19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (2024)

From tteokbokki ramen to a plant-based pho, these recipes will give you something new to try in the kitchen.

by Whitney JeffersonBuzzFeed Staff
19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (4)

Alexa Fishman / BuzzFeed

After gathering some really wonderful recipes from AAPI creators across the internet last year, I decided that a part two was necessary for our APAHM 2022 celebration this year!

Below you'll find a variety of plant-based takes on classic recipes that traditionally were, well, not-so-vegan. I hope you'll find something new to try, a recipe to add to your collection, or maybe you'll find a veggie-based edition of an old favorite!

1. Onigiri Chazuke

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (5)

Veggiekins /veggiekinsblog.com

If you're looking for a comforting meal that's also pretty cute to look at, might I recommend Veggiekins' recipe for onigiri chazuke? The grilled rice ball soup is a staple in Japan whose plant-based broth is made from kombu, mirin, shiitake mushrooms, soy sauce, and genmaicha (a type of green tea). It might take you a few tries to master shaping your rice, but it'll taste delicious no matter what form it ends up taking.

The Korean Vegan /thekoreanvegan.com

The Korean Vegan's recipe for gochujang cauliflower is one of my go-to recipes. It's quick to make, is incredibly flavorful, and can be made a little less spicy for those of us with a more sensitive palate by omitting the red peppers. (Try it and let us know what you think in the comments!)

3. Stuffed Eggplant with Vegan Pork

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (6)

Woon Heng /woonheng.com

Looking for a show-stopping dinner recipe that will impress your guests? Don't sleep on Woon Heng's recipe for stuffed eggplant with vegan pork.Yong Tau Foo normally includes fish or seafood in it, but this recipe opts for a filling that's made with carrots and a veganized pork. Then you'll slice your eggplants like you'd make a Hasselback potato, and fill the area between each side with the "pork" stuffing. The result is a stunning meal you'll want to take pictures of.

The Plant-Based Wok /theplantbasedwok.com

If you already enjoy tteokbokki, a simmered hot rice cake often found in Korean cooking, then you will definitely enjoy this recipe for ramen that includes it as a main ingredient! Check out this recipe from The Plant-Based Wok that will teach you how to make "Rabokki," a delicious combination of ramen + tteokbokki that you'll be dreaming about for days.

5. Vegan Dashi

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (7)

Veggiekins /veggiekinsblog.com

Once you learn how to make this plant-based dashi, you'll soon find that you're using it in everything: as a base for soups, in sauces, and even on its own (because it's just that good). Veggiekins shares the lowdown on this vegan take on the Japanese broth using mushrooms instead of fish.

Richa Hingle /veganricha.com

One of my favorite things about Richa Hingle's recipes is that her genius mind is able to veganize so many classic Indian recipes into meals we can cook in our own homes. Her take on Kashmiri Rogan Josh, a recipe popular in Kashmir, uses tofu instead of the standard version with meat. The recipe comes together easily but can also be saved for leftovers the next day.

7. Homemade Vegan Pho

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (8)

Hot For Food Blog /hotforfoodblog.com

I can admit that I've never made pho at home before, but after looking at this recipe from Hot For Food Blog, I definitely want to try. The broth uses bold spices like star anise, ginger, and cardamom in order to set the tone for your meal. The great news is that you can use pretty much anything you'd like to top the soup, so whatever veggies, noodles, and proteins you have on hand can be substituted.

Richa Hingle /veganricha.com

If you're one of ~ those people ~ who is obsessed with their Instant Pot, you'll want to bookmark this recipe for later. To make the dal Bukhara from Vegan Richa's recipes, you'll toss ingredients like lentils, tomatoes, and ginger into your miracle vessel and then forget about it while it cooks.

9. Vegan Kare-Kare (Filipino Vegetable Stew in Peanut-Based Sauce)

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (9)

Astig Vegan /astigvegan.com

If you're looking for a recipe that your even foodie friends may not have tried before, Astig Vegan's take on kare kare just might blow their minds. This plant-based version of the Filipino peanut stew uses long beans, snow fungus, peanuts, and the incredibly delicate banana blossom buds to make for a really impressive bowl.

Woon Heng /woonheng.com

Yet another hit from Woon Heng is her shao bing recipe, a layered bread delicacy found in Northern China. Not only does it look incredibly tasty, but upon biting into this baked bread you'll soon appreciate all of the layers of onions, dough, and sesame seeds (aka heaven on Earth).

The Korean Vegan /thekoreanvegan.com

This veggie-filled "pancake" is a lot easier than you'd expect from how intricate it looks! The Korean Vegan's rainbow jeon recipe uses a literal rainbow of vegetables to create the stunning dish you see above. Serve it for breakfast, lunch, as a side dish, or enjoy it on its own!

12. Lucky Money Bag Dumpling

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (10)

Woon Heng /woonheng.com

If you're looking for a little extra luck in your life, you might try making this neat recipe for lucky money bag dumplings from Woon Heng. Traditionally made during the Lunar New Year, this recipe uses napa cabbage — instead of steamed or sautéed dumplings — for a more low-carb option, but you can use whatever you prefer.

Richa Hingle /veganricha.com

Richa Hingle's recipe for Indo-Chinese Chili Garlic Noodles uses a variety of spices that come together for a meal you'll repeat over and over. You can make this dish for lunch or dinner, and it stores well in the fridge for leftovers, too.

14. Aloo Parathas

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (11)

Veggiecurean /veggiecurean.com

Here's a truly drool-worthy recipe: aloo parathas from Veggiecurean. To make it, you'll spend time kneading the dough to perfection — but the result will be worth it: you'll end up with a delicious whole wheat crust and a potato filling that'll keep you satisfied for a long time.

15. Tofu Tikka Masala

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (12)

Rainbow Plant Life /rainbowplantlife.com

Did you know it's quite possible to make a plant-based version of tikka masala that doesn't include chicken? Rainbow Plant Life details exactly how to do it in their recipe using tofu instead. Make sure you have spices like coriander, cumin, fenugreek, and garam masala on hand in order to make this flavorful meal!

Veggiekins /veggiekinsblog.com

Veggiekins created this recipe as an homage to the San Bei Ji (or "three cup chicken") that you can find in the night markets of Taiwan. To make the flavors as authentic as possible, the recipe calls for both Thai basil and Thai red chili. And if you don't want to use a vegan chicken for this recipe, good old-fashioned tofu will work just as well.

17. Savory Dolsot Oatmeal

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (13)

The Korean Vegan /thekoreanvegan.com

This recipe from The Korean Vegan is an almost literal mash-up of oatmeal and an omelette! Rolled oats, tofu, seaweed, and kimchi are just a few of the ingredients that make this breakfast shine. And to make this just like the recipe states, you'll need a dolsot, a stone pot used in traditional Korean cooking (as shown above).

The Plant-Based Wok /theplantbasedwok.com

This traditional dessert made on the Lunar New Year is said to represent growth and prosperity in the year ahead. But you can make this recipe from The Plant-Based Wok at any time! Coconut milk, rice flour, and red bean paste are just a few of the ingredients that make up these yummy mini cakes!

The Plant-Based Wok /theplantbasedwok.com

Here in the States we're heading into summer, which is the perfect time to pick up some strawberries at your local market. And with all of those fresh berries on hand, why not try making strawberry stuffed mochi from The Plant-Based Wok? If you haven't made it before, you'll need to follow this recipe closely as it takes a bit of quick work to get everything timed perfectly. But you'll be rewarded with the softest and sweetest treats around!

Support AAPI-centered content by exploring how BuzzFeed is celebrating Asian Pacific American Heritage Month! Of course, the content doesn't end after May. Go follow @buzzfeedapop to keep up with our latest AAPI content year-round! P.S. Love this art? Learn more about these amazing AAPI activists here.

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (14)

Kathy Hoang / BuzzFeed

From Left to Right: Haunani-Kay Trask, Rushan Abbas, Manjusha Kulkarni, Kiyoshi Kuromiya, Philip Vera Cruz, Mabel Lee, George Helm, and Edward Said

19 Delicious Asian-Inspired Vegan Recipes That'll Take Your At-Home Cooking To The Next Level (2024)

FAQs

What Asian foods or dishes could be made at home as an alternative to take out? ›

Get ready to start cooking wonton appetizers like crab rangoon and potstickers and filling Chinese chicken recipes like sesame chicken and chicken lo mein. Below are our favorite Chinese food recipes, from apps to mains to sides. As for dessert, homemade fortune cookies are a must.

How to cook for vegan guests? ›

Vegan dinner party recipes
  1. Courgette curry. A star rating of 4.8 out of 5. ...
  2. Beetroot & red onion tarte tatin. ...
  3. Beetroot hummus party platter. ...
  4. Italian-style roast cabbage wedges with tomato lentils. ...
  5. App onlyWhole-roasted curried cauliflower & chickpeas. ...
  6. Refried beans. ...
  7. Vegan pie. ...
  8. App onlyCreamy vegan wild mushroom risotto.

Does Gordon Ramsay have vegan recipes? ›

Cooking a meat and dairy free meal doesn't mean you have to settle for anything less than delicious. Our collection of tantalising and varied vegan recipes will have vegans and meat eaters alike coming back for more.

How to make vegan food satisfying? ›

I highly recommend having a mixture of grains, protein, and vegetables — it provides a great balance not only with flavor/bulk but also texture. Grains and legumes help keep the meal filling while the vegetables bring everything together.

What do Asian people cook with? ›

Ingredients common to many cultures in the East and Southeast regions of the continent include rice, ginger, garlic, sesame seeds, chilis, dried onions, soy, and tofu. Stir frying, steaming, and deep frying are common cooking methods.

How to go vegan without dying? ›

Our Guidelines For Eating A Plant-Based Diet
  1. Eat plenty of nutrient-dense vegetables at every meal.
  2. Eat a wide variety of organic, unprocessed foods.
  3. Eat protein with every meal.
  4. If you choose to eat grains, pick minimally processed grains like quinoa, amaranth, and oats.
Mar 2, 2014

Which foods are surprisingly vegan? ›

Top 10 surprising vegan foods
  • Crumpets. This might be an obvious one to some, but a quick poll with our vegan and dairy-free friends shows many mistakenly believe crumpets contained dairy. ...
  • Dark chocolate. Chocoholics assemble! ...
  • Cream crackers. ...
  • (Some) biscuits. ...
  • (Some) crisps. ...
  • Ice Cream. ...
  • Pasta. ...
  • Peanut butter.

Which Kardashian is vegan chef? ›

And whether it's Kourtney Kardashian's keto diet or Kim Kardashian leaning into that plant-based life, Chef K has a recipe. "Every client is different and I'll always make sure to cater to their specific needs whether that be vegan, dairy-free, gluten-free, vegetarian, the list goes on," she said.

Is the Buddhist chef vegan? ›

As a young chef, Jean-Philippe Cyr has a big mission: to introduce more and more people to the pleasures of vegan eating. A practising Buddhist for the past 20 years, he lives with his wife in rural Quebec and dedicates his time to creating simple and tasty vegan recipes for his website, The Buddhist Chef.

Is Gordon Ramsay anti-vegan? ›

Gordon Ramsay is famously averse to vegan food – but it turns out the celebrity chef has been keeping a closely guarded secret for many years. Opening up to competitors on the US Masterchef: Back to Win series, Ramsay admitted that despite his public disdain of vegan food throughout his career, he actually loves it.

Why are vegans so happy? ›

It's a given that following a compassionate lifestyle that avoids harming animals will give you a clearer conscience, and studies show that vegans may actually be happier than meat-eaters. In fact, vegans and vegetarians had better scores on depression tests and mood profiles than those who ate fish and meat. 4.

Why do I feel so hungry on a vegan diet? ›

Because vegan diets are more nutrient dense than calorically dense (meaning, you eat many nutrient rich plant foods with lower amounts of calories per serving), it is normal to feel hungry more frequently than non-vegans or non-vegetarians. Here's the good news – eat more!

What are the most filling vegan foods? ›

Healthful foods that are high in protein, fiber, or both tend to be filling. Rich sources of protein for vegans include foods such as soybeans, pulses, and some nuts and seeds. Oats, vegetables, nuts, seeds, legumes, and fruit are all good sources of fiber.

What can I make instead of takeout? ›

22 Homemade Versions Of Your Favorite Take-Out Foods
  1. 15-Minute Veggie Lo Mein. ...
  2. Baked or Fried Shrimp and Veggie Egg Rolls. ...
  3. Chicken Enchiladas. ...
  4. Cauliflower Rice Salmon Poke Bowls. ...
  5. Vietnamese Spring Rolls. ...
  6. Quick Homemade Ramen. ...
  7. Slow-Cooker Pork Carnitas Tacos. ...
  8. 20-Minute Greek Gyros.
Jul 27, 2018

What are the most common food substitutes in recipes? ›

Common Ingredient Substitutions
ITEMAMOUNTSUBSTITUTION
Allspice1 teaspoon1/2 teaspoon cinnamon plus 1/8 teaspoon ground cloves
Molasses1 cup1 cup honey or dark corn syrup
Mustard, dry1 teaspoon1 tablespoon prepared mustard less 1 teaspoon liquid from recipe
Oat bran1 cup1 cup wheat bran or rice bran or wheat germ
53 more rows
Apr 30, 2024

What are three foods that can be eaten without cooking? ›

What can I eat?
  • raw fruits and raw vegetables.
  • dried fruits and vegetables.
  • freshly made fruit and vegetable juices.
  • soaked and sprouted beans, other legumes, and grains.
  • raw nuts and seeds.
  • raw nut butters, such as peanut butter and almond butter.
  • nut milks, including almond milk.
  • coconut milk.

Top Articles
Latest Posts
Article information

Author: Terence Hammes MD

Last Updated:

Views: 6267

Rating: 4.9 / 5 (49 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Terence Hammes MD

Birthday: 1992-04-11

Address: Suite 408 9446 Mercy Mews, West Roxie, CT 04904

Phone: +50312511349175

Job: Product Consulting Liaison

Hobby: Jogging, Motor sports, Nordic skating, Jigsaw puzzles, Bird watching, Nordic skating, Sculpting

Introduction: My name is Terence Hammes MD, I am a inexpensive, energetic, jolly, faithful, cheerful, proud, rich person who loves writing and wants to share my knowledge and understanding with you.