My Mother-In-Law's Kimchi Is Perfect for Beginners (2024)

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Emily Han

Emily Han

Emily Han is a Los Angeles-based recipe developer, educator, herbalist, and author of Wild Drinks & co*cktails and co-author of Wild Remedies. For recipes and classes, check out her personal site.

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updated Sep 26, 2023

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This tangy cabbage kimchi tastes good with everything, from veggie fried rice to homemade dumplings.

Makes1 quartPrep30 minutes to 45 minutes

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My mouth waters at the slightest whiff of kimchi. I’ll eat it with everything, from fried rice to dumplings, summer rolls, or, ahem, straight out of the jar. I still have a lot to learn from my Korean mother-in-law when it comes to kimchi-making (there are over a hundred different kinds!) but the recipe for mak kimchi, or simple kimchi, has been a great place to start.

How Is Kimchi Made?

Cabbage kimchi is made by lacto-fermentation:

  • Stage one: Nappa cabbage is soaked in a salty brine that kills harmful bacteria.
  • Stage two: the remaining good bacteria (Lactobacillus) convert sugars into lactic acid, preserving the vegetables and giving them their tangy flavor.

Two Main Steps for Making Kimchi

Baechu, or napa cabbage, kimchi is made by lacto-fermentation, the same process that creates sauerkraut and traditional dill pickles.

  • In the first stage, the cabbage is soaked in a salty brine that kills off harmful bacteria.
  • In the second stage, the remaining Lactobacillus bacteria (the good guys!) convert sugars into lactic acid, which preserves the vegetables and gives them that wonderful, tangy flavor.

If you want to learn more about fermentation, I highly recommend The Art of Fermentation by Sandor Katz.

What Ingredients Are in Kimchi?

While questioning my Korean family and friends about kimchi, I have received all kinds of opinions. Some cooks swear by a little bit of sugar, others completely shun sweeteners. There are people who include carrots and there are people who wrinkle their noses at the idea.

I’m a vegetarian and my mother-in-law happily makes fish- and shrimp-free kimchi for me, but I’m sure some would consider it blasphemy to leave out the seafood. (I like adding a bit of kelp powder for umami flavor.)

That said, this basic recipe calls for the following ingredients:

  • Napa cabbage
  • Salt
  • Garlic
  • Ginger
  • Sugar
  • Fish sauce or shrimp paste
  • Gochugaru (Korean red pepper flakes)
  • Scallions

Ultimately, you and your family can make kimchi your own. Rely on your own sense of smell and taste and you’ll end up with a fine batch.

Two words of caution from my mother-in-law, however: too much garlic can make the kimchi bitter, and too much ginger can make it sticky. As for the gochugaru, or red pepper powder, adjust the amount to your liking. Kimchi can be mild or fiery, it’s your choice.

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How to Make Cabbage Kimchi

This tangy cabbage kimchi tastes good with everything, from veggie fried rice to homemade dumplings.

Prep time 30 minutes to 45 minutes

Makes 1 quart

Nutritional Info

Ingredients

  • 1

    medium head napa cabbage (about 2 pounds)

  • 1/4 cup

    iodine-free sea salt or kosher salt (see Recipe Notes)

  • Water, preferably distilled or filtered

  • 1 tablespoon

    grated garlic (5 to 6 cloves)

  • 1 teaspoon

    grated peeled fresh ginger

  • 1 teaspoon

    granulated sugar

  • 2 tablepoons

    fish sauce or salted shrimp paste, or 3 tablespoons water

  • 1 to 5 tablespoons

    Korean red pepper flakes (gochugaru)

  • 8 ounces

    Korean radish or daikon radish, peeled and cut into matchsticks

  • 4

    medium scallions, trimmed and cut into 1-inch pieces

Equipment

  • Cutting board and knife

  • Large bowl

  • Gloves (optional but highly recommended)

  • Plate and something to weigh the kimchi down, like a jar or can of beans

  • Colander

  • Clean 1-quart jar with canning lid or plastic lid

  • Bowl or plate to place under jar during fermentation

Instructions

Show Images

  1. Cut the cabbage. Cut the cabbage lengthwise through the stem into quarters. Cut the cores from each piece. Cut each quarter crosswise into 2-inch-wide strips.

  2. Salt the cabbage. Place the cabbage in a large bowl and sprinkle with the salt. Using your hands, massage the salt into the cabbage until it starts to soften a bit. Add enough water to cover the cabbage. Put a plate on top of the cabbage and weigh it down with something heavy, like a jar or can of beans. Let stand for 1 to 2 hours.

  3. Rinse and drain the cabbage. Rinse the cabbage under cold water 3 times. Set aside to drain in a colander for 15 to 20 minutes. Meanwhile, make the spice paste.

  4. Make the spice paste. Rinse and dry the bowl you used for salting. Add the garlic, ginger, sugar, and fish sauce, shrimp paste, or water and stir into a smooth paste. Stir in the gochugaru, using 1 tablespoon for mild and up to 5 tablespoons for spicy (I like about 3 1/2 tablespoons); set aside until the cabbage is ready.

  5. Combine the vegetables and spice paste. Gently squeeze any remaining water from the cabbage and add it to the spice paste. Add the radish and scallions.

  6. Mix thoroughly. Using your hands, gently work the paste into the vegetables until they are thoroughly coated. The gloves are optional here but highly recommended to protect your hands from stings, stains, and smells!

  7. Pack the kimchi into the jar. Pack the kimchi into a 1-quart jar. Press down on the kimchi until the brine (the liquid that comes out) rises to cover the vegetables, leaving at least 1 inch of space at the top. Seal the jar.

  8. Let it ferment for 1 to 5 days. Place a bowl or plate under the jar to help catch any overflow. Let the jar stand at cool room temperature, out of direct sunlight, for 1 to 5 days. You may see bubbles inside the jar and brine may seep out of the lid.

  9. Check it daily and refrigerate when ready. Check the kimchi once a day, opening the jar and pressing down on the vegetables with a clean finger or spoon to keep them submerged under the brine. (This also releases gases produced during fermentation.) Taste a little at this point, too! When the kimchi tastes ripe enough for your liking, transfer the jar to the refrigerator. You may eat it right away, but it's best after another week or two.

Recipe Notes

Salt: Use salt that is free of iodine and anti-caking agents, which can inhibit fermentation.

Water: Chlorinated water can inhibit fermentation, so use spring, distilled, or filtered water if you can.

Seafood flavor and vegetarian alternatives: Seafood gives kimchi an umami flavor. Different regions and families may use fish sauce, salted shrimp paste, oysters, and other seafood. Use about 2 tablespoons of fish sauce, salted shrimp paste, or a combination of the two. For vegetarian kimchi, I like using 3/4 teaspoon kelp powder mixed with 3 tablespoons water, or simply 3 tablespoons of water.

Storage: Kimchi can be refrigerated for up to a few months. Use clean utensils each time to extract the kimchi from the jar.

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asian

Cooking Methods

Dairy-Free

Gluten-Free

Healthy Living

How To

My Mother-In-Law's Kimchi Is Perfect for Beginners (2024)

FAQs

Is mother in laws kimchi healthy? ›

As a vegetable-based preparation, kimchi is also high in vitamins (especially Vitamin C, as lactobacillus actually creates Vitamin C!) and low in calories.

Is Mother-in-Law kimchi authentic? ›

We uphold the kimchi making tradition using an authentically handcrafted process from selecting the finest chile pepper, flakes to hand cutting strips of napa cabbage and cubes of daikon radishes.

How spicy is Mother in Law's kimchi? ›

If however you're not used to kimchi made by Koreans then you may not notice. Also this kimchi IS NOT spicy at all. A toddler can eat it and not be bothered. Just know you may get a batch they have had sitting to the point of EXTREME sourness.

How long does Mother-in-law kimchi last? ›

As the kimchi matures, it will take on unique and distinct taste profiles with the spices mellowing and develop deeper, earthier characteristics. Your kimchi will continue to ripen in your refrigerator and will be delicious for up to 1 month.

Is it okay to eat kimchi everyday? ›

Kimchi is often served as a side dish alongside other healthful vegetables and proteins. Researchers noted in the study that consuming more than three servings of kimchi a day could have the opposite benefit. Participants who ate more than five servings of kimchi per day were more likely to be at a risk for obesity.

When should you not eat kimchi? ›

Kimchi spoilage and over-fermentation

It will continue to ferment at a cool temperature. If kimchi over-ferments, it will have a very vinegary odor and taste. It is not pleasant to eat raw, so it is often used for soups and stews. If any fermentation gets soft and slimy, then it is a sign of spoilage.

What is the best selling Kimchi brand in Korea? ›

In 2019, Jongga by Daesang was the most sold Kimchi brand in South Korea, with a sales value of around 116.12 billion South Korean won. It was followed by two CJ brands, Bibigo and Haseongjeong.

Who owns Mother-in-law's kimchi? ›

It was founded in 2009 by Lauryn Chun with a mission to share an authentic, small batch, hand-crafted kimchi based on the original recipe of her mother's 25-year old restaurant Mother-in-Law's House in California.

Do Koreans eat kimchi straight? ›

Originally created to preserve vegetables over the winter, kimchi has been eaten in Korea for generations. Kimchi is a super versatile dish that can be eaten on its own - seriously, straight out of the jar - as a condiment, or worked into almost any recipe.

Does mother in law kimchi have probiotics in it? ›

Mother in Law's bring you probiotic-rich fermented flavors to spice up your everyday. Packed fresh and cold-fermented for a refreshingly crisp, bright, and crunchy bite, their Everyday Kimchi contains bite-sized squares of traditional Napa Cabbage are quickly fermented right in their jars at the ideal chill.

Does Trader Joe's sell kimchi? ›

Trader Joe's Kimchi Review, $3.99 - Trader Joe's List.

Does Costco sell kimchi? ›

Original Kimchi, 2 L | Costco.

Does kimchi make you gassy? ›

Generally, kimchi is safe for most people unless you have a specific allergy to any of the ingredients. It may also cause some unpleasant side effects such as gas and bloating if you're not used to fermented or high-fibre food.

Does kimchi go bad in the fridge? ›

If you have store-bought kimchi that's been opened, it will be good for 3-4 days at room temperature and up to 6 months when refrigerated. Signs of your kimchi going bad include mold growth, an alcoholic smell, and an extremely sour taste.

Why is my kimchi bubbling when I open it? ›

My Kimchi is fizzing, is that normal? Fizzling Kimchi, similar to a can of carbonated soda, is perfectly normal. The fizzing sound and effervescent taste is a product of fermentation. This means your Kimchi is nicely fermented, enjoy!

What is the healthiest food kimchi? ›

With only 23 calories per cup, kimchi is a low-calorie food. It also contains fiber, which can help you feel full and ward off hunger. One small study found that eating kimchi as part of a monthlong diet helped people with overweight or obesity shed weight and body fat. Eating kimchi may also prevent weight gain.

Is kimchi good for women's health? ›

Kimchi is loaded with nutrients, such as vitamins, minerals, fiber, and probiotics. Potential health benefits include improved gut health, stronger immune system, reduced inflammation, and better cardiovascular health. It may also help slow the aging process, aid in weight loss, and prevent yeast infections.

Is kimchi considered a superfood? ›

Because of the fermentation process used to make kimchi, this superfood provides healthy bacteria, which restores the flora in your gut to its healthy balance. Its high fiber content also helps ensure a healthy digestive flow, which is crucial for detoxing the body.

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