Basic Empanadas (2024)

Most cultures have perfected their own take on a stuffed pastry. You can find bourekas in Middle Eastern countries, Cornish pasties in England, and Paszteciki in Poland. Empanadas can be found all over Spanish and Latin American countries. Sometimes empanadas are fried, and sometimes they’re baked. We love these baked empanadas for many reasons: Not only are they easier to cook, but they are also a healthier option. Bonus: you don’t have to figure out what to do with a pot of hot frying oil when you’re finished cooking.

No matter how you choose to make empanadas, they are nothing if not versatile. They can be filled with all sorts of meats and vegetables. They can be served as a snack or appetizer, but they are also great as a hearty lunch or dinner, guaranteed to keep you full and satisfied.

Basic Empanadas (1)

What Are Empandas?

Empanadas are stuffed pastries that consist of a savory or sweet filling wrapped up in pastry dough. They can be baked or fried and filled with meats and vegetables of your choice.

Empanadas originated near Spain and Portugal, but have become popular all around the world, especially in Latin American countries, like Chile, Puerto Rico, and Argentina. In their countries of origin, empanada fillings usually consist of meat (like chorizo) or fish (like tuna or sardines) and are often flavored with tomatoes and fresh spices. Other recipes use anything from ground beef or lamb to a medley of fresh seasonal vegetables. Sometimes empanadas can be sweet, with fillings like guava and cheese.

How Empanada Dough Differs From Pie Dough:

While pie dough is designed to be flaky, empanada dough is meant to be more tender. Pastry for empanadas has a higher flour-to-fat ratio, making it sturdy and perfect for wrapping around meaty fillings.

Some recipes use lard or an additional egg as the fat source, but our recipe keeps it simple and easy with butter. The process of mixing the dough is very similar to making pie dough, and you don't need any special tools—just your hands!

Tips for Working With Empanada Pastry:

  • Work with cold ingredients. Make sure your filling and pastry dough are both chilled before forming the empanadas. Just like when making a pie, you want everything as cold as possible to prevent the pastry from melting and getting sticky.
  • This pastry is tacky enough that the dough will seal easily. Get as creative as you like with your crimping style. Some people make intricate patterns, but simply crimping the edges with a fork will also make for a beautiful presentation. The empanadas will still taste great no matter what you decide.

Directions

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  1. Make the filling:

    In a 12-inch skillet over medium-high, cook meat until no longer pink, breaking it up into small pieces, 5 to 7 minutes.

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  2. Add onion and jalapeños:

    Add onion and jalapeños; cook until soft, 5 minutes.

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  3. Add chili powder and tomatoes:

    Stir in chili powder and tomatoes.

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  4. Cook filling:

    Cook over medium until mixture has thickened, 12 to 15 minutes.

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  5. Season and cool:

    Season with salt and pepper. Fold in cilantro. Let cool.

  6. Make the dough:

    Make the dough: In a bowl, combine flour, baking powder, and salt.

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  7. Cut in butter and add water to bring dough together:

    Using your fingers, cut in butter until mixture is crumbly. Add just enough cold water so dough comes together.

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  8. Form empanadas and freeze:

    Form empanadas. If desired, freeze on a baking sheet until firm, 2 hours. Wrap tightly in plastic; freeze in plastic bags.

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  9. Bake the empanadas:

    To bake fresh or frozen empanadas, preheat oven to 400°F. Place on parchment-lined baking sheets.

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  10. Brush with egg wash:

    Brush tops with egg wash, avoiding crimped edges.

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  11. Bake:

    Bake until golden brown, rotating sheets halfway through, 30 to 40 minutes.

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How to Serve Empanadas:

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Always serve your empanadas warm or at room temperature.

If serving empanadas as a full meal, try pairing them with:

  • Cooked white rice and black beans
  • Buttered corn on the cob
  • Fried sweet plantains
  • Creamy cabbage coleslaw

If serving empanadas as an appetizer, serve alongside:

  • Fresh tomato salsa or store-bought salsa verde
  • Slices of ripe avocado or guacamole
  • Cooling yogurt with a squeeze of lemon juice

Frequently Asked Questions

What are empanadas usually filled with?

Our recipe uses either ground pork or beef, along with tomatoes and spices to make a flavorful empanada filling.

Try these other filling options:

  • Shredded chicken, ground lamb, or chorizo
  • Your favorite seafood, like shrimp or crab
  • Cheeses like mozzarella or cheddar
  • Hearty vegetables like portobello mushrooms and potatoes
  • Cooked rice and canned beans

Are empanadas made with corn or flour?

Traditionally, empanadas are made with wheat flour. People with gluten intolerances often substitute corn flour or masa harina for regular flour, with equally delectable results.

Originally appeared: Everyday Food, April 2004

Basic Empanadas (2024)

FAQs

What are empanadas made of? ›

Empanadas are crescent-shaped, savory pastries made of dough and filled with a variety of ingredients. Empanada fillings can include anything from ground or shredded beef, chicken, pork, cheese, or vegetables, seasoned vibrantly, then baked to perfection.

How do you tell empanadas apart? ›

Sometimes, the shape of the empanada is a good indication of the type of filling. For example, more rounded shapes mean that it may have cheese inside while triangular ones mean that they are sweet empanadas. Another way to identify the fillings is by how the empanada is sealed or crimped, called “repulgue” in Spanish.

What are three types of empanadas? ›

Argentine empanadas with beef, cheese, or chicken. Chilean empanadas with beef, cheese, or seafood. Mexican empanadas with spicy beef, potato, or pumpkin.

Do empanadas taste better baked or fried? ›

Both cooking methods produce delicious empanadas. If you want a healthier merienda, bake them in the oven. If you're working with less time, frying them is the way to go. Try both and ask your loved ones to vote on their favorite.

Are empanadas good or bad for your health? ›

Empanadas are a rich source of proteins. They are a perfect combination of carbs and proteins, which makes them ideal for muscle gain and tissue repair. Empanadas are also a rich source of vitamins. They have a moderate amount of Vitamin B-6, which is essential for immunity and reducing stress.

Is empanada a junk food? ›

While it's quite tasty, it isn't the healthiest meal you can consume. The great news is you can still get your empanada fix with all the flavor, but less calories, fat, and more nutrition with healthier versions.

What is the best substitute for empanada dough? ›

What Can You Substitute for Empanada Dough? If you're looking for a shortcut, store-bought pie dough can be used to make empanadas. You may need to roll the dough out slightly thinner—it will produce a flakier result than typical empanada dough and is better for baking than frying.

Who puts raisins in empanadas? ›

The typical Chilean empanada, the baked version (“empanada de horno”), was stuffed with ground beef, olives, raisins, onions and hard-cooked egg, a mix that was seasoned with paprika and cumin.

What is the difference between Spanish empanadas and Mexican empanadas? ›

When the Spanish hit the New World in the 16th century they shared their empanada recipe with the Aztecs and Maya. The Spanish recipe was made with bread dough, the Mexican recipe with corn masa dough. This is where Mexican empanada history takes over. Each region in Mexico has their own version of the empanada.

Can I bake goya empanadas instead of frying? ›

Empanadas Argentinas are always baked instead of fried, so your family can enjoy them regularly, too. Make them in no time with authentic, pre-prepared GOYA® Empanada Dough-Puff Pastry for Baking.

How to keep empanadas crispy? ›

The best way to keep fried foods crispy? Just place them on a cooling rack set over a baking sheet. If you're frying multiple batches, throw the whole setup into a low oven to keep everything warm as you keep frying and adding to the rack.

What is the best oil for frying empanadas? ›

Oil that is too cool will make your fried empanadas greasy and sad. I normally use canola oil for fried empanadas because it's flavorless and has a high smoke point. Lard tastes better, but you end up frying very close to lard's smoke point, which is tricky; when oil gets too hot it will taste acrid.

What are Spanish empanadas made of? ›

They are made by folding dough over a filling, which may consist of meat, cheese, tomato, corn, or other ingredients, and then cooking the resulting turnover, either by baking or frying.

Is empanada dough the same as pie crust? ›

While pie dough is designed to be flaky, empanada dough is meant to be more tender. Pastry for empanadas has a higher flour-to-fat ratio, making it sturdy and perfect for wrapping around meaty fillings. Some recipes use lard or an additional egg as the fat source, but our recipe keeps it simple and easy with butter.

Does empanada have an Ñ? ›

Friendly Reminder: It's Empanadas, not Empañadas.

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