RECIPES
Chai Milkshake
5MIN 
6
RECIPES
Chai Milkshake
5MIN
6
HMR Team
A delicious way to spice up your shake! Made with a simple mix of spices added to an HMR vanilla shake. This Chai Milkshake recipe is filling, satisfying, and easy to make! This recipe supports the Decision-Free, Healthy Solutions, and Phase 2 diet plan. This recipe makes 1 serving at 120 calories.
INGREDIENTS
- 1 HMR vanilla shake
- 1 Cup water
- 2 tsp ground ginger
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 6 ice cubes
DIRECTIONS
- 1. Add ingredients to blender and blend until smooth.
PER SERVING
120
calories
0
fruit servings
0
vegetable servings
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