximize your spices' value and enjoy their full flavor potential. Best of all, toasting spices is easy, not very time-consuming, and is an aromatic experience for your senses.

How do you make spices more flavorful? ›

Toasted spices taste better. Toasting is an absolute must-do if you want to maximize your spices' value and enjoy their full flavor potential. Best of all, toasting spices is easy, not very time-consuming, and is an aromatic experience for your senses.

How do you enhance the flavor of food? ›

5 Ways to Add Flavor Without Adding More Salt
  • Stir in herbs and spices. The obvious way to enhance a dish's flavor is to, well, give it more flavor. ...
  • Add a splash of vinegar. ...
  • Squeeze or zest citrus. ...
  • Sprinkle in some cheese. ...
  • Add aromatics like garlic, onions, and shallots.
May 1, 2019

What is the basic rule for seasoning and flavoring? ›

In general, fresh seasonings are added late in the cooking process while dry ones tend to be added earlier. It is good practice to under-season during the cooking process and then add more seasonings (particularly if you are using fresh ones) just before presentation.

What is the best way to enhance the flavours in dry spices? ›

Your spices can improve dramatically in flavor if you oven-roast them, toast them in a skillet, or bloom them in oil.

How to enhance seasoning flavor? ›

Seasoning Tips for Improving Flavor
  1. Drop (salt for) acid. ...
  2. Use coarse salt when seasoning meat. ...
  3. Pep up—or tone down—your pepper. ...
  4. Season cold foods aggressively. ...
  5. Incorporate fresh herbs at the right time. ...
  6. Add a little umami. ...
  7. Make adjustments when seasonings go awry. ...
  8. Add a finishing touch.

How to get the most flavour out of spices? ›

First, heating up the spices in oil releases fat-soluble flavor compounds contained within spices like cumin and coriander. Second, adding spices to cooking oil will distribute their flavor far more efficiently in the finished dish than either adding them to the liquid component or stirring them in at the end.

What additive enhances flavor? ›

Flavor enhancers can be natural, such as herbs and spices, or artificial, such as synthetic flavorings. Another type of food additive that is used to improve the taste of food is sweeteners. These are substances that are added to food to provide a sweet taste, without adding calories or increasing blood sugar levels.

How can I improve the taste of food? ›

Experiment with different foods

In this case, adding more citrus flavors (think lemon, orange, lime) may help. Also, certain spices, herbs, vinegars, and seasonings may help boost the taste of your meal ( 6 , 7 ).

How do you add depth of flavor to food? ›

Umami: Adding Depth to Every Meal
  1. Olives/Olive Oil. Olives and olive oil add a savory, meaty flavor that helps highlight and deepen the other notes of a dish. ...
  2. Mushrooms. ...
  3. Parmesan and Romano Cheeses. ...
  4. Prosciutto. ...
  5. Soy Sauce.
Oct 13, 2020

What are 4 tips when seasoning food? ›

Here are our five top tips for hitting the sweet spot between overly mild and overpowering.
  • Rule #1: Taste as you go. ...
  • Rule #2: Stick to a theme. ...
  • Rule #3: Build layers of flavour. ...
  • Rule #4: Pair contrasting elements. ...
  • Rule #5: Salt, taste and repeat if necessary.

What is the flavor rule? ›

The Flavor Rule

A product does not need to have a huge amount of an ingredient which only provides flavor. A flavor designation in a product name (or elsewhere on a label) may be used as long as: a listed ingredient provides the flavor.

What is a general rule when seasoning food? ›

Always use a main spice. All other condiments should only round out the flavour. Two intensive spices just steamroll each other. Spices need time to develop their flavours, so allow your dishes to marinate to develop their flavour.

How to make spices more flavorful? ›

The heat and moisture of cooking is what rehydrates and lets the flavors bloom. Speaking of blooming — DO try a quick saute of the dried herbs in oil, as this will really release more flavor. Dried herbs can stand a bit longer cooking than fresh, so you can put them in earlier in the cooking process.

What seasoning is used to enhance flavor? ›

Herbs and spices come from different parts of plants, including the leaves, seeds, roots, and bark. They are dried and used to add flavor and aroma to dishes. Some of the most commonly used herbs and spices include basil, oregano, thyme, rosemary, cumin, coriander, and ginger.

What spices add depth of flavor? ›

Spices like black peppers, cinnamon, ginger and cumin add depth to foods. Aromatic vegetables, such as onions, garlic and pepper, add complexity to dishes without adding salt. Boost flavor with fruit, such as citrus juice and citrus zest.

How does spice enhance flavor? ›

The taste buds on our tongue detect five basic tastes: sweet, sour, salty, bitter, and umami (savory). Spices can enhance these tastes by either masking or complementing them. For example, cinnamon can mask bitter tastes in food, while salt enhances savory flavors.

How to get the most flavor out of dried herbs? ›

Dried herbs should be added at least twenty minutes before cooking is complete, allowing them enough time to rehydrate and release as much flavor as possible. “Woody” herbs, like oregano, bay leaves, thyme, rosemary, sage, savory, and marjoram, are the best dried herbs to cook with.

How do you add herbs or spices to enhance flavor? ›

Herbs may be added near the end of cooking for more distinct flavor, or at the beginning for more blended flavors. Ground spices and herbs release their flavors readily. In long cooking dishes, such as stews, add these near the end of the cooking time to minimize the “cooking off” of its flavors.

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