BRUSSELS SPROUT: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

Overview

Brussels sprout is a leafy green vegetable that is commonly eaten as a food source or as a medicine.

Brussels sprout is taken by mouth for constipation and to prevent cancer, heart disease, diabetes, stroke, and other conditions. But there is no good scientific evidence to support these uses.

How does it work ?

Brussels sprout contains chemicals that are thought to help prevent cancer. For breast cancer, eating Brussels sprout might change the way estrogen is used in the body, which might reduce the risk of breast cancer. Brussels sprout also has antioxidant activity.

Brussels sprout contains chemicals that are thought to help prevent cancer. For breast cancer, eating Brussels sprout might change the way estrogen is used in the body, which might reduce the risk of breast cancer. Brussels sprout also has antioxidant activity.

Uses & Effectiveness ?

Insufficient Evidence for

  • Enlarged prostate (benign prostatic hyperplasia or BPH). Some population research has found that eating large amounts of Brussels sprout is not linked with a reduced risk for BPH.
  • Bladder cancer. Some population research has found that people who eat large amounts of Brussels sprout and related vegetables have a lower risk of developing bladder cancer.
  • Breast cancer. Some population research has found that eating Brussels sprout and related vegetables is linked with a slight increase in the risk of breast cancer in premenopausal women. But other studies have found that eating Brussels sprout and related vegetables is not linked with a higher or lower risk of breast cancer in postmenopausal women or women in general.
  • Diabetes. Some population research has found that women who eat Brussels sprout and related vegetables do not have a lower risk of developing type 2 diabetes.
  • Lung cancer. Some population research has found that eating larger amounts of Brussels sprout and broccoli is linked with a lower risk of developing lung cancer.
  • Cancer that starts in white blood cells (non-Hodgkin lymphoma). Some population research has found that women, but not men, who eat larger amounts of Brussels sprout and related vegetables have a lower risk of developing non-Hodgkin lymphoma.
  • Pancreatic cancer. Some population research has found that people who eat larger amounts of Brussels sprout do not have a lower risk of developing pancreatic cancer.
  • Prostate cancer. Some population research has found that people who eat larger amounts of Brussels sprout and related vegetables have a lower risk of developing prostate cancer.
  • Stroke. Some population research has found that eating larger amounts of Brussels sprout and related vegetables is linked with a lower risk of ischemic stroke.
  • A disease caused by vitamin C deficiency (scurvy).
  • Constipation.
  • Birth defects of the brain and spine (neural tube birth defects).
  • Heart disease.
  • Weak and brittle bones (osteoporosis).
  • Wound healing.
  • Other conditions.

More evidence is needed to rate the effectiveness of Brussels sprout for these uses.

Side Effects

When taken by mouth: Brussels sprout is LIKELY SAFE when consumed in food amounts. But eating Brussels sprout might cause gas.

There isn't enough reliable information to know if Brussels sprout is safe or what the side effects might be when taken by mouth as a medicine.

Special Precautions and Warnings

When taken by mouth: Brussels sprout is LIKELY SAFE when consumed in food amounts. But eating Brussels sprout might cause gas.

There isn't enough reliable information to know if Brussels sprout is safe or what the side effects might be when taken by mouth as a medicine. Pregnancy and breast-feeding: There isn't enough reliable information to know if Brussels sprout is safe to use in medicinal amounts when pregnant or breast-feeding. Stay on the safe side and stick to food amounts.

Irritable bowel syndrome (IBS): Eating Brussels sprout might cause gas. This could make symptoms of IBS worse.

Interactions ?

    Moderate Interaction

    Be cautious with this combination

  • Acetaminophen (Tylenol, others) interacts with BRUSSELS SPROUT

    The body breaks down acetaminophen (Tylenol, others) to a get rid of it. Brussels sprout might increase the breakdown of acetaminophen (Tylenol, others). Taking Brussels sprout along with acetaminophen (Tylenol, others) might decrease the effectiveness of acetaminophen (Tylenol, others).

  • Medications changed by the liver (Cytochrome P450 1A2 (CYP1A2) substrates) interacts with BRUSSELS SPROUT

    Some medications are changed and broken down by the liver.

    Brussels sprout might increase how quickly the liver breaks down some medications. Taking Brussels sprout along with some medications that are changed by the liver can decrease the effectiveness of some medications. Before taking Brussels sprout talk to your healthcare provider if you take any medications that are changed by the liver.

    Some of these medications that are changed by the liver include clozapine (Clozaril), cyclobenzaprine (Flexeril), fluvoxamine (Luvox), haloperidol (Haldol), imipramine (Tofranil), mexiletine (Mexitil), olanzapine (Zyprexa), pentazocine (Talwin), propranolol (Inderal), tacrine (Cognex), theophylline, zileuton (Zyflo), zolmitriptan (Zomig), and others.

  • Medications changed by the liver (Glucuronidated Drugs) interacts with BRUSSELS SPROUT

    The liver helps the body break down and change some medications. The body breaks down some medications to get rid of them. Brussels sprout might increase how quickly the body breaks down some medications changed by the liver. Taking Brussels sprout along with these medications changed by the liver might decrease the effectiveness of some medications changed by the liver.

    Some of these medications changed by the liver include acetaminophen, atorvastatin (Lipitor), diazepam (Valium), digoxin, entacapone (Comtan), estrogen, irinotecan (Camptosar), lamotrigine (Lamictal), lorazepam (Ativan), lovastatin (Mevacor), meprobamate, morphine, oxazepam (Serax), and others.

  • Oxazepam (Serax) interacts with BRUSSELS SPROUT

    The body breaks down oxazepam (Serax) to get rid of it. Brussels sprout can increase how quickly the body gets rid of oxazepam (Serax). Taking Brussels sprout along with oxazepam (Serax) might decrease the effectiveness of oxazepam (Serax).

  • Warfarin (Coumadin) interacts with BRUSSELS SPROUT

    Brussels sprout contains large amounts of vitamin K. Vitamin K is used by the body to help blood clot. Warfarin (Coumadin) is used to slow blood clotting. By helping the blood clot, Brussels sprout might decrease the effectiveness of warfarin (Coumadin). Be sure to have your blood checked regularly. The dose of your warfarin (Coumadin) might need to be changed.

Dosing

The appropriate dose of Brussels sprout depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for Brussels sprout. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

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CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circ*mstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.
© Therapeutic Research Faculty 2020.

BRUSSELS SPROUT: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

FAQs

What is one major side effect of eating Brussels sprouts? ›

Although a healthy vegetable, consuming too many Brussels sprouts can be unsuitable for people on anticoagulants since it contains vitamin K, which results in blood clotting. Another issue with consuming Brussels sprouts excessively is that it can lead to gas and bloating.

What do brussel sprouts do to your body? ›

Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.

What happens if you eat Brussels sprouts every day? ›

In addition to helping you reach your fiber goal for the day, Brussels sprouts have also been associated with other benefits like a healthier heart and a reduced risk of diabetes and cancer. Brussels sprouts are also a good source of essential nutrients like vitamins C, K and folate.

Are brussel sprouts good for your liver and kidneys? ›

Many foods contain specific compounds or antioxidants that have been shown to support liver function. A few examples include grapefruit, blueberries, cranberries, fatty fish, olive oil, and cruciferous vegetables like broccoli or Brussels sprouts.

When not to eat Brussels sprouts? ›

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

Are brussel sprouts inflammatory? ›

A diet rich in cruciferous vegetables like Brussels sprouts may reduce inflammation and reduce the risk of pro-inflammatory diseases. Brussels sprouts are high in antioxidants and contain compounds that may help decrease inflammation.

What is the healthiest way to eat Brussels sprouts? ›

Roasting Brussels sprouts caramelizes their natural sugar and mellows out bitter notes, providing rich flavor and a crispier texture. Brussels sprouts are a good source of fiber and vitamins C and K, notes the Harvard T.H. Chan School of Public Health.

Which is better for you, broccoli or Brussels sprouts? ›

While broccoli may have a higher count of calories, fat, and carbs, it is richer in calcium, iron, and pantothenic acid (a B vitamin that does wonders for healthy hair), and has a bit more potassium. Brussels sprouts, on the other hand, are lower in sodium.

Is it better to eat Brussels sprouts raw or cooked? ›

Brussels sprouts are a nutritious vegetable in the cruciferous family. While they're often enjoyed cooked using methods like roasting, steaming, or boiling, you can also enjoy Brussels sprouts raw. The most common side effect of eating raw Brussels sprouts is that they may cause gas in some people.

What is the best vitamin for liver repair? ›

Vitamin B. Studies have shown that B vitamins can benefit liver function in several ways, including reversing liver inflammation. Many B vitamins, including vitamin B12 and folic acid, can improve liver health in people with fatty liver disease.

What are the 5 liver super foods? ›

Top foods and drinks for liver health
  • Coffee. A 2021 study analyzed data from 494,585 people in the United Kingdom to learn how different types of coffee might affect the risk of chronic liver disease, including decaffeinated, instant, and ground coffee. ...
  • Oatmeal. ...
  • Green tea. ...
  • Garlic. ...
  • Berries. ...
  • Grapes. ...
  • Grapefruit. ...
  • Prickly pear.

Is there any side effects of eating sprouts? ›

Effects of consuming sprouts:

They are extremely hard to digest especially for people having vata dosha. Sprouting increases the concentration of protein, fibre and other nutrients and usually higher protein and fibre is considered hard to digest. 2. Regular consumption of sprouts can lead to diarrhea.

What are the effects of sprouts on the body? ›

The health benefits of sprouts include improved digestion of both carbohydrates and proteins. Germination stimulates the release of enzymes to pre-digest starch, which may aid in gut health and reduce intestinal gas.

Can sprouts cause digestive issues? ›

“Additionally, those with a sensitive gut should also be extremely careful about consuming sprouts since they are hard for the body to break down and digest which can, in turn, cause abdominal pain, gas, and either diarrhoea or constipation, depending on the condition of your gut.

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