Nutrition Plan for weight loss | Best Meal Plans for weight loss (2024)

The way to eat a lot of food and still lose weight! Learn Ilana’s flexible approach to weight loss where you can reach your goals without counting calories or giving up wine, carbs or treats!

2B Mindset

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We put it all together for you

If you're ready to take charge of your body and your life value. all packs include a Beachbody On Demand membership, access to all 2B Mindset online content and printed materials, including the Getting Started Guide, Tracker, and water bottle, as well as options for Shakeology and Beachbody Performance supplements. As a FREE BONUS, you'll receive Ilana's book You Can Drop it!

Nutrition Plan for weight loss | Best Meal Plans for weight loss (2)

2B Mindset is the breakthrough weight-loss program that teaches you how to eat in any situation. It focuses on what you CAN eat instead of what you can’t—so you can lose weight happily and easily without feeling hungry or deprived. Get access to the base kit that includes all digital content plus printed materials, a water bottle, and as a bonus, a digital PDF file of Ilana’s best-selling book, You Can Drop It! ($28 value!).

Learn More

Nutrition Plan for weight loss | Best Meal Plans for weight loss (3)

2B Mindset is the breakthrough weight-loss program that teaches you how to eat in any situation. It focuses on what you CAN eat instead of what you can’t—so you can lose weight happily and easily without feeling hungry or deprived. Get access to the digital-only format plus, as a bonus, a digital PDF file of Ilana’s best-selling book, You Can Drop It! ($28 value!).

Learn More

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WHAT TO EAT WHEN YOU’RE EXPECTING

2B Pregnant™ gives you the tools you need to thrive during pregnancy. Ilana provides strategies to help you overcome obstacles like nausea and cravings, manage your weight gain, and enjoy delicious, satisfying food.

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2B Pregnant is our comprehensive nutrition plan that helps you know what to eat when you’re expecting so you feel great and still enjoy food! Created by Ilana Muhlstein, MS, Registered Dietitian Nutritionist, this program gives you easy strategies and tools to help get the healthy nutrition you and your growing baby need, so you can thrive during this special time.

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Nutrition Plan for weight loss | Best Meal Plans for weight loss (2024)
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