And so the commercial goes…
“Whats this stuff?”
“Some cereal, supposed to be good for you”
“I’m not gonna try it. You try it!”
“Let’s get Mikey!”
If you are from my generation or older, that might ring nostalgic. Ah,Life Cereal, I grew up on it! My Mom bought Honey Nut Cheerios and Life Cereal, and that was it! I felt so deprived that we only got to eat the “healthy” cereals in the morningwhile all of my friends were eating Lucky Charms and Cap’n Crunch.
Turns out that the cereal we were eating was not all that healthy anyway. It was still loaded with grains and sugar, both of which are inflammatory and cause spikes (and then crashes) in blood sugar. Not the best way to start the day, especially for developing brains and little growing bodies.
Not that my Mom was not well intended, I do appreciate the efforts she made to feed us healthy foods, as it inspired me to do the same in my adult life. But, I really want to help my kids enjoy a healthy breakfast that also sets them up for a great day! In all of my research online and in the blogosphere, I came across some great recipes! I wanted to put them all into one place so I could share them with you, and make it easy for breakfast to be a healthy experience.
These recipes are (for the most part) grain-free, dairy-free, and sugar-free. Feel free to adjust them to your tastes and dietary restrictions. We personally eat very few, if any grains. We also only use raw dairy. Sugar is a no-no, but other healthy sweeteners are used in moderation.
I still think it’s important to keep breakfast fun, so that’s why you will see recipes here like donuts and waffles. Not to worry, these are healthy versions of those treats! I give you65+ Paleo Breakfast Recipes For Kids! You can go two whole months without ever repeating a recipe!
First off, it’s best to have some handy dandy kitchen tools to make these recipes EASY! It is very hard to make healthy grain-free bagels and donuts without the right molds.There are also a few more tools that I can’t live without and that make breakfast so much easier to get ready on busy mornings! (click on the images below to learn more)
Yogurt, Pudding, Custard & Smoothies:
❋ Greek Coconut Milk Yogurt by Real Food RN
❋Cherry Berry Acai Bowls by GI 365
❋Dairy-free Berry Mousse by Whole New Mom
❋Paleo Angel Delight by Greens of the Stone Age
❋Rich Chocolate Breakfast Pudding by Whole New Mom
❋Sweet Potato Breakfast Custard by The Sweet Plantain
❋Probiotic Raspberry Smoothie by Recipes to Nourish
❋Immune Booster Smoothie by Raising Generation Nourished
Cold Cereal & Granola:
❋Banana Coconut Crunch Cereal by Pure and Simple Nourishment
❋Coconut Cinnamon Cereal by A Girl Worth Saving
❋Paleo Chex Cereal by A Girl Worth Saving
❋Grain-Free Cinnamon Toast Crunch by There’s a Cook in My Kitchen
❋Sweet Cinnamon Cerealby Zen Belly
❋Paleo Granola by A Girl Worth Saving
❋Paleo Pumpkin Granola by A Girl Worth Saving
❋Grain Free Granola by Raising Generation Nourished
Hot Cereal:
❋ No-Oatmeal Hot Breakfast Cereal by Real Food RN
❋Paleo Chocolate Oatmeal by Pure and Simple Nourishment
❋Paleo Oatmeal by A Girl Worth Saving
❋Bananas and Cream Paleo Oatmeal by A Girl Worth Saving
❋Paleo Slowcooker No-Oatmeal by Rubies & Radishes
❋Paleo Coconut Oatmealby Holistic Health Herbalist
❋Paleo Coconut Blueberry Oatmeal by Pure and Simple Nourishment
Pancakes & Waffles:
❋Paleo Plantain Pancakes by Pure and Simple Nourishment
❋Choco Nutty Tiger Pancakes by Beauty and the Foodie
❋Elvis Pancakes by Plaid & Paleo
❋Banana Chocolate Pancakes by A Girl Worth Saving
❋2-Ingredient Plantain Pancakes by The Sweet Plantain
❋Grain-Free Banana Pancakes by Recipes to Nourish
❋Paleo Chocolate Chip Pancake Poppers by Plaid & Paleo
❋3-Ingredient Paleo Waffles by Real Food RN
❋Chocolate Coconut Waffles by There’s a Cook in My Kitchen
❋Chocolate Waffles by A Girl Worth Saving
❋Caramelized Apple Dutch Baby by And Here We Are
❋Pumpkin Spice Dutch Baby by Savory Lotus
❋Strawberries and Cream Crepes by GI 365
❋The Best Grain-Free Crepes by Butter Nutrition
Breakfast Muffins, Biscuits & Bread:
❋ Healthy Breakfast Muffins by Real Food RN
❋Paleo Blueberry Pancake Muffins by Greens of the Stone Age
❋Pumpkin Muffins by Darcies Dishes
❋Rainy Day Biscuits by Zen Belly
❋Paleo Breakfast Biscuit Cup by A Girl Worth Saving
❋Paleo Black Sesame Banana Bread by Greens of the Stone Age
❋Paleo Crumpets by Greens of the Stone Age
Bagels:
❋Low-Carb Pumpkin Bagels by Beauty and the Foodie
❋Grain-Free Everything Bagels by There’s a Cook in My Kitchen
Donuts & Cake:
❋Funfetti Celebration Doughnuts by Strength & Sunshine
❋Gingerbread Doughnuts by Strength & Sunshine
❋Triple Chocolate Doughnuts by Strength & Sunshine
❋Paleo Breakfast Cake by Real Food RN
Breakfast Sausage & Bacon:
❋Beef Breakfast Sausage by Hollywood Homestead
❋Maple Apple Chicken Breakfast Sausages by Recipes to Nourish
❋Apple Leek Bacon Breakfast Sausage by And Here We Are
❋Breakfast Sausage Season Blend by Raising Generation Nourished
❋Baked Maple Bacon by Recipes to Nourish
Eggs, Eggbakes, Frittatas & Quiche:
❋ Banana Bacon Frittata by Real Food RN
❋Scotch Eggs by Real Food RN
❋Bacon and Egg Muffins by Savory Lotus
❋Chile Egg Potato Casserole by Farm Fresh Feasts
❋Bacon, Cheddar and Veggie Frittata by Darcies Dishes
❋Broccoli Bacon Quiche by Recipes to Nourish
❋Frittata Muffins with Caramelized Onions and Raisins by Recipes to Nourish
❋Spinach & Sausage Egg Muffins by Raising Generation Nourished
Hash, Hash Browns & Potato Pancakes:
❋ Sweet Potato Hash Browns by Real Food RN
❋Perfect Potato Pancakes by Whole New Mom
❋Paleo Waffle Hash Browns by Paleo Schmaleo
❋Hash with Poached Eggs by The Organic Kitchen
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