Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (2024)

Posted by Ruth Soukup | Main Course Recipes, Soup Recipes, Vegetarian-Friendly Recipes | 10

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (1)

I love fresh veggies from the farmer’s market!However, coming home with a huge pile of vegetables can sometimes be a little overwhelming, but I have a few standby recipes such as this easy vegetarian quiche or this simple vegetable frittata that both work with pretty much any combination of vegetables. I also love to make soup! Some creations definitely turn out better than others, but this Cream of Cabbage soup recipe was a huge hit with the whole family. In fact my youngest even said it was the best soup she ever had. So there you go.

It also happens to be a great vegetarian option for a simple fall or winter meal. Serve alongside crusty bread with homemade butter.Meat eaters might also want to consider adding some chopped cooked ham, but that is totally optional. I added beans because my kids love them, but you could also skip them if you’re not a fan.

Cream of Cabbage Soup

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (2)

Here is what you need:

1 stick butter
2 large sweet onions, peeled
2/3 head of cabbage
4 medium carrots
10 small red potatoes
2 32oz. containers vegetable stock
3 Tablespoons flour
1 cup heavy cream
2 cups milk
1/2 teaspoon pepper
2 teaspoons salt
4 tablespoons fresh dill, finely chopped or 1 tsp dried
1/2 cup grated Parmesan cheese
2 cans white cannelloni beans, drained and rinsed

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (3)

Step 1: Chop onions & cabbage; melt 5 Tablespoons of butter in the bottom of a large soup pot over medium heat. Cook onions until soft, about 7 minutes. Add cabbage. Then sauté 10 more minutes, stirring occasionally.

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (4)

Step 2: While onion is cooking, chop carrots, & potatoes into small bite sized pieces. Add vegetables to pot; sauté until tender, approximately 10 more minutes.

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (5)

Step 3: Add vegetable stock to soup pot. Bring to a boil; then reduce heat and simmer about 30 minutes.

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (6)

Step 4: Melt 3 tablespoons butter in medium saucepan over medium heat. Add 3 tablespoons flour and mix well with wire whisk to form a roux. Add 1 cup cream and 2 cups milk; stir until thickened and bubbly. Add dill, salt, & pepper to cream mixture; stir well.

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (7)

Step 5: Add cream to soup; stir well. Add beans and Parmesan cheese Heat to almost a boil then reduce heat and serve.

Recipe Notes: You can also add cooked diced ham for a meaty version. You would add the ham in step 5. You can also find these super cute soup & cracker bowls here!

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (8)

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (9)

5 from 1 vote

Print

Cream of Cabbage Soup

Hearty & delicious, this wonderful vegetarian soup has an Irish soul!

Course Soup

Cuisine Irish

Keyword Cream of Cabbage Soup

Prep Time 7 minutes

Cook Time 35 minutes

Total Time 42 minutes

Author Ruth Soukup

Ingredients

  • 1 stick butter
  • 2 large sweet onions peeled
  • 2/3 head of cabbage
  • 4 medium carrots
  • 10 small red potatoes
  • 2 32 oz. containers vegetable stock
  • 3 Tablespoons flour
  • 1 cup heavy cream
  • 2 cups milk
  • 1/2 teaspoon pepper
  • 2 teaspoons salt
  • 4 Tablespoons fresh dill finely chopped or 1 tsp dried
  • 1/2 cup grated Parmesan cheese
  • 2 cans white cannelloni beans drained and rinsed

Instructions

  1. Chop onions & cabbage; melt 5 Tablespoons of butter in the bottom of a large soup pot over medium heat. Cook onions until soft, about 7 minutes. Add cabbage. Then sauté 10 more minutes, stirring occasionally.

  2. While onion is cooking, chop carrots, & potatoes into small bite sized pieces. Add vegetables to pot; sauté until tender, approximately 10 more minutes.

  3. Add vegetable stock to soup pot. Bring to a boil; then reduce heat and simmer about 30 minutes.

  4. Melt 3 tablespoons butter in medium saucepan over medium heat. Add 3 tablespoons flour and mix well with wire whisk to form a roux. Add 1 cup cream and 2 cups milk; stir until thickened and bubbly. Add dill, salt, & pepper to cream mixture; stir well.

  5. Add cream to soup; stir well. Add beans and Parmesan cheese Heat to almost a boil then reduce heat and serve.

Recipe Notes

You can also add cooked diced ham for a meaty version. You would add the ham in step 5.

Number of servings (yield): 16

Pin For Later:

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (10)

  • Bio
  • Twitter
  • Facebook
  • Pinterest
  • Latest Posts

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (11)

Ruth Soukup

Founder at Living Well Spending Less

Ruth Soukup is dedicated to helping people everywhere create a life they love by follwing their dreams and achieving their biggest goals. She is the host of the wildly popular Do It Scared podcast, as well as the founder of Living Well Spending Less® and Elite Blog Academy®. She is also the New York Times bestselling author of six books, including Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love, which was the inspiration for this book. She lives in Florida with her husband Chuck, and 2 daughters Maggie & Annie.

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (13)

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (15)

Latest posts by Ruth Soukup (see all)

  • Stop Worrying About Money - July 19
  • How to Fit In More Fitness - April 28
  • The Most Powerful Decision You’ll Ever Make - April 27

TAKE BACK CONTROL OF YOUR HOME LIFE

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (16)Ever feel like you just can't keep up? Our Living Well Starter Guide will show you how to start streamlining your life in just 3 simple steps. It's a game changer--get it free for a limited time!

If you love this resource, be sure to check out our digital library of helpful tools and resources for cleaning faster, taking control of your budget, organizing your schedule, and getting food on the table easier than ever before.

GET ACCESS TO HOME SYSTEMS TOOLBOX NOW

Cream of Cabbage Soup | Vegetarian Soup Recipe | Easy Soup (2024)

FAQs

Why does my cabbage soup taste so bland? ›

The most common reason your soup doesn't taste that great is because it's missing a brightening element. Soup can be heavy, creamy, and rich (that's why we love it so much). But too much richness tastes flat. Almost every bowl of soup can benefit from a zippy and fresh addition.

Why is cabbage soup so healthy? ›

Cabbage soup is low in calories and can be filling, thanks to the fiber that the veggie provides. Most variations of this diet suggest that people eat this soup two to three times a day, although some variations enable the participants to consume even more of the soup.

Does adding milk to soup make it creamy? ›

Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

Why does my stomach hurt after eating cabbage soup? ›

“Additionally, cruciferous vegetables—like cabbage, kale, broccoli, cauliflower and Brussels sprouts—contain raffinose, an indigestible sugar. As it's fermented by bacteria in the gut, gas is produced, which is why you may experience flatulence and discomfort after eating these foods.

What happens to your body when you eat cabbage soup? ›

The cabbage soup diet stimulates the body's metabolism and fat mobilization. This diet limits your calorie intake and causes your body to burn fat for energy. Low sodium, low calories, and high fiber allow you to lose weight faster if you followed a reasonable long-term dietary plan.

Does cabbage soup burn belly fat? ›

Does it work for weight loss? The Cabbage Soup Diet has never been studied, so it's impossible to confirm its effectiveness. While it may result in temporary, short-term weight loss, it is unlikely to lead to sustainable weight loss.

Can you overcook cabbage in soup? ›

Cabbage soup contains ground beef, onion, garlic, tomatoes, tomato sauce, water, beef broth, rice, a variety of spices, and, of course, cabbage! Can you overcook cabbage in soup? Yes! Once cabbage is overcooked, it will not have a pleasant smell.

How do you reduce bitterness in cabbage soup? ›

Try a pinch of baking soda.

Sprinkle just a pinch into your food and mix it in well to see if that helps. This is a good trick for if you're cooking and realize that you added too much of a bitter ingredient. Mix in a pinch of baking soda before the dish is done to fix that.

What is the Dolly Parton diet? ›

You may have heard of something called the Dolly Parton Diet — which consists of eating cabbage soup (yes, cabbage soup!) as your main meals along with fruit and vegetables. It's also known as the TWA Stewardess Diet and, well, the Cabbage Soup Diet.

What can't you eat on the cabbage soup diet? ›

The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. No bread, alcohol, or carbonated beverages, including diet sodas.

Is it OK to eat cabbage soup everyday? ›

Because cabbage soup is very low in calories, there is no limit to how much a person may consume while following this diet. Most people will need at least two bowls per day for the week to avoid feeling excessively hungry.

Does evaporated milk help thicken soup? ›

Cream is one of the most delicious ways to thicken a soup — all that rich milk fat helps to emulsify the soup and make it even creamier. Cream can curdle with the long cook time of the slow cooker, so I prefer canned milks like evaporated milk or coconut milk for thickening instead.

When should I add cream to soup? ›

Cream is used to add richness to soup, as the extra fat makes it delicious. Be sure not to bring it to a boil, but rather, add it in at the last minute before serving. The best item to thicken a soup is some sort of starch, whether from flour, cornstarch, arrowroot, or even a lot of potatoes.

What cream do you put on top of soup? ›

I don't want it to curdle. It won't matter which side of hearing you add it but make sure you use double cream. Doing it after makes a nice swirl and cools it down a bit! It won't matter which side of hearing you add it but make sure you use double cream.

How do you fix bland cabbage soup? ›

Suggestions to improve the flavor:
  1. Celery salt or celery seed (preferably ground). ...
  2. White wine vinegar (for acidity and a richer flavor, and pairing with the cabbage and onions)
  3. Dry vermouth or white wine. ...
  4. A jigger of sherry or cooking sherry (the latter has salt, so add it before salting the soup).
Jun 21, 2011

How do I fix bland tasting soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

Why does my cabbage have no taste? ›

You don't salt your cabbage appropriately

The second most popular people dislike cooking cabbage is how bland it may taste thanks to the excess moisture it releases during cooking. So, if you're making a slaw, experts advise that you salt the cabbage before combining it with other vegetables.

Why is the cabbage soup diet not working? ›

One of the main problems with the Cabbage Soup Diet is that it can only be followed for 1 week, which is not long enough for meaningful weight loss. Your body can only burn so much fat per week.

Top Articles
Latest Posts
Article information

Author: Aron Pacocha

Last Updated:

Views: 6425

Rating: 4.8 / 5 (48 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Aron Pacocha

Birthday: 1999-08-12

Address: 3808 Moen Corner, Gorczanyport, FL 67364-2074

Phone: +393457723392

Job: Retail Consultant

Hobby: Jewelry making, Cooking, Gaming, Reading, Juggling, Cabaret, Origami

Introduction: My name is Aron Pacocha, I am a happy, tasty, innocent, proud, talented, courageous, magnificent person who loves writing and wants to share my knowledge and understanding with you.