5 Mistakes to Avoid When Using Your Instant Pot (2024)

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Kelli Foster

Kelli FosterSenior Contributing Food Editor

Kelli is a Senior Contributing Food Editor for Kitchn. She's a graduate of the French Culinary Institute and author of the cookbooks, Plant-Based Buddha Bowls, The Probiotic Kitchen, Buddha Bowls, and Everyday Freekeh Meals. She lives in New Jersey.

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updated Apr 30, 2019

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5 Mistakes to Avoid When Using Your Instant Pot (1)

Between its speedy cooking powers, ability to cook meat straight from the freezer, and so much more, the Instant Pot ranks as a downright kitchen superstar. The catch is that it’s not the most intuitive appliance to use, particularly when you’re just getting started. To be sure you’re on the right track, here are five common mistakes you’ll want to avoid.

1. Not adding any liquid to the Instant Pot.

Unlike your slow cooker or stovetop or oven cooking, your Instant Pot requires at least a little bit of liquid to function. It’s necessary for steam to build up, ultimately creating a high-pressure environment used for faster cooking. Without sufficient liquid, pressure won’t build — and you’ll likely get the dreaded “burn” error.

Follow this tip: Unless otherwise specified in the recipe, use just enough liquid (usually water or broth) to bring the cooker to pressure. Amounts will vary between recipes, but in general, 1/2 to 1 cup of liquid is needed to get cooking.

2. Forgetting to use a longer cook time for frozen foods.

One of the joys of the Instant Pot is its ability to cook an array of foods straight from the freezer, including meat. It has your back on those night you forgot to thaw that pack of chicken or ground beef for dinner. Here’s the catch, though — while this will work with any recipe, you’ll need to plan on a little extra time, both for the Instant Pot to reach pressure and for cooking.

Follow this tip: As a rule of thumb, any time you’re cooking frozen meat in your Instant Pot, increase the cook time by at least 50 percent. For example, bone-in chicken pieces that typically require 10 minutes of pressure cooking will need about 15 minutes of pressure cooking when frozen.

Read more: Did You Know Your Instant Pot Can Do This?

3. Not turning the pressure valve to sealed.

While this step might seem super obvious, it truly doesn’t matter how long you’ve been using your Instant Pot, this is a simple mistake that everyone (including me!) makes occasionally. And when it happens to you, you’ll probably realize it pretty quickly when you hear that telltale hissing noise or notice it’s taking forever for your Instant Pot to come to pressure. When the pressure valve isn’t sealed, the cooker releases steam (rather than it building up inside) and won’t come to pressure.

Follow this tip: Make it a habit that after you seal your Instant Pot lid, and before you do anything else, always turn the venting knob to sealed. Do it enough times and this simple step will become second nature.

Read more: The First Thing to Always Do After Sealing Your Instant Pot Lid

4. Using the wrong pressure release.

There are two ways to release the pressure after cooking in your Instant Pot: natural release and quick release. And yes, it does matter which one you use. Release the pressure too quickly when cooking foods with a lot of liquid and you’ll likely have a mess on your hands. On the other hand, there are some foods that benefit from quick pressure release so they don’t overcook.

Follow this tip: Always keep a look-out for pressure release instructions in Instant Pot recipes, as this is a step that should be clearly indicated. Plan to use natural release when cooking meat, dried beans and legumes, rice, soup, and other foods that are mostly liquid, and opt for quick release for things like eggs, vegetables, delicate foods, or ingredients that don’t benefit from additional cook time.

Read more: What’s the Difference Between Natural Release and Rapid Release for Pressure Cookers?

5. Placing your Instant Pot under upper cabinets when releasing the pressure valve.

Where you place your Instant Pot, particularly when releasing pressure at the end of cooking, matters. Did you know that repeated steam exposure to your kitchen cabinets can soften the paint and warp the wood over time?

Follow this tip: When releasing the pressure valve after cooking, do it on an unobstructed stretch of counter, if possible. Otherwise to prevent steam from collecting on your cabinets, turn the pressure valve away from the cabinets, or consider getting a steam diverter, which redirects the steam out into the kitchen, rather than upwards.

Read more: Here’s How to Stop Instant Pot Steam from Damaging Your Kitchen Cabinets

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5 Mistakes to Avoid When Using Your Instant Pot (2024)

FAQs

What not to use in an Instant Pot? ›

If there's one food group you should avoid in the Instant Pot, it's dairy. The high heat and pressure can cause milk and cheese to curdle, separate or clump together. Instead, try adding in the dairy after the pressure cook cycle is complete, like we do in this 5-Ingredient Instant Pot Mac and Cheese.

What should never be cooked in a pressure cooker? ›

Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. The high heat and pressure can cause dairy products to curdle or separate, ruining the texture, taste and flavour of the dish. Cooking fried foods is a strict no no, when it comes to pressure cookers.

What is the rule of thumb for Instant Pot? ›

A good rule of thumb when using things like beans, rice, grains or pasta is to only fill your Instant Pot® to the ⅓ mark. What is this? Your other ingredients can then be added on top, but remember not to fill any higher than the ⅔ mark!

Can you put a towel over an Instant Pot? ›

A final note: Don't use a kitchen towel (wet, dry, paper, cloth) to cover the pressure-release valve while pressure is releasing. It can damage your pot, but it can also create an unsafe vacuum in while the steam is actually being sucked back into the pressure cooker.

What happens if I fill my Instant Pot too much? ›

Overfilling your Instant Pot can affect the pressure that builds up inside, so you might end up with a mushy meal, or one that doesn't cook properly. Also, an overly-full Instant Pot can lead to a clogged pressure release knob, because food and liquid can get sucked up inside.

What happens if you don't seal an Instant Pot? ›

First make sure (if you're using the Instant Pot as a pressure cooker), the knob is set to, “Sealing.” If not, the liquid in the pot escapes through the top of the lid (because it's not sealed) and burns the food.

What is the disadvantage of Instant Pot? ›

Con– The Instant Pot uses steam under pressure to cook food and not everything is meant to be cooked in the Instant Pot. I attempted a crustless quiche which turned out well but it was too wet and moist to my liking and I prefer to cook it in the oven with dry heat.

Is it OK to put oil in an Instant Pot? ›

To be clear, you can use a small amount of oil (one to two tablespoons) to saute using your Instant Pot — in fact, most models even have a specific mode for that. But, under no circ*mstance should you ever fill your Instant Pot to the brim with cooking oil and use it as an improvised deep fryer.

Why is a pressure cooker not good for health? ›

Often people cook rice in a pressure cooker due to paucity of time. If you are also one of those people who use cooker to cook rice, then do not make this mistake again. This causes the starch present in rice to release a chemical called acrylamide, which is harmful for health.

Can you open a pressure cooker while cooking? ›

Most modern electric pressure cookers make it impossible for someone to open them while pressure is building on the inside. But, regardless, you shouldn't attempt to open one while it's in use. If you need to open your cooker while food is cooking, turn it off first and release the pressure before opening.

What is the best meat to cook in a pressure cooker? ›

You can still pressure cook leaner pieces – like eye of round and top sirloin – but these work best if they've been stuffed, shredded or rolled (with other ingredients). Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail.

What's the first thing I should cook in my Instant Pot? ›

When it comes to breaking your Instant Pot in, it's a good idea to start with some basic foods and simple meals you're already familiar with, then slowly expand your Instant Pot repertoire from there. Try making staples like eggs, sweet potatoes, rice, or lentils using just the pressure cooker function.

What is the average life of an Instant Pot? ›

The average lifespan of an Instant Pot ranges from 2-5 years, but it can last longer depending on how often it's used and how well-maintained it is. So it's safe to say Instant Pots aren't commonly being replaced, and may even be a one-time purchase.

Can I put aluminum foil in Instant Pot? ›

The short answer is good news. It is generally safe to use aluminum foil in an Instant Pot, but it is important to use it properly to avoid damaging the appliance or creating a potential safety hazard.

Why is steam coming out of my Instant Pot during cooking? ›

During the pressurization time, you may see steam coming from under the edges of the lid or through the black pressure valve on the top of the lid. This is perfectly normal! Factors affecting the pressurization time include how full the pot is and how cold the ingredients are.

Why do chefs use towels instead of pot holders? ›

When I talked to chefs to get the bottom of this, my suspicions were confirmed: They all agreed that dish towels are simply faster, more versatile, and in some cases, safer to use than traditional oven mitts.

What foods should not be cooked in an Instant Pot? ›

But just because this versatile gadget can technically do it all, that doesn't mean it should. In fact, there are a handful of foods that just shouldn't be pressure-cooked. Among them are dairy and fried foods, as well as burgers and steaks. These foods are not Instant-Pot-friendly for a multitude of reasons.

How do I make sure my Instant Pot doesn't explode? ›

Before cooking, ensure the gasket is clean and is not cracked or dried out. Some manufacturers suggest replacing the rubber gasket once a year, depending on how frequently you use your pressure cooker. Don't Overfill the Pressure Cooker – A pressure cooker should never be over two-thirds full.

Do you put hot or cold water in a pressure cooker? ›

We later found that they always start cooking by pouring hot water into the Instant Pot. Using hot liquid in a recipe that calls for a cold liquid shortens the overall cooking time, because Instant Pot will take a shorter time to come up to pressure.

What happens if you forget to close the vent on Instant Pot? ›

If you forget to seal your Instant Pot's valve, the appliance may not work properly. The Instant Pot uses extreme pressure and heat to cook ingredients, which is why it cooks meals so much faster than a stove or slow cooker.

Should Instant Pot be venting while cooking? ›

Make sure your vent in set to "sealing"

When starting your cook, you want this lever pointing toward "sealing" and not "venting." Sealing means the Instant Pot is going to hold all the pressure created inside the pot, while venting is what you'll likely do to release the pressure when the food is finished cooking.

Should steam come out of an Instant Pot when preheating? ›

It's normal for a small amount of steam to leak from the valve while the pot is heating up, but if it continues to leak steam during the pressure-cooking cycle, you may have a problem.

Is it unhealthy to cook in Instant Pot? ›

Even though some studies suggest that pressure cooking isn't the best way to preserve nutrients in food, no research exists to suggest that pressure cookers of any model or brand pose health risks. If you're a fan of your Instant Pot, don't worry: You can continue to safely use your appliance without worry.

Can you use stainless steel utensils on Instant Pot? ›

You can certainly use any type of utensil safely, however using wooden or plastic utensils does result in less scratching on the bottom of the inner pot.

Why shouldn't potatoes be cooked in a pressure cooker? ›

Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

Why don t chefs use Instant Pot? ›

They are most commonly used in industrial settings to quickly prepare meat or stocks. However, in most scenarios, Elite Chefs avoid using pressure cookers because they provide less control over the final dish. Chefs often prefer slow cooking techniques that accentuate and pull out the flavors of the food.

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