Chemicals in food (2024)

Chemicals are essential building blocks for everything in the world. All living matter, including people, animals and plants, consists of chemicals. All food is made up of chemical substances. Chemicals in food are largely harmless and often desirable – for example, nutrients such as carbohydrates A family of nutritional substances that includes sugars, starches and fibres., protein A type of molecule composed of complex strings of amino acids (protein building blocks)., fat and fibre are composed of chemical compounds. Many of these occur naturally and contribute both to a rounded diet and to our eating experience.

Chemicals can, however, have a variety of toxicological properties, some of which might cause effects in humans and animals. Usually, these are not harmful unless we are exposed to them for a long time and at high levels. Scientists help to safeguard against these harmful effects by establishing safe levels. This scientific advice informs decision-makers who regulate the use of chemicals in food or seek to limit their presence in the food chain.

Overview

Chemical substances can play an important role in food production and preservation. Food additives can, for example, prolong the shelf life of foods; others, such as colours, can make food more attractive. Flavourings are used to make food tastier. Food supplements are used as sources of nutrition The science of how diet relates to the body's need for sustenance..

Food packaging materials and containers such as bottles, cups and plates, used to improve food handling and transport, can contain chemical substances such as plastic, elements of which can migrate into food. Other chemicals can be used to fight diseases in farm animals or crops, or can sometimes be found in food as a result of a production process such as heating/cooking or decontamination treatment.

Some plants and fungi naturally produce toxins that can contaminate crops and be a concern for human and animal health. People can also be exposed to both naturally occurring and man-made chemical compounds present at various levels in the environment, e.g. in soil, water and the atmosphere. Examples include industrial pollutants such as dioxins and PCBs. A variety of metals can be present naturally in the environment or as a result of human activity.

Latest

As a contribution to the ‘European Green Deal’, EFSA and the European Chemicals Agency (ECHA) have drafted a joint position paper around the idea of “one substance - one assessment” for chemicals. The paper analyses the current situation and proposes solutions that support simplification, cost savings and improved regulatory predictability. The key proposals are a central coordination mechanism, better coordination on or distribution between agencies of tasks (including on chemical mixtures) and access to all available data in the same structured format.

The European Commission published the European Green Deal in December 2019, announcing a chemicals strategy for sustainability. The Commission is looking at how to simplify and strengthen the legal framework and review how to use the EU’s agencies and scientific bodies better to move towards ‘one substance – one assessment’.

EFSA's role

EFSA provides scientific advice in the form of risk assessments and other technical assistance on chemicals in food and feed to European Union risk managers (European Commission, European Parliament, Member States). Risk managers take EFSA's scientific advice into account together with other factors when making decisions about the safety of these substances for human and animal health and the environment.

  • Market authorisation of chemical substances used in the food chain. Before chemicals can be authorised in the EU for use in food and feed, EFSA carries out strict risk assessments to determine which substances can be used safely and at which levels.
  • Risk assessments are also carried out in relation to contaminants that are considered to be a possible concern for human and/or animal health. Risk managers may take measures to limit human and animal exposure Concentration or amount of a particular substance that is taken in by an individual, population or ecosystem in a specific frequency over a certain amount of time. to such substances if EFSA indicates a potential health impact.

Activities

EFSA carries out risk assessments on a wide range of substances, including those that are deliberately added to food and feed, chemical residues that can be present in food and feed due to production, distribution, packaging or consumption, and those that might be present through contact with the environment.

Regulated food ingredients

Some chemicals are added to food for a variety of technical reasons, including to make them taste better, last longer or be more nutritional.

Food chain residues

Sometimes traces of chemicals are unintentionally present in food because of food production and preparation methods, such as residues of pesticides or additives used in animal feed. Small traces of chemicals from packaging and other food contact materials can also unintentionally end up in food.

Contaminants in food and feed

Naturally occurring chemical compounds such as metals and nitrates can be present at various levels in the environment, e.g. soil, water and the atmosphere. They can also occur as residues in food because of their presence as environmental pollutants, as a result of human activities such as farming, industry or car exhausts, or as a result of food production such as high-temperature cooking. People can be exposed to them from the environment or by ingesting contaminated food or water.

Assessing chemicals in food

EFSA's main task is to carry out scientific risk assessments on possible hazards associated with the food chain, including potential risks posed by chemicals in food. Our scientists use internationally recognised approaches in their risk assessments of chemicals to help safeguard the health of consumers and animals and to help protect the environment. We have developed a comprehensive body of good chemical risk assessment practices to guide our experts to ensure that our assessments respect the highest scientific standards, including on the following topics:

Chemicals in food (2024)

FAQs

What chemicals are in our food? ›

People can be exposed to them from the environment or by ingesting contaminated food or water.
  • Environmental pollutants. Brominated flame retardants. Dioxins and PCBs.
  • Metals.
  • Mineral oil hydrocarbons.
  • Natural contaminants. Mycotoxins. Aflatoxins.
  • Process contaminants. Acrylamide.

Why does the FDA allow so many chemicals in food? ›

Chemicals may be used in food, during food production and in packaging to preserve quality, add nutritional value, improve texture and appearance, extend shelf life and protect food from pathogens that can contaminate food and make people sick.

What is the most unhealthy ingredient in food? ›

Know which toxic food ingredients to avoid:
  1. Palm Oil. ...
  2. Shortening. ...
  3. White Flour, Rice, Pasta, and Bread. ...
  4. High Fructose Corn Syrup. ...
  5. Artificial Sweeteners. ...
  6. Sodium Benzoate and Potassium Benzoate. ...
  7. Butylated Hydroxyanisole (BHA) ...
  8. Sodium Nitrates and Sodium Nitrites.

What are the chemical substances in food that you need? ›

Nutrients: ​The chemical molecules present in food that are beneficial to the body system are called nutrients. These nutrients are used in the cells for the generation of energy required for various life processes. Common nutrients include carbohydrates, proteins and fats.

What food has no chemicals? ›

What Foods Are Pesticide-Free, and What Should You Avoid?
  • Avocado.
  • Sweet corn.
  • Pineapple.
  • Onions.
  • Papaya.
  • Sweet peas (frozen)
  • Asparagus.
  • Honeydew.
Apr 18, 2023

Why is American food full of chemicals? ›

Food additives are used by manufacturers to do things like lengthen shelf life or provide more color or shine.

How safe is the food we eat? ›

The Centers for Disease Control and Prevention estimate that 1 in 6 people in the U.S. get foodborne illnesses with 128,000 individuals hospitalized and 3,000 dying every year.

What is the #1 unhealthiest food? ›

The Top 10 Worst Foods to Eat
  • Processed meats like bacon, hot dogs, and cold cuts.
  • Sodas.
  • White bread.
  • French fries.
  • Fast food burgers.
  • Donuts.
  • Processed cheese.
  • Potato chips.

What is the one food we should all stop eating? ›

1. Processed meat. Processed meats contain added nitrates and other chemical substances that are bad for your health. Certain processed meats like sausages are made from leftover unwanted parts of animals and often contain high amounts of salt and fat.

What is the #1 most hated food? ›

The most hated food title goes to the anchovy, with 50% of those polled saying they hated the fish. Of that number, 58% of anchovy haters were women and 43% were men. With Halloween coming up, it might be prudent to stock up on any candy other than black licorice.

Which is considered the most important meal of the day? ›

Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.

Are all foods made up of chemicals? ›

Are Chemicals Naturally Present in Foods? All food contains chemicals because macronutrients like carbohydrates, protein, fat, and fiber are made of chemical compounds. Many of these are present naturally in foods and help with a balanced diet and add to the eating experience.

Why do companies put chemicals in food? ›

Food companies use additives to flavor food, enhance its color, prevent spoilage, and more.

What are the hidden toxins in food? ›

Only certain molds and fungi produce mycotoxins that can make you sick if you eat them. Mycotoxins associated with human food include aflatoxins, patulin, fumonisin, ochratoxin A, and deoxynivalenol.

What are 5 chemical contaminants in food? ›

Environmental contaminants include polychlorinated biphenyls (PCBs), dioxins, persistent chlorinated pesticides, and brominated flame retardants but also metals such as arsenic, cadmium, lead and mercury.

Why is American food so unhealthy? ›

According to the Dietary Guidelines for Americans, the average American diet consists of excess salt, saturated fat, refined grains, calories from solid fats and added sugars. Americans also eat fewer vegetables, fruits, whole grains, dairy products and oils than recommended.

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