'Gone are the days of boiling the life out of them': Why we've changed our minds about brussels sprouts (2024)

From gross, green mush to a money-making delicacy, the humble brussels sprout has made its way back on to Aussie dining tables. And the very generation of children who grew up hating them are now cashing in.

Young farmers Caitlin Radford and Owen Woolley bought their first farm last year in Tasmania's vegetable heartland, about 15 kilometres from Devonport.

Saddled with a hefty mortgage andbills, the pair started looking for "something different" to help pay off the debt.

"I think a lot of people hear 'brussels sprouts' and are probably scarred from their childhoods of getting boiled brussels sprouts on their plates," Caitlin laughs.

"Good mates of ours recommended we grow them … and here we are."

'Gone are the days of boiling the life out of them': Why we've changed our minds about brussels sprouts (1)

Caitlin and Owen are growing their first ever crop of brussels sprouts this year.

The couple says they are now one of three farms in Australia that grow the country's entire supply of frozen sprouts on a commercial scale.

Sprouts are finicky and expensive to grow. They require a lot of input, such as fertiliser and repellent, as they are susceptible to disease and insects.

But Caitlin saysthe end result makes the process worth it.

"It was a good way to hopefully set ourselves up a little bit… we needed to buy a lot of new equipment and upgrade a lot of things," she admits.

'Gone are the days of boiling the life out of them': Why we've changed our minds about brussels sprouts (2)

"I love [brussels sprouts] now, we've got a bin in the fridge and we chop a little bit up every night and cook them — and there's so many different ways.

"Can't say I used to eat a lot of them. But when you grow something, you definitely take advantage of it."

How to make restaurant-worthy sprouts

In nearby Devonport, 28-year-old chef Olivia Pizzirani has been making a name for herself with her Italian-fusion dishes.

Much to the scepticism of her traditional Italian Nonna, Olivia nervously added brussels sprouts to her menu about five weeks ago.

"There's this stigma about brussels sprouts, like, every kid hated eating them," she says.

"But we were finding we had to up our order of brussels sprouts every week. Actually, we probably sell equal parts sprouts to potatoes and stuff now.

"Honestly, it's about how you cook them, what components you put with them to sort of elevate them."

'Gone are the days of boiling the life out of them': Why we've changed our minds about brussels sprouts (3)

Gone are the days of boiling the life out of them — Olivia says the trick is to underdo them.

"I want crunch in my sprouts, I don't want a soggy brussels sprout."

"I blanch mine for like, three, four minutes," the chef says, while tossing the bright green veggies in a frypan.

"If you're looking up an internet recipe, for example, whatever [time] it says on there —halveit.

"Then take them off, tip the boiling water out and just let them cook for a little bit longer. That's your base product."

In keeping with her Italian roots, Olivia usually reaches for a few easy ingredients:

  • Salt
  • Butter
  • Trufflehoney
  • Pancetta

Once blanched, she starts by "whacking" a bit of butter and salt in a hot pan, and then quickly tossing the sprouts through it.

"You don't want to add the honey too early, because it's basically going to solidify or burn," she warns.

"I just put a couple of spoonfuls in right at the end, enough for it to melt."

'Gone are the days of boiling the life out of them': Why we've changed our minds about brussels sprouts (4)

Then comes the sliced, lightly fried pancetta —an Italian essential Olivia wouldn't dream of skipping —under her nonna's watchful eye. It's followed by a dollop of extra honey as a garnish, with parmesan and salt to balance the flavour.

"It all honestly should only take minutes," she says.

"Brussels sprouts are insane with the truffle honey, the pancetta. It's a match made in heaven.

"I was really hesitant to put this on the menu … but it flies out the door."

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'Gone are the days of boiling the life out of them': Why we've changed our minds about brussels sprouts (2024)

FAQs

'Gone are the days of boiling the life out of them': Why we've changed our minds about brussels sprouts? ›

'Gone are the days of boiling the life out of them': Why we've changed our minds about brussels sprouts. From gross, green mush to a money-making delicacy, the humble brussels sprout has made its way back on to Aussie dining tables. And the very generation of children who grew up hating them are now cashing in.

When did they change Brussels sprouts? ›

In the late 1990s scientists identified specific chemicals, called glucosinolates, that made Brussels sprouts taste bitter. Plant breeders started growing old seeds, previously discarded for producing paltry harvests, to identify tastier versions with lower levels of these compounds.

What is the genetic mutation in brussel sprouts? ›

Because PTC is prevalent in Brussels sprouts, these so-called "Supertasters" perceive them as intensely bitter. This is all connected to a taste-related gene called TAS2R38, which has a variant called AVI and one called PAV.

Why do Brussels sprouts taste bad? ›

A 2011 study by Cornwall College found that sprouts contain a chemical, similar to phenylthiocarbamide, which only tastes bitter to people who have a variation of a certain gene. The research found that around 50 per cent of the world's population have a mutation on this gene.

Why are Brussels sprouts different now? ›

About 30 years ago, a Dutch scientist identified the chemicals that made brussels sprouts bitter. He selected seed varieties with lower levels of the bitter chemicals and bred new high-yielding varieties that tasted less bitter.

Where are Brussels sprouts grown in the US? ›

Commercial production of Brussels sprouts in the United States is concentrated in California, with some East Coast production on Long Island, New York.

Why is there a shortage of Brussels sprouts? ›

The brussel sprout shortage has been caused by a combination of factors, including extreme weather conditions in Mexico that have affected yields significantly.

When should you not eat Brussels sprouts? ›

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

When did Brussels sprouts stop being bitter? ›

Syngenta began a breeding programme to develop milder tasting Brussels varieties in the early 1990s.

What chemical is in Brussels sprouts? ›

Brussels sprouts fall into the Brassica oleracea family of cruciferous vegetables that also includes broccoli, cauliflower, cabbage, kale, and collard greens. Cruciferous vegetables contain a sulfur-containing phytochemical called glucosinolate, which is responsible for the distinctive odor and bitter flavor.

Are Brussels sprouts good or bad for you? ›

Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.

Should I buy frozen or fresh brussel sprouts? ›

While I love fresh Brussels sprouts, I turn to frozen sprouts more often than not for so many reasons. Top one being they are super convenient as there's no need for prepping. They are also just as nutritious as their fresh counterparts, more affordable, and helps to reduce food waste.

Why are brussel sprouts so expensive? ›

Sprouts are finicky and expensive to grow. They require a lot of input, such as fertiliser and repellent, as they are susceptible to disease and insects.

Are there different types of Brussels sprouts? ›

Brussels sprouts are a cultivar group of the same species as broccoli, cabbage, collard greens, kale, and kohlrabi; they are cruciferous (they belong to the family Brassicaceae; old name Cruciferae). Many cultivars are available; some are purple in color, such as 'Ruby Crunch' or 'Red Bull'.

Why is it Brussels sprouts and not Brussel sprouts? ›

Brussels sprouts are named after the capital city of Belgium — they were cultivated in the country in the 16th century. Knowing this fact can help you remember that it's Brussels sprouts, not Brussel sprouts, and it's Brussels sprout even if you're only referring to one sprout.

Why are Brussel sprouts so expensive this year? ›

But as spring dawns and the weather warms, Hewitt said it is more difficult to grow organic brussels sprouts and supplies decline. “There are very few growers once we hit May,” he said. For the most part, suppliers were very aggressive on pricing organic brussels sprouts during the first quarter of 2022, Hewitt said.

What plant did Brussel sprouts evolve from? ›

Broccoli, kale, cauliflower, and Brussels sprouts may look vastly different from each other, but they all evolved from the same plant species: Brassica oleracea.

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