Difference between Yoghurt and Curd (2024)

FAQs

Difference between Yoghurt and Curd? ›

Curd is made by mixing milk with lemon or Curd, which yields several types of Lactic acid bacteria also known as Lactobacillus. Whereas, Yogurt is made by commercial fermentation of milk by ingesting a particular type of bacteria strain.

Curd typically has a looser texture and a milder flavour, as its fermentation process is less controlled. Yoghurt, on the other hand, undergoes a more controlled fermentation, resulting in a thicker, custard-like consistency and a distinct tangy taste.

Curd or dahi is called yogurt in the United States. Yogurt is a commercialized product that is made from milk that has been heat-treated to kill live bacteria. Dahi is a traditional yogurt that is made from cow's milk, buffalo milk, or goat milk.

Food historian Ken Albala, per Serious Eats, says, "Only in India does the term 'curds' also refer to yogurt, which I'm pretty sure is an accidental Anglicism — applying a familiar English term to something totally different because they had not yet begun to use the word yogurt (which comes directly from Turkish)."

Curd is a remarkable substitute for yogurt in various recipes, offering a milder taste and an array of health benefits. From being a versatile ingredient in cooking to providing essential nutrients, curd proves to be a valuable addition to your culinary endeavors.

Difference between Dahi and Greek Yogurt

Traditional Indian yogurts usually involve a long fermentation process that results in an intense tangy flavor. Greek yogurt is made with strained cow's milk, resulting in a thick and creamy texture. It is usually unflavored and less sour than Indian yogurt.

The presence of live bacteria in both yogurt and curd makes for a win-win situation. Apart from that, if you are lactose intolerant and also are strictly into weight loss then you can choose unflavoured greek yogurt over the curd, otherwise, both these probiotic foods should be included for a balanced diet.

The English name for curd is "yogurt." In many English-speaking countries, the term "yogurt" is used to refer to the fermented dairy product made from milk using specific bacterial cultures. It has a creamy texture, tangy taste, and is often consumed as a standalone food or used as an ingredient in various recipes.

Curd, also mosaru or dahi or Thayir or Perugu, is a traditional yogurt or fermented milk product, originating from and popular throughout the Indian subcontinent.

Homemade curd is always best for your health. Curd made out of Cow milk is less thick than comparative to Curd made out of Buffalo milk, as it has less amount of protein named – 'Casein'. The strength of bacteria in curd made at home is more between 12 to 24 hours and so it's very healthy for your body.

Is curd good for gut health? ›

Probiotics in curd enhance the body's natural defense mechanisms, strengthening the immune system. A healthy gut is closely linked to a strong immune system, and curd contributes to maintaining the gut's health.

It is unquestionably an important part of the Indian diet. But this all-too-common ingredient of Indian cuisine, was not invented in our country. Presumably, curd has its roots in many different places and at different times. It most likely originated in the Middle East and Central Asia.

According to Ayurveda, curd can increase the kapha dosha in the body. At night, there is a natural predominance of kapha in the body. This can lead to excess mucus development in the nasal passages. Still, the impact can vary from person to person and may not be true for everyone.

While both are cultured, kefir contains more probiotics and is fermented for a longer period of time, resulting in a higher count of colony-forming units (CFU) – and by a landslide. Some commercial yogurts don't actually contain probiotics because they are pasteurized after fermentation.

Curd is a good source of essential nutrients such as protein, calcium, vitamin B12, and phosphorus. It provides a nourishing option for those seeking nutrient-dense food to support overall health and well-being. Incorporating curd into your diet can offer these health benefits.

Greek Yogurt is also known as 'dahi ka chakka' in Indian regional languages. Since the whey is completely drained off from the curd and what is left of it is a thick, creamy and smooth Hung Curd, it is apt to make raita, dips, chutneys and other similar accompaniments/condiments.

On this page you'll find 63 synonyms, antonyms, and words related to curd, such as: clotting, clump, lump, array, batch, and battery.

Fewer Calories: Due to its lower fat content, buttermilk generally has fewer calories than curd. This makes it a preferable option for those who are watching their calorie intake. Probiotics: Like yogurt, buttermilk is fermented and contains probiotics. These beneficial bacteria are good for gut health.