Calories in Starbucks Cranberry Bliss Bar and Nutrition Facts (2024)

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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.

Nutrition Facts

Serving Size 1 bar (69 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

240mg

10%

Total Carbohydrate

39.00g

14%

Dietary Fiber

1.0g

4%

Sugars

28.00g

Includes 0.00g Added Sugars

0%

Protein

3.00g

Vitamin D

-

Calcium

-

Iron

-

Potassium

-

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 20 Mar 24 04:15 PM

14%

of RDI*

(290 calories)

Calories in Starbucks Cranberry Bliss Bar and Nutrition Facts (6)

Calorie Breakdown:

Carbohydrate (51%)

Fat (45%)

Protein (4%)

* Based on a RDI of 2000 calories


Nutrition summary:

Calories

290

Fat

15g

Carbs

39g

Protein

3g

There are 290 calories in 1 bar (69 g) of Starbucks Cranberry Bliss Bar.
Calorie breakdown: 45% fat, 51% carbs, 4% protein.

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Calories in Starbucks Cranberry Bliss Bar and Nutrition Facts (7)




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Calories in Starbucks Cranberry Bliss Bar and Nutrition Facts (2024)

FAQs

Calories in Starbucks Cranberry Bliss Bar and Nutrition Facts? ›

Starbucks, bar, cranberry bliss by Starbucks Coffee Company contains 340 calories per 69 g serving. This serving contains 19 g of fat, 3 g of protein and 39 g of carbohydrate. The latter is 28 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.

How many calories are in a Starbucks cranberry bliss bar? ›

You won't be able to tell the difference between the Starbucks version and this homemade one! These homemade bars are significantly lightened-up at 100 calories vs. the original's 290.

What's in the cranberry bliss bar at Starbucks? ›

Cranberry Bliss Bars {Starbucks Copycat} are white chocolate blondies with added dried cranberries and orange zest, topped with a cream cheese frosting. If you would prefer the bars without cranberries and orange zest, make my White Chocolate Blondies.

Is Starbucks Cranberry Bliss bar good? ›

The cranberry bliss bar is a perfect snack all by itself, but Starbucks does have some pretty great drinks so it could be paired with a hot chocolate or a simple un-flavored coffee. There's a lot of flavor in this tiny bar so only one triangle piece is filling.

How many calories in a bliss bar? ›

Ingredients
Typical ValuesPer 25g barPer 100g
Energy kcal98 kcal394 kcal
Fat2.1g8.6g
of which saturates1.3g5.3g
Carbohydrates18g71g
5 more rows

Are there nuts in the cranberry bliss bar? ›

The Starbucks version of the cranberry bliss bars does not have nuts. My recipe does not have nuts in the batter, but I add chopped pistachios to the topping.

How many bliss bars are in a tray? ›

The tray comes with 6 bars.

Do cranberry bliss bars need to be refrigerated? ›

Because these bars have cream cheese frosting, they need to be refrigerated.

Can cranberry bliss bars be frozen? ›

You can also freeze Starbucks cranberry bliss bars! Place in a single layer on a baking sheet and flash freeze for about an hour, until firm. Then, stack between layers of parchment in a freezer-safe container or storage bag.

Is the cranberry bliss bar seasonal? ›

If you've found that your local Starbucks has been out of the seasonal treat, just know that you're probably not alone. Unfortunately, the Cranberry Bliss Bar is a seasonal item that is only available while supplies last -- and when stock runs out, that's it until the next year.

What does live pre-colour serum do? ›

Your hair will remain healthy and supple by using our pre-colour serum which is applied from root to tip to inject extra moisture into hair cuticles, and the post-colour conditioner, packed with vitamins and oils, to strengthen and protect hair.

How many calories in a cranberry bliss? ›

There are 290 calories in 1 bar (69 g) of Starbucks Cranberry Bliss Bar.

What generation drinks the most Starbucks? ›

Favorite coffee brands among consumers in the U.S. in 2023, by generation. According to a recent U.S. survey in 2023, Starbucks was chosen by approximately 50 percent of Gen X, Millennials, and Gen Z consumers surveyed as their favorite coffee brand. By comparison, Baby Boomers seemed to prefer Dunkin'.

How many calories are in a bliss caramelized biscuit bar? ›

Nutrition
Nutritional InformationPer 100gPer 25g bar
Energy kcal394 kcal98 kcal
Fat8.6g2.1g
of which saturates5.3g1.3g
Carbohydrates71g18g
5 more rows

How many calories are in a one bar? ›

Each ONE Bar provides 210-230 calories, 22-27 grams of carbs, and 7-9 grams of fat, depending on the flavor.

How many calories in a bliss drink? ›

Nestle Bliss Low Fat Strawberry Yogurt Drink (1 serving) contains 20g total carbs, 20g net carbs, 0g fat, 1.2g protein, and 94 calories.

Who makes bliss whip bars? ›

Manufacturer Information

Made for:Lightbody Ventures Ltd,154 West George Street,Glasgow,G2 2HG,United Kingdom.

Are cranberry almond kind bars vegan? ›

All of our Whole Fruit bar flavors are vegan, as well as most of our KIND Healthy Grains® clusters (excluding Oats & Honey Clusters with Toasted Coconut and Almond Butter Whole Grain Clusters).

Are Ocean Spray Cranberries nut free? ›

All of our products are produced in facilities and equipment that are free of nuts, dairy, and eggs. The production equipment is cleaned and sterilized between each production run. Thus, there is no risk of cross contamination between any of our products.

How long are cranberry bliss bars good for? ›

How long are cranberry bliss bars good for? These are best stored in the refrigerator in an airtight container with parchment paper or plastic wrap between each layer. They will keep for about 5 days. You can store them tightly wrapped in the freezer for up to two months.

What is in the cranberry bliss bar? ›

"You'll find these bars at Starbucks during special holidays. The texture is like a chewy brownie, but the flavors include white chocolate, zesty orange, and cranberry, finished with a cream cheese frosting.

What are the ingredients in bliss bars? ›

Milk Chocolate 27% [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifiers (Soya Lecithin, E476)], Glucose Syrup, Sugar, Water, Bulking Agent (Polydextrose), Fibres (Inulin, Bamboo), Crisped Cereal 6% (Rice Flour, Sugar, Salt), Skimmed Milk Powder, Vegetable Fats (Palm, Palm Kernel), Dried ...

How many calories in a refresher stick? ›

Energy: 41 calories

Proportion of total calories contributed by protein, carbs and fat.

How many calories are in a berry bliss? ›

Jellies, Berry Bliss
Typical ValuesPer 100gunits (25g)
Calories1355.6kj338.9kj
324kcal81kcal
Total Fat2g0.5g
Saturated Fat2g0.5g
5 more rows
Mar 3, 2019

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