You can enjoy all the bread without guilt and carbs thanks to the popular ALDI keto bread, rolls, and bagels!
ALDI keto bread has once again kicked it up a notch!
We love the keto breads, bagels, and dinner rolls ALDI has to offer, plus they’ve just raised the bar even higher than we thought possible. Keto-friendly cinnamon and blueberry loaves are now available, and we cannot get enough of them!
Priced at just $4.29 each, one slice is just 35-40 calories. The cinnamon allows you to create a keto version of French toast and enjoy buttered cinnamon toast whenever it’s craved! The blueberry version is a fruit-forward treat and would pair excellently if topped with some cream cheese and additional berries! We recommend adding some sort of spread to the slices so it’s not too dry.
Our teammate Cam loved both the cinnamon and blueberry-flavored bread:
“Both of these are super tasty. The cinnamon bread tastes like your regular cinnamon raisin bread without the raisins, and the blueberry bread tastes like a blueberry bagel in bread form. 😅 I would highly recommend both of these breads if you’re looking for a keto option! They are slightly on the drier side of things but also really delicious!”
Check out more of ALDI’sketo bread, bagels, and dinner rolls!
If you’ve successfully avoided bread since you started your low-carb journey, congrats on sticking to your diet like a boss! It’s not always easy, especially if you were an avid sandwich eater (*raises hand* 🙋🏻♀️) before you changed your ways for the better.
But by some miracle, the keto gods have graced us with something spectacular: AFFORDABLE KETO BREAD.
If you’re already visualizing the perfect BLT, get in your car and head to the nearest ALDI (if you’re lucky enough to have one nearby) where you can score loaves and loaves of this keto bread!
They’ve even just released keto-friendly dinner rolls as part of the L’Oven Fresh lineup!
Note: This line of bread was originally released with “Zero Carb” as the name but has since been rebranded to “Keto Friendly Bread”.
And, to bring even bigger smiles to our faces, the same line now offers keto bagels, too!
Helloooo delicious breakfast bagel loaded with cream cheese, lox, or even some delicious coconut spread! 😍🥯
*Nutrition Disclaimer:*
Although the bread and bagels easily fall into the “dirty keto” category, we still think it’s an inexpensive and convenient alternative to carb-heavy regular loaves of bread and sleeves of bagels, so we thought it was still worth a post.
If you’re gluten-free, then I’d steer away from these products. The wheat products may cause gas and bloating when consumed in large amounts, so don’t go too crazy with how many slices you consume on a regular basis. And know that if dirty keto isn’t your style, then these products may not be for you.
ALDI L’Oven Fresh Keto Blueberry Bread Nutrition:
Serving size: 1 Slice | 40 Calories | 1.5g Fat | 12g Total Carbs | 9g Fiber | 0g Sugar | 2g Sugar Alcohol | 4g Protein | 1g Net Carbs
Ingredients: water, modified wheat starch, blueberry bits blended with erythritol and stevia, canola oil, vegetable glycerin, natural flavors, fruit juice, wheat protein isolate, soybean oil, wheat fiber, yeast, contains 2% or less of the following: inulin, yeast, vinegar, salt, preservatives (calcium propionate, sorbic acid).
ALDI L’Oven Fresh Keto Cinnamon Bread Nutrition:
Serving size: 1 Slice | 35 Calories | 1.5g Fat | 12g Total Carbs | 9g Fiber | 0g Sugar | 2g Sugar Alcohol | 4g Protein | 1g Net Carbs
Ingredients: water, modified wheat starch, cinnamon bits blended with erythritol and stevia, canola oil, vegetable glycerin, natural flavors, fruit juice, wheat protein isolate, soybean oil, wheat fiber, yeast, contains 2% or less of the following: inulin, yeast, vinegar, salt, preservatives (calcium propionate, sorbic acid).
ALDI L’Oven Fresh Keto Bread Nutrition:
Serving size: 1 Slice | 40 Calories | 2.5g Fat | 9g Total Carbs | 9g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs
Ingredients: water, modified wheat starch, wheat protein isolate, oat fiber, wheat gluten, soybean oil, wheat bran, contains 2% or less of the following: inulin, yeast, vinegar, salt, preservatives (calcium propionate, sorbic acid).
ALDI L’Oven Fresh Keto Bagels Nutrition:
Serving size: 1 Bagel | 90 Calories | 3g Fat | 32g Total Carbs | 29g Fiber | 2g Sugar | 11g Protein | 2g Net Carbs
Ingredients: water, modified wheat starch, wheat protein isolate, oat fiber, wheat gluten, soybean oil, wheat bran, contains 2% or less of the following: inulin, yeast, vinegar, salt, preservatives (calcium propionate, sorbic acid).
ALDI L’Oven Fresh Keto Dinner Rolls Nutrition:
Serving size: 1 Roll | 35 Calories | 1.5g Fat | 12g Total Carbs | 11g Fiber | 0g Sugar | 5g Protein | 1g Net Carbs
Ingredients: water, modified wheat starch, wheat protein isolate, yeast, inulin, oat fiber, soybean oil, allulose, vinegar, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), calcium phosphate, ascorbic acid.
Everyone wants to get their hands on ALDI’s keto bread and bagels!
Finding appetizing low-carb baked goods is kind of like hunting for lost treasure. Many options on the market taste funky and it can take some digging around to find ones that actually tastes similar to traditional options.
ALDI’s keto bread is so popular and coveted that some are even selling it on eBay! This bread is obviously having a moment and we are here for it.
Hip tip: Check out these keto finds at Aldi!
The texture of ALDI’s keto bread is light yet hearty.
Before I tasted the zero net carb bread, I honestly didn’t have high hopes that it would be good. I mean how can you make keto-friendly bread that doesn’t taste just a little bit weird?
However, I found myself saying WOW (with a mouthful of club sandwich) after a couple of bites. It really does taste so similar to a carb-heavy loaf! It is just slightly chewier than regular bread, but the flavor is appetizing enough to even attract non-keto eaters.
Hip Tip: This bread is quite popular and sells out pretty fast in-store, so you might want to stock up on a couple of extra loaves and freeze them for future use.
My Hip sidekick, Cam, put this bread to the sweet-and-savory test:
“On this side, I put almond butter, coconut flakes, chia seeds, and strawberries, and, on the other, I have some spinach and a fried egg sunny side up.
This bread is actually really good; it tastes like regular bread. I give this bread a 10/10 because it can handle the sweet, and it can handle the savory. It has 5 grams of protein, 9 grams of carbs, 9 grams of fiber, and it’s only 40 calories a slice! So, all in all, a definite 10/10! ”
Get crafty with your ALDI keto bread in the kitchen!
Now that you can enjoy bread without all the guilt, just think of all the tasty meals and desserts you can whip up! From keto French toast to low-carb bread pudding to the ultimate sandwiches, there’s so much you can do with your low-carb bread.
I couldn’t contain my excitement when I made myself a cheesy tuna melt with ALDI’s zero carb bread, and the best part was that the whole meal was less than 3 carbs and it tasted like I was eating a non-keto meal! 🙌
But now onto those keto bagels… 🤤
Whether to do them up sweet or savory, these bagels are so yummy and easy to prep in the morning. It saves you time in the kitchen, and they’re so affordable at only $3.49 for the entire package! 😱
Pair these with classic butter or cream cheese, or use them as a burger bun or breakfast sandwich; the possibilities are endless, and it’s never been a better time to be keto than it is right now! 🙌
Want to make your own bagel instead? Try our keto bagels recipe!
Here’s what my Hip Sidekick had to say about ALDI keto bagels:
“All in all, definitely another 10/10. These bagels are light and fluffy. They’re vegan friendly and have 11 grams of protein yet only 90 calories. I’m just saying, that’s a win-win for me!” – Cam
Lastly, we whipped up some sliders with ALDI’s keto dinner rolls…
Dinner rolls make the cutest mini sammies! 😋 ALDI’s L’Oven Fresh Keto Friendly Dinner Rolls are fluffy, savory, and versatile enough to enjoy with any meal! They also pack a ton of fiber which is great for keeping you full & satisfied but also sometimes tricky to eat enough of on keto.
Here’s what Cam said about ALDI’s keto dinner rolls:
“Wowzers!!! These are definitely a great alternative to your average dinner rolls with only 35 cal per roll, 5g of protein, and they’re also high in fiber! I’m in for the win! They taste like your average dinner roll and they have a soft, almost melt-in-your-mouth type of goodness! They’re not sweet like Hawaiian rolls, but they’re perfect for any type of topping or filling. Definitely adding these to the weekly grocery haul!” –Cam
You’ve got to make this low-carb tuna melt with ALDI’s keto bread!
