Incredible Roasted Vegan Cauliflower Soup (Easy Recipe) (2024)

Updated: by Vera Morgan · This post may contain affiliate links · 41 Comments

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Roasted Vegan Cauliflower Soup: delicious creamy dairy free soup recipe that’s vegan, super easy, with roasted cauliflower, healthy veggies in a full flavoured broth. Nut free, gluten free!

Incredible Roasted Vegan Cauliflower Soup (Easy Recipe) (1)

As far as vegan soup recipes go…this one should be on your radar…

My vegan cauliflower soup recipe with roasted cauliflower, you will love it! it’s so creamy, super easy and tastes amazing!! It has a lovely hearty chowder consistency without the addition of potatoes and you’ll be hard pressed to believe it’s vegan!

You’ll be amazed that by just roasting the cauliflower, adding a few simple healthy whole food ingredients, carrots, celery, onions, spices, nutritional yeast and my secret flavour ingredient for vegetable stock- better than bouillon vegetable base!You end up with a healthy comforting bowl of cauliflower soup with top notch flavour!!

There’s no coconut milk, plant milk or cashews, just partially blending the soup creates such an amazing texture none of the cream options are needed!

Lovely for lunch or a lite dinner. Great family meal! Perfect cozy soup for fall, winter or anytime really!Mydaughter says she wants my potato leek soup next - ahh!wow one at a time sweetie ❤️ lol

Incredible Roasted Vegan Cauliflower Soup (Easy Recipe) (2)

How to make Roasted Vegan Cauliflower Soup:

(for full recipe instructions and ingredients see recipe card at end of post)

Preheat oven to 425° Line a large baking sheet with parchment.

Slice the head of cauliflower down the middle lengthwise and cut out the core. Pull off the florets and cut into slices. Add to the baking sheet. Drizzle over the oil and a pinch of salt and pepper. Toss everything together (I use my hands) and spread evenly on the sheet pan.

Bake for 35 minutes tossing halfway through cooking. When cool enough to handle give it all a rough chop

Incredible Roasted Vegan Cauliflower Soup (Easy Recipe) (3)

Incredible Roasted Vegan Cauliflower Soup (Easy Recipe) (4)

When the cauliflower is almost finished baking start the soup: Set your soup pot or Dutch Oven over medium heat. Add the onions, carrots, celery and garlic, oil and pinch of salt and pepper. Saute for 5 minutes or so until veggies are softening.

Now add the water, bouillon, nutritional yeast, salt, spices and roasted cauliflower (reserve lemon juice until the end of cooking) Bring to a boil on high heat. Cover reduce to a simmer and cook for 10 minutes or so until the veggies are tender.

Remove 4 big ladles of soup (4-5 cups) and puree in blender. Pour back into soup. Season with salt and pepper, stir in the lemon juice. If soup is too thick add a splash or two of vegetable broth. Enjoy!

Serve with my no knead artisan bread for a tasty lunch or lite dinner!

Incredible Roasted Vegan Cauliflower Soup (Easy Recipe) (5)

Incredible Roasted Vegan Cauliflower Soup (Easy Recipe) (6)

ThisCauliflower soup is:

  • vegan
  • incredibly tasty!
  • super flavourful
  • kid friendly
  • satisfying
  • easy to make
  • great make ahead freezer meal!
  • Healthy, hearty comforting bowl of soup!

Enjoy you guys! Happy Day! Please feel free to comment below and give this recipe a rating. Your feedback is greatly appreciated!

Follow me on PINTEREST and INSTAGRAM for more tasty Plant Based & Vegan Recipes❤️

Want more Vegan Soup Recipes? Check these out:

  • Vegan Cream Of Mushroom Soup – Wickedly Good!
  • Easy Vegan Lentil Soup (Slow Cooker Option)
  • Hearty Homemade Vegan Corn Chowder With Potatoes (Slow Cooker Option)
  • Best Vegan Split Pea Soup (Slow cooker option)
  • Classic Vegan Chicken Noodle Soup

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Incredible Roasted Vegan Cauliflower Soup (Easy Recipe) (7)

Incredible Roasted Vegan Cauliflower Soup (Easy Recipe)

★★★★★5 from 17 reviews
  • Author: Verna
  • Total Time: 1 hour
  • Yield: 4 Servings 1x
  • Diet: Vegan
Print Recipe

Description

Roasted Vegan Cauliflower Soup: delicious creamy dairy free soup recipe that’s vegan, super easy, with roasted cauliflower, healthy veggies in a full flavoured broth. Nut free, gluten free!

Ingredients

Scale

For roasted cauliflower:

  • 1 medium-large head of cauliflower
  • 2 tablespoons oil, I use grapeseed oil but use your favourite, olive oil, canola, vegetable etc..
  • pinch salt and pepper

For soup:

  • 1 tablespoon oil, I use grapeseed oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, chopped
  • 1 medium carrot, grated
  • 1 celery stalk, diced
  • 4 and ½ cups water
  • 1 and ½ tablespoons better than bouillon vegetarian no chicken soup base
  • 2 tablespoons nutritional yeast
  • ¾ teaspoon celery salt
  • ½ teaspoon Italian seasoning
  • ½ teaspoon dried thyme
  • ½ teaspoon salt
  • 1 -2 tablespoons lemon juice to taste (reserve until the end of cooking)

Instructions

  1. Preheat oven to 425° Line a large baking sheet with parchment.
  2. Slice the head of cauliflower down the middle lengthwise and cut out the core. Pull off the florets and cut into slices. Add to the baking sheet. Drizzle over the oil and a pinch of salt and pepper. Toss everything together (I use my hands) and spread evenly on the sheet pan.
  3. Bake for 35 minutes tossing halfway through cooking. When cool enough to handle give it all a rough chop
  4. When the cauliflower is almost finished baking start the soup: Set your soup pot orDutch Oven over medium heat. Add the onions, carrots, celery and garlic, oil and pinch of salt and pepper. Sauté for 5 minutes or so until veggies are softening.
  5. Now add the water, bouillon, nutritional yeast, salt, spices and roasted cauliflower (reserve lemon juice until the end of cooking) Bring to a boil on high heat. Cover reduce to a simmer and cook for 10 minutes or so until the veggies are tender.
  6. Remove 4 big ladles of soup (4-5 cups) and puree inblender. Pour back into soup. Season with salt and pepper, stir in the lemon juice. If soup is too thick add a splash or two of vegetable broth. Enjoy! Serve with my no knead artisan bread for a tasty lunch or lite dinner!

Notes

  • could use vegetable broth in place of water and bouillon but I highly recommend trying recipe as is!
  • soup will keep covered in fridge for up to 5 days and freezes well. Great to make ahead and freeze for meal prep!
  • Prep Time: 15 Minutes
  • Cook Time: 45 Minutes
  • Category: Soups, Gluten free,
  • Method: Stovetop/Oven
  • Cuisine: American, Canadian

Keywords: vegan cauliflower soup, roasted cauliflower soup, roasted cauliflower soup vegan, vegan soups,

More Soups

  • The Best Vegan Chicken Bouillon
  • Vegan Red Lentil Dahl Recipe
  • Vegan Lentil Stew with Mushrooms
  • Vegan White Lasagna Soup

Reader Interactions

Comments

  1. kia

    Wow, the title sums the soup right up! Just Incredible! Thank you for sharing this recipe. I had to make a few simple substitutions as I didn't have the items on hand (ran out of carrots, so doubled the celery, and only had celery seed) but this was still crazzzzy delicious and wonderfully healthy to boot! Such depth of flavor. This is now definitely in the family soup rotation. Thank you again for sharing this wonderful recipe.

    Reply

  2. Callie

    Okay… this was insanely delicious. I was pleasantly surprised by how much flavor was packed into the soup with just a few ingredients. My immersion blender freaked out on me, so I left the soup almost entirely chunky, but I like more texture in soups so it worked out. 10/10 and I’ve already shared with my family.

    Reply

  3. Charlotte Boychuk

    I will definitely be making this soup for supper tonight but wanted to mention that this recipe is not gluten-free. The Better Than Bouillon product no longer claims to be GF as they make this in a facility where wheat is also used. As well, the yeast extract comes from a grain which has gluten.

    Reply

    • Katie Hale

      Thank you for letting us know!

      Reply

  4. Marlene

    This is delicous. Humble ingredients and a great flavor! My only change was to not add the lemon juice at the end. Just a personal preference , I have realized when I don't care for a recipe it's usually the lemon juice in it that is the reason. Other than that it was made per the recipe. I am definitely putting this in my rotation , and cauliflower will be purchased way more often! lol ( I had no idea I liked roasted cauliflower so much!) Thanks so much for sharing!

    Reply

  5. Dr. J

    Made this last night and my wife and I both loved it. For some reason I was expecting something a bit creamier, but in the end I wasn't disappointed at all. Followed the recipe almost to the letter, with the exception of omitting the lemon juice (didn't need it), and adding the nutritional yeast at the end, just before serving. My understanding is that nutritional yeast should not be cooked.

    Reply

    • Vera Morgan

      Glad you liked it!

      Reply

  6. Sarah

    Really enjoyed this! Added one diced red potato w an extra 1/2 c water as I knew my growing teen would like that. Used the roasted garlic better than bouillon, 4 1/2 tsp. Will make again!

    Reply

    • Vera Morgan

      Thanks for the tips glad you liked the recipe!

      Reply

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Incredible Roasted Vegan Cauliflower Soup (Easy Recipe) (2024)

FAQs

How does Gordon Ramsay make cauliflower soup? ›

Directions
  1. Place the cauliflower florets, potato, and onion in a saucepan with the butter and oil. ...
  2. Add the stock and bring to a boil, then pour in the milk and return gently to a boil. ...
  3. Pour in half the cream, then puree in a food processor or blender, or blend in the pan with an immersion blender.

Why is my cauliflower soup tasteless? ›

How Do You Fix Bland Cauliflower Soup?
  • Season twice with salt and pepper: You'll start by seasoning the cauliflower florets with salt and pepper before roasting. Then, season again when the roasted florets are combined with broth on the stovetop. ...
  • Add lots of aromatics. ...
  • Finish with lemon.

What is the name of the French soup made from cauliflower? ›

Cauliflower Soup (Creme du Barry)

Why does my cauliflower soup taste bitter? ›

Cauliflower becomes bitter when exposed to too much heat. Over-cooking cauliflower can make it bitter. If your soup tastes bitter, you can add a little more salt to help with the bitterness. If you don't want to add any more salt, a little sugar or something sour, lemon juice, or vinegar to help offset the bitterness.

How do you roast cauliflower Martha Stewart? ›

Fold long ends of parchment under cauliflower to create a packet. Roast until knife-tender, about 40 minutes. Tear open parchment at top; roast until golden brown, 15 to 20 minutes more. Stir together parsley, cilantro, garlic, mustard, vinegar, and remaining 1/2 cup oil in a small bowl to combine.

How do you add depth of Flavour to soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

How do you thicken cauliflower soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Does Campbell's make cream of cauliflower soup? ›

Campbell's® Condensed Cream of Cauliflower Soup is a versatile soup that's delicious in a bowl or as an inspiration for easy weeknight dishes! Made with real cauliflower and cream, it contains no artificial colours or flavours.

What is the national soup of Italy? ›

Minestrone Soup - National Soup of Italy

Minestrone Soup - This is a traditional soup from Italy make with a combination of seasonal vegetables and pasta. It makes a complete meal with a slice of bread.

Why is it called creme du barry? ›

Called Crème du Barry in France, its name lies in history, like many good French recipes. This easy, rich and creamy soup was named after Madame Jeanne Bécu, comtesse du Barry, a famous French beauty who was the last official mistress of the ill-fated king, Louis XV.

What is broccoli and cauliflower mix called? ›

Romanesco goes by various names, including Romanesco broccoli, fractal broccoli, or Roman cauliflower, though it's considered to be a hybrid between cauliflower and broccoli. And it's part of the Brassica genus (also known as cruciferous vegetables), just like Brussels sprouts, cabbage, and kale.

Why do you soak cauliflower before cooking? ›

The separated florets have to be washed properly under a tap. This removes dirt and large parasites such as worms. The next step is cleaning the cauliflower in mildly warm water in which a little salt was dissolved. This process – which should last 10-20 minutes - destroys several microbes and large parasites.

Can cauliflower soup cause bloating? ›

Vegetables like broccoli, Brussels sprouts, cabbage and cauliflower are high in sulfur and can cause bloating and gas. Try some of these vegetables to see if they are easier to digest: carrots, spinach, sweet potatoes, zucchini, green beans, celery and squash.

How to make cauliflower puree Gordon Ramsay? ›

Remove the cauliflower stalks and cut them into small pieces. Heat the butter and milk in a pan and stew the cauliflower in it until softened. Add the cream and return to a high temperature. Immediately strain and liquidise the cauliflower then season and pass through a fine chinois.

What gives vegetable soup that depth of flavor? ›

Italian Seasoning: a classic mixture of oregano, marjoram, thyme, rosemary, basil, and sage goes well with almost any fresh vegetables. Bay Leaf: you should only need one for this big batch of soup, a little goes a long way with bay leaves, giving your soup a great depth of flavor.

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