Fruits
ZeroPoint foods in the category include: apple, banana, berries, fresh dates, mango, orange, and watermelon.
Ways to use them
- Swap unsweetened apple purée for some of the sugar or oil in cake and biscuit batters.
- Purée frozen bananas with your favourite fruits to make dairy-free “nice” cream.
- Air-fry or bake very thin apple slices until crispy for fruity chips.
- Use watermelon instead of tomatoes in summer salads and use whole watermelon slabs as the base of no-cook desserts.
- Skip traditional pie crust and bake pie filling in cored apples, or stuff strawberries with cheesecake filling.
